Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action at iLoveKickboxing as each class (a $15 value per class) provides a full-body workout that tones arm, leg, and tentacle muscles while tightening the body’s core and improving balance. Hitting the heavy bags won't skin your knuckles once you don the included boxing gloves, which also double as excellent spring-loaded props for re-creating Three Stooges gags.
Excel Fabric Care dispatches IICRC-certified cleaning specialists to exorcise spots and debris from sullied carpets with a truck-mounted hot-water-extraction system. Upon arrival, a trained technician or perhaps even the company owner will inspect floor-fuzz for problem areas and lint tumbleweeds before recommending a custom-cleansing approach. Carpets then cast off their blemishes with the aid of the steaming equipment, which blasts unsightly spots with water heated to more than 200 degrees. In addition to purging rugs of grime, the steam system also evicts pollutants and allergens invisible to the naked eye, such as pet dander, smoke and exhaust, and ecto-chip bags dropped by negligent poltergeists. Excel's on-hand trove of more than 20 spotters can then permanently wrestle more tenacious stains out of their wooly lairs.
You Pack. We Drive. You Save.
That's U-Pack Moving in a nutshell! U-Pack is the perfect moving solution when you want the convenience of full-service movers combined with the cost savings of a rental truck. You pack and load, and we drive--it's that simple! U-Pack has nearly 300 locations to help you move nationwide.
No matter the size or complexity of the painting job at hand, Josh Leach and his licensed, insured, and bonded crew diligently follow four crucial steps. First, they prep the walls, smoothing out the surface through washing, spackling, sanding, and even pressure-washing. Next comes a coat or two of Sherwin-Williams? primers and paints, followed by a thorough clean-up. Before heading out the door, a senior member of the team, or Josh himself, thoroughly inspects each job, making sure the crew leaves surfaces sparkling and customers smiling. After all, Leach Painting has one important guarantee: you don?t pay until you?re 100% satisfied.
Beyond their expertise with a paintbrush, Josh?s crew can also tackle other household projects, including gutter and deck cleaning, carpentry, drywall repairs, and poltergeist removal.
When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
Signals populates its website with a plethora of jewelry, clothing, home décor, and kids' items. Outfit bare walls with wall décor, such as flower art made from recycled iron and pressed metal ($34.95). Personalized items, such as an “I Heart” shirt or sweatshirt ($12.95–$41.95), can commemorate your love of freeze-dried ice cream, and a wooden box that emits laughter or applause when opened ($24.95) can show support for a one-person reenactment of an episode of Homicide: Life on the Street.