Yoga Loft has classes to suit every lifestyle, from full-fledged bodhisattvas to those seeking inner peace and increased flexibility. The stretchable senseis guide the mind and booty through a bounty of yoga classes such as vinyasa, gentle yoga, and yoga fusion, as well as classes for Pilates, tai chi, and African dance. Regularly practicing yoga can improve your quality of life by increasing muscle tone and flexibility, reducing stress, and enhancing wellness. The schedule boasts multiple daily sessions, with some classes starting as early as 8:15 a.m. for the early bird who wants to eat the worm to inherit its meditative properties, and others as late as 6:30 p.m. for the all-day cubicle crashers.
Amidst cocktails and dancing, 35 to 40 students of all skill sets recreate classic works of art within hours at Drink and Dabble under the tutelage of comedian and RISD graduate Charlie Hall. He supplies classes with artistic gear including a blank 16" x 20" stretched canvas, water-based acrylics, and aprons that protect outfits from paint more effectively than showering in paint-thinner. Charlie selects the evening’s canvas from famous artworks including Vincent van Gogh’s “The Starry Night,” though students can opt to try their own painting instead. He guides his class through every layer step-by-step, circling the room to dispense individual tips. During short breaks, he and his students eat, drink, and make merry along to a soundtrack of party tunes. By class’ end, the acrylics dry into a new version of a priceless canvas that you can take home.
All four Total Fitness locations hold a variety of up-to-date fitness equipment and more than 25 energetically instructed classes. From cardio-kickboxing and spinning to Pilates and strength training, the fitness curriculum readies muscles and cardio systems to take on new challenges, such as running a marathon at the bottom of the ocean. Aspiring Zumbalinas can opt for Zumba classes to learn Latin dance moves; time-hindered humans can choose the power half-hour class, a core strengthening and high intensity cardio blast that burns calories like a flaming donut; and those in search of motivation can take boot camp, which comes complete with a military-esque instructor.