Trainers at Lit Fitness rely on equipment such as kettlebells, free weights, resistance bands, and TRX suspension systems to whips clients into shape. Group classes focus on abdominal work, increasing metabolic strength, or helping kids get fit and utilize exercises that are easily modified to students of all fitness levels and astrological signs. While not included in this Groupon, guests can also sign up for personal training sessions that keep guests motivated customize workouts according to their specific fitness goals or take advantage of online coaching to have personal diet meal and nutrition plans and fitness programs available at the touch of a mouse.
The Rejuvenate Mind-Body Wellness Center team of psychologists, chiropractors and massage therapists combine their areas of expertise to holistically heal minds and bodies. Their core philosophy states that health is tied not only to diet and exercise, but to emotion as well. By marrying therapeutic treatments such as chiropractic with massage therapy and psychology sessions, patients approach their well being with the correct state of mind while unlocking repressed dreams of drowning in a sea of Twinkie cream.
At Summit Plastic Surgery, certified plastic surgeon Dr. Matt Chhatre enhances noses, breasts, and physiques with artful surgeries. But what he does outside of the operating room is just as important. He not only meets with clients for in-depth, empathetic consultations, but he also oversees the practice's medi-spa. Its range of complexion-brightening laser treatments include laser skin resurfacing and the smoothing MicroLaser Peel.
Meanwhile, Keri Eichhorn, the licensed aesthetician at Summit Plastic Surgery with more than 1,500 training hours, deep cleans and rejuvenates complexions with enhanced medical microdermabrasions. Keri begins by swabbing away dirt and oils, then coaxing open the pores with hot towels, steam, and unsubtle bribery. A pre-exfoliation mask loosens dull skin cells before a diamond-tipped microdermabrasion wand buffs them away.
Complete Nutrition provides a variety of nutritional supplements for weight loss, sports nutrition, and healthy aging. For those who have accidentally stored too much food for the winter, the Envision line of weight-loss supplements ($39–$99) can help empty stuffed pouches and cheeks. Herbal cleanses ($16–$59) aid in toxin cleansing and rejuvenation, and Muscle Milk protein powder ($29–$59) flows straight to the muscles, giving them the brawn necessary to finally overthrow the archaic skeletal system. No bodily system is overlooked in the product array, including the immune system, which can recharge via various natural antioxidants ($39–$49).
The chiropractic practitioners at Adjust 4 Life are dedicated to helping their patients maintain optimum health through holistic alternatives to prescription meds and full-body Cyberman upgrades. You'll receive a consultation to determine your particular health needs and a digital nerve analysis (a $125 value), during which the spine is scanned with a tool that measures nerve strength between the brain and internal organs and determines just how automatically your autonomic nervous system is performing. Post-exam, you'll receive an adjustment (a $40 value) to your most afflicted area, be it the back, neck, or phantom arm. This is followed by a 30-minute therapeutic massage (a $45 value), ideal for freeing trapped stress from the dark well of your muscles.
Licensed aesthetician Mirna Medrano-Jameson balances countenances in the professional confines of a physician's office with a wide-ranging regimen of facials and skincare services. Choose from one of eight 50-minute facials calibrated to help to revitalize visages and target individual skin concerns such as acne, uneven pigmentation, or crabgrass. An anti-aging facial incorporates a blend of Bioelements skincare products tailored to the client's skin type to cleanse porous depths and restore youthful vitality (a $75 value). Dampen arid epidermises with a hydrating facial (a $65 value) or mend sun-swept façades with an antioxidant-rich vitamin C facial (a $70 value), which improves facial elasticity and erases cheeks tagged with UV-ray graffiti.