Frank Tatulinski wears many hats?he's a personal trainer, licensed Zumba fitness instructor, and certified Swedish-massage practitioner. Frank worked purely in the fitness realm for a long time where he saw many clients struggle with postworkout soreness. Today, Frank puts his skills to work relieving clients' pain and stress. However, he still teaches fitness classes. He offers a wide range of Zumba classes, including the traditional dance-inspired classes, Zumba for kids, and Aqua Zumba, which takes place a pool to the tune of Latin oceans.
The three half-hour workout sessions (valued at $40 apiece) will help pinpoint your fitness goals and set you on a path to achieving them. The certified, professional trainers will give you their undivided, and therefore multiplied, attention to customize each workout to fit your needs. Their instruction is structured to keep clients motivated, happy, and on track or treadmill during the 30-minute sessions and beyond. Also included is one half-hour post-training massage (a $40 value), so push yourself to the limit knowing there's a soothing muscle recharger waiting to enliven fatigued gams and electrify exhausted arms come session's end.
Since its founding in 1987, Living Lite's weight-loss program has helped thousands of people slim down quickly and almost effortlessly. Instead of simply telling clients to change their eating habits, its practitioners use hypnotic suggestion to root newer, healthier behaviors in the subconscious minds. Clients find themselves exercising regularly and picking more wholesome foods without ever having to think about it consciously. Contrary to popular belief, hypnosis does not induce amnesia, and participants will usually remember everything that happens during the soothing sessions.
Reiki Awakening offers you the chance to experience, benefit from, and learn Reiki energy healing and increase your intuitive development. Connect to your power for healing with close guidance from Reiki Master Teacher Alice Langholt.
The trained hands at Abosede's Healing Touch navigate their way through tense and knotted muscles during massages. Appointments aim to alleviate aches and tension, decrease high blood pressure, and address sleep issues. A number of add-ons, including aromatherapy and shadow-puppet shows, further relax clients. Master Reiki Healer Tammie also offers Reiki healing sessions and teaches classes in Reiki, a Japanese technique for stress reduction and relaxation that also promotes healing.
Kane and Figler Optometry outfits faces with a smorgasbord of fashionable frames from high-end designers. Models from Oliver Peoples ($294–$510) accent eyes with a vintage-inspired flair, and shades from Maui Jim ($149–$299) or Ray-Ban ($165–$270) protect peepers during fire-juggling roommates’ practice sessions. Revolution lines ($199–$365) represent with bold frames from Ed Hardy and edgy, Bohemian styles from True Religion, and Badgley Mischka spectacles ($387–$987) rest on noses with the consummate poise of a Lilliputian ballerina. Colors pop in compositions from Mikli ($375–$500), a designer whose dedication to freedom and resisting conformity is manifested in eyewear made with tightly rolled & painted copies of the Bill of Rights.