Each location offers the regenerative properties of various varieties of massage that make a soul vessel feel springtime fresh. Of your 90-minute massage session, 10 minutes are set aside for dressing time and a consultation with your therapist to ensure your massage is customized for you.
Trained therapists knead away stresses and restore beleaguered bodies to factory-fresh conditions inside Naperville Massage Center’s quiet and peaceful den. Sinews succumb to Swedish, deep-tissue, and pregnancy massages that alternate long, flowing strokes with concentrated pressure tailored to each body’s neuromuscular needs. Relaxing Swedish massages gently crisscross muscles to knead away lumpy meatballs of stress and repair hastily assembled back furniture. Deep-tissue techniques focus on specific areas of pain to uproot anxieties stowed away in muscles’ lowermost stratums, and pregnancy massages assuage baby-bearing complaints with stimulating strokes that enhance circulation and ease aches in the back and shoulders. The multifarious benefits of massage can include increased body awareness, relief of depression, and faster healing times for muscles strained while shot-putting vending machines.
One of the ancient tenets of traditional Chinese medicine is that all the organs of the body are linked to the soles of the feet. At Rainbow Feet, the therapists focus on just the feet, using reflexology massages that attempt to improve total body wellness by manipulating certain areas on the soles.
The massages give the usually poor circulation in the feet a jump-start, help to ease mental stress, and may even boost the immune system, meaning clients can stop bathing in crushed vitamin C tablets. The foot kneadings can also help toxins escape the 300,000 pores that line the soles, as can Rainbow Feet's ionized footbaths.
As Nicole Boeger studied at the Universal Spa Training Academy, she mastered massage techniques such as Swedish, deep tissue, and hot stone. Since then, she has opened her own studio inside a chiropractic practice and added cupping, bamboo rolling, and body wraps to her menu of services. While she works, she counteracts friction and stress with aromatherapeutic essential oils made from botanical ingredients and Bob Ross's voice.
The staff at Fusion Med Spa includes a general surgeon and aestheticians who help to whittle bodies into shapely figures with FDA-approved cosmetic and aesthetic treatments. Aestheticians rejuvenate faces with a coterie of services such as microdermabrasion, facial resurfacing treatments, and peels. They work to reduce wrinkles and lessen other signs of aging, such as sagging skin and falling asleep while watching golf, with Venus Freeze skin-tightening sessions. Wielding lasers, they dissolve adipose tissue and cellulite, remove hair, and reduce spider veins.
Studio director Anna Sen completed her first regulation twirl at age 4. After years of classical training, contemporary and fusion styles began to draw her interest. These eclectic influences, paired with her training in group-fitness instruction, were her inspiration when she founded Rhythmaxdance. The studio combines elements of Bollywood, hip-hop, and Latin dance to create dynamic total-body workouts based on relatively simple, yet engaging, choreography.
Classes can incorporate the basic steps of salsa, meringue, or bachata into cardio-intensive regimens while upbeat world music helps to keep time and drown out the hissing sound of pores releasing sweat. In addition to burning calories and increasing confidence, workouts can also strengthen core muscles while toning arms and legs.