Yoga in Warrenville


Select Local Merchants

  • Hot Yoga Naperville
    Heaven and Hell Bootcamp's staff of workout wonks help clients conquer fitness goals in group boot-camp classes. Their regimen of 45-minute weekday boot-camp classes keeps chests heaving, heart rates thumping, and sequined leotards shimmering. The high-octane group workouts change each day, but typically feature agility training, calisthenics, cardio exercise, and core strengthening achieved by hoisting dumbbells, jumping rope, and stealing medicine balls from the nests of predatory birds of flight.
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    400 S Main St.
    Naperville, IL US
  • Universal Spirit Yoga
    For more than fifteen years, Universal Spirit Yoga’s experienced instructors have taught yoga, curvy yoga, hot yoga, and meditation classes at their Naperville studio. Classic hatha yoga offers an introduction to alignment and basic technique. Several specialty classes target all age groups—there are Baby and Me, kid, and pre-teen classes as well as yoga sessions designed for those age 50 and above. During the Yoga Scents class, an instructor uses music and aromatherapy for a multisensory lesson that’s far more effective than yoga with periodic foghorn blasts.
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    408 West 5th Avenue
    Naperville, IL US
  • The Dailey Method
    The Dailey Method is a challenging one-hour program developed by Jill Dailey McIntosh that combines ballet barre work, stretching, core conditioning, and orthopedic exercises to tone and lengthen your body to ultra sleekosity. Improve your posture, endurance, and strength as your muscles grow supple, your soft edges firm up, and your sense of physical well-being grows like a grinch heart at Christmas.
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    200 E 5th Ave.
    Naperville, IL US
  • CorePower Yoga
    At over 100 locations throughout the country, CorePower Yoga (CPY) invites students to creative classes that meld movement, breath, heat, and music into entrancing routines to energize the body and mind. Signature CPY classes are taught by approachable certified yoga instructors who lead students through dynamic, Vinyasa-style flows with demonstration and verbal cues, helping pupils of all experience levels tone core muscles and cultivate balance. CPY also offers teacher training and lifestyle programs to empower students to become yoga instructors or to just advance their individual practice. During construction of all its new studios, CPY strives to use recycled content, install eco-friendly and efficient mechanical systems, and ensure that any waste created doesn't end up in landfills or just piled in Mr. Henderson's garage.
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    2531 W 75th St.
    Naperville, IL US
  • The Dailey Method - Naperville
    Jill Dailey McIntosh has always been intrigued by the human body and how it moves?so much so that she graduated in 1991 with a kinesiology degree and soon thereafter decided to open her own Pilates teaching studio. But it wasn't until years later that this curiosity would manifest itself in a single question: "How can one aggressively transform the shape of their body while still maintaining proper alignment of the spine?" Eventually Jill began to examine her diverse fitness background, pulling low-impact movements from ballet, Pilates, and even orthopedic-exercise routines to create the basis for her fitness style, The Dailey Method. Now, more than a decade later, Dailey's fitness routine has ballooned into studios sprawled across more than 10 states and gained praise from Self, Allure, FitPregnancy, and InStyle magazines. Regardless of the location, instructors remain true to Jill's mission of offering a diverse series of exercises that focus on toning and lengthening the body while lengthening the spine and building strong core muscles.
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    200 East 5th Avenue
    Naperville, IL US
  • Abhyaasa Yoga
    Creating an inviting space for yogis to hone their mind-body practice, beautiful bamboo floors cover the two spacious practice rooms, bathed in natural light during the day and transition to a warm ambiance of soft lighting during the evening. Abhyaasa Yoga's 15 certified yoga instructors bring an eclectic mix of experience and expertise to their classes, combining meditative techniques with powerful yoga postures to create a mindful, flowing style of yoga that fosters strong, flexible bodies and peaceful minds. To cater to practitioners of all experience and fitness levels, Abhyaasa Yoga hosts introductory classes in which beginners become acquainted with the basic poses, breathing techniques, and playing cards while doing a headstand, in addition to more challenging sessions such as the In the Zone-Yoga for Athletes class that gets new, seasoned, or competitive athletes sweating to learn how to appropriately enhance their performance and reduce injury while also improving balance, range of motion, core strength, focus and mental endurance.
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    124 S Webster St, 2nd Fl Ste 201
    Naperville, IL US

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