Opening doors for 24 hours a day, seven days a week is an exhausting proposition for any doorman, unless he's a robot. That's why Anytime Fitness—having redirected its robot budget into tanning beds, and cardio equipment with built-in TVs—installed a keycard-activated security system instead. The electronic guardian keeps gym members secure while admitting them at any time of day or night for their workouts.
During daylight hours, certified instructors incinerate calories with group fitness classes or Latin-inspired Zumba dancercise. Personal trainers coach clients in one-on-one sessions, tailoring regimens to each individual's level of fitness, past injuries, or number of tentacles. To relax after workouts, staffed tanning beds stand by to bronze bodies.
Certified personal trainer, kettlebell instructor, and naturopath Darrell Carr helps his clients get into the best shape of their lives with tried-and-true exercise and wellness methods. During kettlebell classes, trainees burn up to 600 calories per half-hour while building powerful lean muscle. And Darrell's services extend past fitness training—he can also correct backaches and chronic pain with biostructural correction procedures.
Giverny’s qualified cadre of fitness trainers and instructors conducts a variety of group fitness classes within three recently renovated exercise-studio rooms. Start a new routine or vary your workout with any combination of classes over a six-week period, with classes scheduled six days a week. Relax and discover your center animal in a yoga course engineered to tone discordant cores and orchestrate major-chord harmony via breath control. Challenge seekers and wellness zealots can step up in the rigorous boot-camp total-body workouts. Or opt for the Zumba class, with easily imitable dance moves set to intoxicating Latin rhythms that inspire sweat downpours and Hector Elizondo flashbacks. All necessary equipment is provided; childcare is available during peak hours for an additional cost.