Health & Fitness in Warwick

10 Zumba or Fitness Classes, or Two Months of Unlimited Classes at True Reflections Dance & Fitness (50% Off)

True Reflections Dance & Fitness

Warwick

Upbeat Zumba classes, including Zumba Gold, and other fitness offerings, from yogalaties to cardio kickboxing and boot camp

$60 $30

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Dental Exam with X-rays, and Cleaning from Dr. Roy A. Ragge' DMD (Up to 78% Off)

Dr. Roy A. Ragge' DMD

Warwick

Dental consultation, exam, x-rays, and cleaning

$248 $59

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Two or Four Ski or Snowboard Waxes and Sharpens or $10 for $20 Worth of Ski and Snowboard Gear

New England Action Sports and skitrip.net

Warwick

Get out onto the slopes knowing with gear in top shape after it gets attention from the shop’s trustworthy technicians

$40 $18

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One- or Two-Month Membership with Unlimited Classes at The Fitness Studio LLC (Up to 64% Off)

The Fitness Studio LLC

Warwick

Facility with a 2,200 sq. ft. suspended hardwood floor; certified instructors teach Zumba, Pilates, and boot-camp classes

$39 $19

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Weight-Loss Seminar with Stress CD for One, Two, or Three at Douglas Maiko Hypnosis Center (Up to 90% Off)

Douglas Maiko Hypnosis Center

Holiday inn express

Using the powers of hypnosis, clients can lose weight and become healthier

$129 $19.99

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One, Two, or Three 60-Minute Private Golf Lessons at Al Vallante Golf School (Up to 60% Off)

Al Vallante Golf School

Warwick

PGA professional helps students learn a proper swing that suits their body type, ability, and goals

$100 $45

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1, 3, 5, or 10 Acupuncture Treatments at Acupuncture and Hypnosis (Up to 70% Off)

Acupuncture and Hypnosis

Warwick

Clients sit back in a recliner as practitioners use tiny, sterile needles to release blocked energy and stimulate the body’s ability to heal

$25 $12

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5 or 10 Fitness Classes or One Month of Unlimited Classes at Fitness Adventure (Up to 62% Off)

Fitness Adventure

Warwick

Fitness Adventure offers classes such as power yoga, cardio kickboxing, weight training, and outdoor boot camp

$50 $19

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6 or 12 Yoga Classes at West Shore Wellness (Up to 54% Off)

West Shore Wellness

Warwick

Instructors guide students of all ability levels through standing and seated poses that increase strength and flexibility

$60 $30

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5 or 10 House Fitness Classes at Unleashed Indoor Obstacle Fitness & Functional Training Center (61% Off)

Unleashed Indoor Obstacle Fitness & Functional Training Center

Warwick

TRX, obstacle, boxing/kickboxing, and boot camp classes blast calories and boost endurance

$100 $45

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One or Three Months of Fitness Classes and Unlimited Gym Access at Evolutionary Sports (Up to 60% Off)

Evolutionary Sports

Warwick

Full schedules of group fitness classes include karate, cross training, kickboxing, and more

$100 $40

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$49 for $109 Worth of Fitness Classes at New Wave Self Defense

New Wave Self Defense

Warwick

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$109 $49

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Select Local Merchants

In 1990, Christina Rondeau fell in love. With martial arts, that is. After earning her black belt and competing in amateur karate and martial arts tournaments all over the United States and Europe, Rondeau decided to go pro. She travelled the globe as a member and coach on the USA WAKO kickboxing team, and went on to win the women's lightweight title. Rondeau continued to feed her athletic hunger with a switch to pro boxing and appeared in numerous print media and television shows, including The Maury Povich Show.

Having achieved fame and glory, Rondeau took on a new fight: she wanted to help women and children defend themselves while gaining indomitable confidence. She has authored books, created instructional DVDs, and opened Rondeau?s Kickboxing. The 24/7 gym garnered Rhode Island Monthly?s readers? pick for Best Fitness Center in 2010, due in no small part to its empowering blend of fitness and martial-arts-based classes. Rondeau also promotes safety in her community by participating in events geared towards ending violence toward women and girls and teaching local schoolchildren how to defend themselves or pass a math quiz without using weapons. She also coordinated a box-a-thon to help line the shelves of a Rhode Island food bank.

35 Fresno Road
Warwick,
RI
US

At RBF Fitness and Nutrition, sweat and stamina are the price of admission for shaping a stronger and healthier body. Kickboxing classes tone muscles and jump-start metabolism, and Elite boot-camp classes include variable workouts such as box jumps, climbing ropes, and working with oversize tractor tires. Trainers also operate Bridal Fit boot camps to prep ladies for their big day, so they can slip into that perfect dress before they ceremoniously deadlift their new spouse.

5 Soule Street
Warwick,
RI
US

The Caster family's bike centers have been treating two-wheelers since 1919, and recently received Best of Rhode Island honors from the editors of Rhode Island Monthly. The shop's basic tune-up begins with a safety check and frame wipe-down followed by an inspection designed to determine vintage and appellation. Experts skilled in two-wheelism then adjust bearings, tinker with wheel tension, inspect and lube the drive train, and align the brakes to enable unfettered pumping power.

3480 Post Rd
Warwick,
RI
US

This high-tech dental-care facility champions gleaming smiles with personalized services from a talented team of doctors and dental hygienists. During the exam and cleaning, a dentist will assess your oral health with a thorough dental exam that screens teeth for cracks, chips, and poor attendance, and the complete battery of x-rays exposes any oral-health issues unseen by the naked eye, such as cavities and microscopic molar-dwelling highwaymen. To finish the prophylactic treatment, the dentist scours and polishes each mouthstone to a pearlescent sheen, removing light discoloration, plaque, and tartar buildup.

3274 W Shore Rd
Warwick,
RI
US

Taken at face value, laid-back fitness is an oxymoron. But when distilled into the same philosophy, these three words can put a whole new spin on getting in shape. The brains behind this approach is founder Ryan McGowan, who uses his background in engineering to view fitness through a systematic lens. When designing programs, he and his team take into consideration ancillary factors—mood, surroundings, how strong gravity is that day—and always leave plenty of room for rest and healthy eating between bouts of intense training.

For Ryan, the road to Laid-back Fitness was one of trial and error. Years ago, he bulked up as a college football player; after an injury, he slimmed down and trained for triathlons. Wanting to find that happy medium, Ryan came up with what his facility's website calls a "casual approach to intense training." That approach shines through during sessions of personal training as well as group kettlebell classes, where participants swing, snatch, push, and press their way into better shape. Outside the Laid-back Fitness facility, Ryan also calls on his engineering experience to design and build gyms in the homes of clients.

2800 Post Rd
Warwick,
RI
US

Inside Serenity Yoga’s calming confines, attentive instructors guide students toward physical fitness and inner peace with the help of ancient poses and mind-focusing exercises. Yogis of all skill levels congregate in group classes, where they work to build community and self-awareness with each stretch, bend, and game of Duck, Duck, Goose. Classes range from gentle, chair-based routines to athletic Vinyasa sessions, where students transition from one pose to the next with balance-challenging movement and concentration-honing breath work. To help new pupils build a strong foundation for future yogic endeavors, teachers spout technique tips and encouraging words. In addition to yoga classes, the studio also hosts soul-stirring events, including meditation workshops, tarot-card readings, and metaphysical fondue parties.

21 College Hill Road
Warwick,
RI
US