Fitness Classes in Washington Court House

$39 for a Martial-Arts Program at Five Seasons Family Sports Club ($80 Value)

Young's Martial Arts

Sugarcreek

Area's top martial arts program focuses on Tang Soo Do; instructed by 6th degree master black belt

$80 $39

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Ten Classes or One or Six Months of Unlimited Yoga Classes at The Yoga Loft Dayton (Up to 61% Off)

The Yoga Loft Dayton

Fairborn

A team of six teachers lead 12 differnt kinds of yoga series, from heated power yoga to meditative yin yoga

$85 $44

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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5 or 12 Hip-Hop Hustle, TurboKick, or PiYo Classes at Blue Sky Exercise (Up to 64% Off)

Blue Sky Exercise

Power Shack

TurboKick, hip-hop hustle, and PiYo classes sculpt and tone arms, legs and torsos through up-tempo series of dance-inspired movements

$40 $15

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10 or 20 Boot-Camp Sessions at Dynamic Performance (Up to 81% Off)

Dynamic Performance

Multiple Locations

Trainers lead boot camps through an ever-changing cycle of exercises

$120 $24

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Get Fit for Fall Package with Bootcamp, Meal Plan, and Fat Test at Improvement Warrior Fitness ($300 Value)

Improvement Warrior Fitness

Multiple Locations

Certified nutritionist and strength trainer lead patrons fall fitness package that includes a month of bootcamp, meal planning, and fat test

$300 $59

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Month of CrossFit or 10 CrossFit Classes at Eleventh Element-CrossFit Hilliard (Up to 51% Off)

Eleventh Element-CrossFit Hilliard

Hilliard

Students of any fitness level build strength and burn fat with high-intensity functional fitness exercises

$80 $39

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10 Yoga or One Month of Unlimited Yoga Classes at Improvement Warrior Fitness (Up to 76% Off)

Improvement Warrior Fitness

Hilliard

Gain awareness of your body with a string of stretching poses that strengthen the body and calm the mind

$115 $39

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Six Training Sessions from Knous Training (65% Off)

Knous Training

Golfview Woods

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $84

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Two or Four Owner-and-Pet Fitness Boot Camp Sessions at Central Ohio Thank Dog Bootcamp, LLC (51% Off)

Central Ohio Thank Dog Bootcamp, LLC

The Homestead Park

Obedience training for dogs combines with heart-pumping workouts allowing owners to teach their pets while getting fit

$75 $37

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10 or 20 Yoga, Tai Chi, Cardio, or Meditation Classes at Shift (Up to 72% Off)

Shift

Grandview Heights

Focus on breath and body during gentle yoga, tai chi, and meditation classes held in a studio with heated floors

$98 $29

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Fitness Evaluation and One or Three Months of Boot Camp at The K Zone Fitness Studio (Up to 77% Off)

The K Zone Fitness Studio

Columbus

In 45-minute sessions, trainers take exercisers through a variety of moves that give each person an intense full-body workout

$159 $39

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5 or 10 Fitness Classes at Hot Box Fitness (Up to 62% Off)

Hot Box Fitness

Village at Worthington

Instructors lead heated circuit-training classes designed to increase circulation while students build strength and stamina

$50 $19

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5, 10, or 20 Yoga Classes at The Art of Yoga (Up to 63% Off)

The Art of Yoga

Columbus

Yoga studio, housed inside a renovated loft, primarily offers Vinyasa classes, which cater to students of various experience levels

$60 $35

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10 or 20 Fitness Classes, or One-Month Gym Pass with Personal Training at Ignite Health & Fitness (Up to 61% Off)

Ignite Health & Fitness

Columbus

Get in shape with access to top-notch fitness equipment and group classes such as Zumba, Cycle Express, and Piloxing

$50 $25

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One 60-, 90-, or 120-Minute Thai Yoga Massage at Renew Wellness (Up to 35% Off)

Renew Wellness

Gahanna

Therapists compress and stretch the bodies of fully dressed clients lying on mats or futons to help them relieve tension

$75 $49

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Five or Ten Yoga and Aerial Yoga Classes at Yoga on High (Up to 67% Off)

Yoga on High

Columbus

In Aerial yoga, move through creative flow sequences based on dance and vinyasa yoga using aerial hammocks that suspend you in the air

$100 $39

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5 or 10 Yoga Classes at Bikram Hot Yoga Columbus (51% Off)

Bikram Hot Yoga Columbus

Grandview Heights

Students work through 26 poses in a heated room during 90-minute classes led by certified instructors

$65 $31.99

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Six-Week GreatShape Non-Impact Bootcamp at Body By Todd (93% Off)

Body By Todd

Worthington

Workout with a partner or friend to burn calories with exercises that are easy on the back & joints; bootcamp includes dietary support

$399 $29

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Six Training Sessions from Trina Hostetler Personal Trainer (50% Off)

Trina Hostetler Personal Trainer

Golfview Woods

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $63

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Four Weeks of Boot Camp for One or Two at SpeedDoctorz2 (Up to 56% Off)

SpeedDoctorz2

Independence Village

Our trainers help clients tone their bodies, lose weight and increase energy along the way.

$79 $39

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8 or 16 Boot Camp 1 Classes at Get Fitt 41 (Up to 66% Off)

Get Fitt 41

Eastland

Experienced instructors motivate groups through results-driven boot camp workouts; social, welcoming environment

$100 $35

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Five Personal Training Sessions at fitafter40 (65% Off)

Fitafter40

Highpoint-Glen

Personal-training programs and instruction with free assessments from Dane Phillip Smith, an ACE-certified personal trainer

$350 $122

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Yoga, Pilates, Barre & Boot-Camp Classes at Seven Studios (Up to 60% Off). Three Options Available.

Seven Studios

Columbus

Range of yoga, Barre, Pilates, and fitness classes such as Power Pilates, Hot Yoga, Barre 7 and boot-camp sessions

$72 $31

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Boot-Camp Package with 1 Month of Unlimited Access or 10 Sessions at Jackhammer Strength Training (Up to 90% Off)

Jackhammer Strength Training

Marble Cliff Crossing

Trainers lead small groups through varied, high-intensity workout routines in a private studio

$249 $29

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One or Three Bod Pod Body Composition Tests at One More Rep (Up to 57% Off)

One More Rep

Columbus

High-tech body composition chambers measure exact body-fat, resting metabolic rate, and total energy expenditure

$30 $15

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$76 for $139 Worth of Personal Training — Rock-Fit Studio

Rock-fit Personal Training

Columbus

From the merchant: Three 60-minute training sessions; initial session includes a fitness assessment; each workout is tailored to you

$139 $76

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from Focus Fitness by Miranda (65% Off)

Focus Fitness By Miranda

Centerville

From the merchant: Resolutions are promises you make that usually aren’t kept. We offer accountability & attention you need to get results

$350 $122

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10 or 20 Boot-Camp Classes at BodybyJuana (Up to 82% Off)

BodybyJuana

Polaris

Up to 30 participants, with at least one trainer per 10 students, work through boot-camp classes six days a week

$150 $45

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10 or 20 Zumba or Bootcamp Classes at Fit 4 Life Ohio (Up to 59% Off)

Fit 4 Life Ohio

Centerville

Certified instructor helps guests of all fitness levels pump up their strength and endurance with fun Latin dance moves

$60 $29

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Two Weeks of Classes and one 30-Minute Private Training at Born With It Boxing & Fitness (Up to 82% Off)

Born With It Boxing & Fitness

Polaris

Local trainers teach cardio boxing and lead fitness classes inside a spacious facility equipped with rows of punching bags

$120 $25

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Eight Weeks of Membership and Unlimited Fitness Classes at Kore7 Fit (70% Off)

Kore 7 Fitness

Orange

Top-rated fitness clubs provide weights, cardio and Body Pump classes, Zumba, and personal fitness trainers

$70 $21

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$29 for Five BarreAmped or Mat Pilates Classes at My Pilates Studio ($90 Value)

My Pilates Studio

Dayton

Instructors help students lengthen muscles and sculpt and define cores in mat Pilates or BarreAmped classes

$90 $29

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$30 for $55 Toward Personal Training at The Personal Trainers

The Personal Trainers

Washington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $30

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5 or 10 Dance Fitness Classes or One Month of Unlimited Classes at MVP Dance Fit (Up to 51% Off)

MVP Dance Fit

Kettering

Fitness center offers dance-based workouts that seek to tone, energize, and burn calories, including Zumb and cardio classes

$20 $10

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$59 for 11 Barre Fitness Classes at Happy Life Fitness ($120 Value)

Happy Life Fitness

Lebanon

Barre fitness classes are led by instructors who ensures clients maintain correct positioning for a safe, effective workout

$120 $59

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10 or 20 Boxing-Fitness Boot-Camp Classes at Old Skool Fight Sports & Fitness Academy (Up to 78% Off)

Old Skool Fight Sports & Fitness Academy

Grandview Heights

Boot camps whip exercisers into shape using the same exercises that prep boxers for a fight such as jump roping, punching, and ab work

$129 $29

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Yoga-Therapy Package, Four Private Yoga Lessons, or 90-Minute Reiki Session at Yoga Remedy (Up to 51% Off)

Yoga Remedy

Springboro

Expert yoga instructor and Reiki healer aims to help guests find balance and relieve pain through Reiki sessions or yoga therapy

$220 $110

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$56 for $125 Worth of Boot Camp at AllHustle Fitness

AllHustle Fitness

Shannon Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $56

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One or Three Months of Bodypump, or 10 or 20 Bootcamp Classes at POWER Performance Systems (Up to 75% Off)

POWER Performance Systems

Dublin

Total-body group fitness workouts employ weight training and choreography to improve strength, endurance, tone, and confidence

$80 $30

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$39 for a One-Month Membership to Koko FitClub ($129 Value)

Koko FitClub

Koko FitClub

Fitness club’s strength and cardio machines help keep members fit and full of energy while tracking workout progress

$129 $39

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$35 for $70 Groupon — Elite Force Personal Fitness

Elite Force Personal Fitness

Huber Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $35

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10 or 20 Adult Fitness Classes at Fast-Twitch Performance Enhancement (Up to 79% Off)

Fast-Twitch Performance Enhancement

Centerville

Adult metabolic and strength-training classes that cater to all fitness levels help boost athletic performance

$400 $90

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One Month of Kids Karate for One or Two at Asian Arts Center Taekwondo School (Up to 71% Off)

Asian Arts Center Taekwondo School

Multiple Locations

Kids gain self-confidence and discipline while practicing self-defense techniques

$129 $39

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One or Three Months of Unlimited Yoga, Barre, and Pilates Classes at Evolve Fitness Club (Up to 63% Off)

Evolve Fitness Club

Pickerington

Classes include yoga, BODYPUMP, barre, Pilates, self defense, KRAV MAGA, boxing bootcamp, and more

$90 $35

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One or Three Months of Unlimited CrossFit 101 at CrossFit Future (Up to 61% Off)

CrossFit Future

East Columbus

Trainers discuss goals with clients and introduce adult students to CrossFit in beginner-friendly sessions

$100 $39

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One or Three Months of Unlimited Fitness Classes at Fit Bodies (Up to 65% Off)

Fit Bodies

Reynoldsburg

Yoga, Zumba, Pilates, and conditioning classes at a facility run by a trainer who went through her own weight-loss experience

$75 $35

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One Month of Fitness Classes or 10 Classes at Body Rebellion Boot Camp Fitness and Wellness Center (Up to 71% Off)

Body Rebellion Boot Camp Fitness and Wellness Center

East Columbus

Trainer and registered nurse assesses clients' current weight and helps slim and strengthen bodies through an array of fitness classes

$75 $25

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5 or 10 One-Hour Personal-Training Sessions for One or Two People from No Payne No Gain LLC (Up to 52% Off)

No Payne No Gain LLC

Moraine

Trainer helps clients reach their fitness goals with high-intensity sessions that include cardio drills, kettlebells, and circuit training

$400 $199

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Five or Ten FitCamp Classes or Strength and Conditioning Sessions at Top Notch Trainers (Up to 80% Off)

Top Notch Trainers

Worthington

Classes taught by certified trainers and current Collegiate Strength and Conditioning coaches to help students meet fitness goals

$75 $24

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One Month of Unlimited Hot Yoga Classes at Wellness Forum Hot Yoga ($150 Value)

Wellness Forum Hot Yoga

Worthington

Hot-yoga classes challenge students with deep stretches amid 105-degree heat

$150 $49

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$54 for $99 Worth of Personal Fitness Coaching for 4 Sessions— Funcore Fitness

Funcore Fitness

Gahanna

Meet with an energetic and positive trainer who will act as your accountability partner to coach you toward your goals!

$99 $54

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Four Weeks of Unlimited CrossFit Classes at CrossFit 740 (65% Off)

Crossfit 740 Llc

Lancaster

Instructors introduce beginners to CrossFit in a fun, friendly, and supportive atmosphere

$120 $42

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One Month of Unlimited CrossFit Classes from True Fit Athletics (65% Off)

Truefit Athletics

Lancaster

From the merchant: Elite training lead by great coaches who will help you lose weight, get stronger, and accomplish goals.

$120 $42

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One or Three Months of Unlimited CrossFit with Intro Class at Xtreme Fitness and Performance (Up to 62% Off)

Xtreme Fitness and Performance

Franklin

Get unlimited CrossFit classes for one or three months, as well as an intro to lifting and formation class

$119 $50

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One- or Two-Week Trial Fitness Boot Camp at Clearcreek Fitness Bootcamp (Up to 53% Off)

Clearcreek Fitness Bootcamp

Franklin

Feel the burn in these challenging one-hour boot-camp classes

$15 $7

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$38 for $75 Worth of Fitness Programs from Charlie Sheets, Personal Trainer and Nutrition Consultant at Powell Fitness

Charlie Sheets, Personal Trainer and Nutrition Consultant at Powell Fitness

Liberty

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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One or Three Months of Two- or Four-Times-Weekly Fitness Training at Zone Personal Fitness (Up to 80% Off)

Zone Personal Fitness

Liberty

Sculpt and tone muscles with free weights, cardio equipment, and TRX resistance bands during training, which comes with a nutrition program

$265 $59

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$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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5 or 10 Mat or Ball Pilates Classes at Pendleton Pilates (Up to 51% Off)

Pendleton Pilates

Multiple Locations

Instructors at four locations lead 55-minute Pilates classes to strengthen cores

$65 $32.50

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Five or 10 Bootcamp Classes at NRG Fitness (Up to 67% Off)

NRG Fitness

Loveland

Bootcamp fitness classes fueled by biomechanical training methods in a supportive atmosphere

$75 $29

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5 or 10 CrossFit Classes or Month of Unlimited Classes at CrossFit Superfly (67% Off)

CrossFit Superfly

Mason

CrossFit box is loaded with equipment, from rowing machines to free weights, to augment the system’s dynamic functional-training workouts

$125 $45

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$63 for $125 Groupon — Crossfit Mason

Crossfit Mason

Mason

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $63

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One Private Reformer Session or Four Foundation Sessions, or Both at Reform Your Core Pilates (Up to 59% Off)

Reform Your Core Pilates

Multiple Locations

Jessica Heizman and Dove Wong use the reformer machine to promote proper alignment during exercises that stretch, tone, and improve balance

$50 $22

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6 or 12 Yoga Classes at Anahata Yoga Center (Half Off)

Anahata Yoga Center

Mason

The 75-minute classes range from traditional Vinyasa flow to aerial Bat yoga, during which students hang upside-down from hammocks

$140 $70

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5 or 11 Personal-Training Sessions from Lee Hutson Health Designs (Up to 79% Off)

Lee Hutson Health Designs

Mason

Trainers motivate clients to reach fitness goals by developing cardio, endurance, and core exercises to increase stamina and muscle tone

$350 $99

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10 or 25 AMP Fitness Classes at Explosion Fitness Solutions (Up to 56% Off)

Explosion Fitness Solutions

Multiple Locations

Intense AMP classes combine interval training, functional movements, and cardio and core exercises to burn fat and trim inches

$90 $45

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$35 for a 7-Week Shape-Up Fitness Package from Shape 4 Life ($199 Value)

Shape 4 Life

Spectrum Commerce Center

14 classes in small-group settings help exercisers lose weight, in combination with a nutrition plan

$199 $35

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10 Boxing or Kickboxing Classes at Koguryo Martial Arts (60% Off)

Koguryo Martial Arts Academy

Sunbury Woods

We blend fitness, self-defense, and fun to keep you sweating, safe, and smiling, while melting fat and getting fit

$140 $56

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10 or 20 Youth or Adult Fitness Classes at Team 2 Sweat by The Pack LLC (Up to 80% Off)

Team 2 Sweat by The Pack LLC

Trotwood

Instructors harness 16 exercise stations and cardio, boxing, and self-defense workouts to help students aged 10 and older get in shape

$120 $25

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$21 for Six 50-Minute TRX or Spinning Classes at Gunz Fitness ($60 Value)

Gunz Fitness

Liberty

Spinning and TRX classes, which increase cardiovascular fitness and strength training by using your own body weight as resistance

$60 $21

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$25 for 10 Fit Over Fifty Boot-Camp Classes at Team Edge Performance and Fitness in New Albany ($100 Value)

Team Edge Performance and Fitness

New Albany

No-frills gym's boot-camp classes sculpt the core and physique, with slight modifications for exercisers aged 50+

$100 $25

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5, 10, or 20 Yoga Classes at Blyss Studio (Up to 75% Off)

Blyss Studio

Milford

Yoga studio aims to bring positive energy and motion to the community, with Vinyasa, Hatha, and Foundational yoga classes

$60 $29

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$49 for One Month of Morning Group Training Classes at Venus - A Fitness Studio For Her ($219 Value)

Venus - A Fitness Studio For Her

Montgomery

Start your day off right with morning group training classes, scheduled for 5:45 A.M. and 9 A.M.

$219 $49

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$50 for One Month of Unlimited CrossFit Classes at CrossFit Symmetry ($149 Value)

CrossFit Symmetry

Milford

Coaches guide students through a system of intense functional exercises designed to prep them for all of life’s physical activities

$149 $50

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One or Three Months of CrossFit Classes at Blue Ash Strength & Conditioning (Up to 62% Off)

Blue Ash Strength & Conditioning

Crossfit Blue Ash

Expert trainers lead students of all fitness levels through intense cross-training workouts

$179 $69

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15 Fitness Classes from Vigilante Fit (55% Off)

Vigilante Fitness

Blue Ash

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$220 $99

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Four Private or Group Equipment Pilates Equipment Classes at Fitness Physiques by Nico G (Up to 64% Off)

Fitness Physiques by Nico G

Blue Ash

Burn calories and build long, lean muscles during private or group Pilates equipment classes held in a boutique wellness center

$335 $149

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Select Local Merchants

Since 1990, Power Shack Fitness Centers have fostered a casual, low-stress ambiance at its four locations, eschewing the large crowds and intimidating vibes of many mainstream gyms. A retinue of nationally certified personal trainers is on hand to craft custom workout plans for members, acquainting them with the gym?s array of free weights, cardio machines, and functional training equipment. Group fitness classes are also led by nationally certified instructors. Offerings include barbell conditioning, yoga, spinning, dance, and power grunting. Depending on the location, you can also take advantage of tanning amenities or pick up nutritional supplements.

4048 Parkmead Dr
Grove City,
OH
US

Purpose Yoga’s instructors know how difficult it can be to find time during a busy day for yoga’s quiet and concentration. During lunchtime three days a week, they host a 45-minute session where visitors can recharge their batteries and enjoy lunch options such as veggie or tuna wraps. At their other weekly sessions, the teaching team leads up to 60 students of all levels through power, Hatha, and hot yoga. Classes range from slow-paced beginner Hatha sessions to sunrise yoga and one-hour full-body workouts with the studio’s temperature cranked between 90 and 95 degrees.

When they aren’t deepening their visitors’ meditative states, the instructors prep the next generation of yoga gurus during a nine-month teacher-training program that explores 71 yoga poses, the Sanskrit language, anatomy, and more. After sessions, co-owner and licensed massage therapist Jessica Hardisky further relaxes muscles with massage styles such as Thai yoga, prenatal, and hot stone.

2 South Central Avenue
Fairborn,
OH
US

While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.

Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.

3440 Heritage Club Dr
Hilliard,
OH
US

Though its name may conjure fantasies about sprinting down crowded streets or bench-pressing buses stalled in traffic, Urban Active Fitness grants its members abundant space in which to spread out and follow their workout proclivities. At dozens of locations across the Midwest and South, members can sculpt their bodies in whichever manner they choose—from personal training with resistance machines and free weights to group classes in cycling, Zumba, and Pilates. A number of group classes draw on the gym’s urban theme for inspiration. Urban Iron, for example, focuses on building muscles that resemble the cast-iron beams of skyscrapers, and Urban Yoga closely imitates the poses necessary to squeeze onto a subway train at rush hour.

1800 Tanglewood Park Blvd
Hilliard,
OH
US

Yoga on High serves as the focal point for a growing community of yoga enthusiasts dedicated to diverse, yet related practices. The studio caters to such a wide range of interests by employing more than 30 instructors. Each instructor possesses a unique yoga philosophy that complements the studio's overall goal of creating a welcoming environment for students of all ages and skill levels. Additionally, Yoga on High's comprehensive teacher-training programs swell the studio's community by fostering the next generations of impassioned instructors.

At Yoga on High, the instructors embrace three core styles of practice. Iyengar-based Hatha classes emphasize physical alignment and mind-body awareness. Ashtanga sessions invigorate students with more active poses and a heated studio space that can reach 80 degrees. Vinyasa classes teach attendees to link breath with movement, creating seamlessly transitioning asana sequences. However, the studio doesn't limit itself to these three styles. In addition to aerial yoga and Pilates, the schedules include specialty classes that explore different aspects of yoga?meditation, breathing techniques, prop-assisted recovery poses?in greater depth.

1081 North High Street
Columbus,
OH
US

Michele Mangione thought she might never dance again after a car wreck smashed her skull and fractured four fragile vertebrae. By practicing yoga, she regained her mobility and acquired a new passion: helping others find health and happiness through movement. To this end, she eagerly studied the mind-body connection, earning a PhD in the topic from Ohio State and an advanced teaching certification from the Yoga Alliance. Armed with extensive knowledge of anatomy, physiology, and philosophy, she founded WiseWays, a studio that blends Hatha yoga with healing arts, such as tai chi, structural integration, and the Feldenkrais method of somatic education. Here, students of all skill levels build strong bodies, centered minds, and spirits as buoyant as the studio's suspended-wood floor. Yoga instruction takes place in one-on-one sessions and small-group classes, where pupils hone poses that gently unlock hips, shoulders, and safes filled with middle-school-era diary entries. As strength and flexibility increase, students progress to sun salutations that cultivate balance, focus, and a pervasive sense of calm.

1520 W 1st Ave
Columbus,
OH
US