The trained staff of aestheticians at A New U all work together to personalize treatments with an integrative approach to health and beauty. Known for an emphasis on noninvasive skincare procedures and a custom approach that never fails to account for individual circumstances, the staff treats the body inside and out with services that range from nutritional counseling to skin rejuvenation. Karin Finch performs facial services from microdermabrasion treatments to glycolic peels in order to reduce fine lines, minimize the appearance of pores, and smooth the complexion. The center’s advanced laser and cosmetic procedures, which include nonsurgical injections of Botox, Dysport, and Restylane, work to erase wrinkles from complexions and shoo away crows nesting in the corners of eyes.
New Life Fitness World motivates calories crusaders with personal trainers and more than 140 hours of group classes. Launch fitness plans in a one-on-one training session before bounding into any of the four locations' exercise courses, such as cycling, Zumba, and Piyo, a combination of yoga, Pilates, and trick yo-yoing. After land-based laps around the indoor tracks, or the aquatic equivalent in the indoor heated pools, fit fiddles can indulge in a sauna steam, a hot-tub soak, or a tanning session. Towel service and locker rooms facilitate transitions out of the gym, while childcare frees parents from the stress of pushing strollers while jogging on the treadmill.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
After leaving Cincinnati to study at Harvard Medical School and participate in internships and fellowships at Brown University and New York University, Dr. Shalini Gupta has returned to the place where she grew up, and now offers general and cosmetic dermatology and plastic-surgery services to the community. The goal of her practice, Dermatology Laser and Vein Center, is a simple one: restoring natural beauty. She does this with both surgical and nonsurgical procedures that tighten and restore the skin, contour the body's trouble spots, and rid limbs of unwanted tattoos or popped bubble-gum bubbles.
For more than 14 years, Simply Dancing Dance Studio has offered the community a place for individuals and pairs to learn the sensual movements of the tango, the upbeat rhythms of swing, and how to lead gracefully while waltzing. Along with its wealth of social- and ballroom-dancing classes, suitable for sashayers of any experience level, the studio also offers sweat-inducing dance-fitness classes and centering yoga sessions.