Fitness Classes in Washington, D. C.

One, Two, or Three Months of Boot-Camp Classes at Foundation Fitness (Up to 87% Off)

Foundation Fitness

Multiple Locations

Instructors lead high-intensity boot-camp classes to motivate patrons of all fitness levels

$149 $29

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Three or Five Weeks of Unlimited Indoor Boot-Camp Classes at Level Up Personal Training (Up to 55% Off)

Level up Personal Training LLC.

Washington

Boot-camp classes include free-weight exercises, calisthenics, and short distance running

$72.75 $35

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Three Women-Only Fitness Classes from Born To Be Fit (69% Off)

Born To Be Fit

Washington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $23

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10 or 20 Yoga Classes at Buddha B Yoga (Up to 79% Off)

Buddha B Yoga

U Street - Cardozo

Certified instructors lead students of all fitness levels through Jivamukti, Ashtanga, and Vinyasa-style yoga classes

$148 $32

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$49 for One Month of Unlimited Bikram Yoga Classes at Bikram Yoga Dupont (Up to $185 Value)

Bikram Yoga Dupont

Dupont Circle

Held in a room heated to 105 degrees, a set sequence of 26 yoga poses and two breathing exercises enhances flexibility and strength

$185 $49

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$47 for One Month of Unlimited Classes at Bikram Yoga Tenleytown ($150 Value)

Bikram Yoga Tenleytown

Goldenrod

Instructors guide students through 26 poses and two breathing exercises during 90-minute Bikram yoga classes in heated studio

$150 $47

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$49 for One Month of Introductory Hot Yoga Classes for New Students at Bikram Yoga Capitol Hill ($99 Value)

Bikram Yoga Capitol Hill

H Street - NoMa

In a heated studio, certified instructors guide students through 26 poses and two breathing exercises to stretch and strengthen bodies

$99 $49

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5 or 10 Boxing Lessons at Hard Training Club (Up to 70% Off)

Hard Training Club

Washington

Students gain strength, stamina, and coordination in intensive boxing lessons

$75 $24

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$20 for $40 Groupon — Twist and Turns Body Fitness offering Zumba Classes 8 sessions

Twist and Turns Body Fitness

16th Street Heights - Crestwood - Brightwood Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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Five, 10, or 20 Fitness Classes at From The Core Studios (Up to 78% Off)

From The Core Studios

Washington

Pilates, Zumba, cardio kickboxing, and other fitness classes in a supportive environment for all skill levels

$95 $35

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$39 for One Month of Unlimited Yoga or Pilates Classes at Yoga Heights ($140 Value)

Yoga Heights

Petworth

More than 15 types of yoga including hot flow and yoga for athletes; mat-based Pilates classes blend strength and flexibility

$140 $39

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Select Local Merchants

CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person?s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals.

During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls.

Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.

1828 L St NW
Washington,
DC
US

Since 1973, each of Sport&Health's 24 clubs has aimed for full fitness coverage with programs for every taste and family member. Guests can spark positive lifestyle changes with workouts and wellness services, or engage in a variety of sports. Each facility houses different athletic amenities for games and laps, from pristine swimming pools to squash and racquetball courts. The camaraderie of group classes such as Zumba and Les Mills BodyPump barbell routines complement scores of gym equipment meant for exercising solo—or with the guidance of a certified personal trainer. The clubs also emphasize kid-friendly activities with arts and crafts, Kidz Klub childcare, and youth certification courses that teach teens the ins and outs of training. Depending on the location, spa treatments can knead tension from muscles and paint one's favorite kettlebell with a layer of Shellac.

4000 Wisconsin Ave NW
Washington,
DC
US

Driven to share her passion for yoga with others, Quiet Mind Yoga’s director Rita Maximilian left her career in business development and education-policy reform to become a yoga instructor. She and her dedicated instructors guide students of all fitness levels through a variety of yoga classes—with a focus on the Iyengar and Ashtanga practices—at Columbia Heights’s first yoga studio. They help newcomers build a foundation for their practice during beginner sessions by walking pupils through standing and seated postures, and challenge more advanced students in intermediate-level Vinyasa classes that connect postures with athletic transitional movements, culminating in the secret yogi handshake. As a member of Live Green, Quiet Mind Yoga's studio provides environmentally friendly props, mats, and blankets to help students enhance their yoga practice while giving Mother Nature the day off.

3423 14th St NW
Washington,
DC
US

Hot Yoga's name is a simple representation of a complex art. There, yogis gather students in warm rooms for 60- to 80-minute stretching sessions that limber up the body, purge toxins from the blood stream, and accelerate the natural healing process. They teach primarily Vinyasa-style yoga, which connects asana through flowing movements supported by deliberate breathing exercises. Beyond classes, the instructors also keep guests stretched and sweltering in private lessons or group yoga parties.

In addition to simple lessons, Hot Yoga's staff also unlocks the art of instruction itself, offering both a 200-hour and 500-hour registered-yoga-teacher certification in accordance with the teaching standards of the Yoga Alliance. These lessons involve both classroom time with senior instructors and personal study, and culminate in a test in which yogis must be able to describe what the bottoms of their feet look like when upside down and backwards.

3408 Wisconsin Ave NW
Washington,
DC
US

Owner and studio director Valerie Grange believes that you can "discover your true self through the healing power of a regular yoga practice and mind-body holistic therapies." She created Buddha B Yoga as a place where students of all experience levels can further their mental and physical well-being. Along with a team of diverse and experienced instructors, she leads students through various styles of yoga on the sunny studio's gleaming bamboo floors. In Vinyasa classes, students link continuous, flowing postures with the deep-breathing Ujjayi technique, or turn stiff muscles into pliable play-doh during Yin and Yang yoga's sun salutations. Demonstrating their passion for the earth, the staff promotes veganism and hosts workshops to raise funds to help rescue animals and spirit animals in need.

1115 U St. NW
Washington,
DC
US

Hot Yoga Tacoma, which is celebrating its 11th year of serving the Tacoma yoga community, features certified instructors leading students with all levels of experience. Hot yoga takes place in the warm confines of a heated room, as movements stimulate the endocrine, nervous, immune, and cardiovascular systems and eliminate toxins by means of sweating. Participants can nurture calm inner spirits while detoxifying as atmospheric warmth soothes joints and muscles and helps to prevent injury and relieve chronic pain. Their studio space offers cooler, more comfortable parts of the room for beginners who prefer to start off slowly, and hosts a variety of time-slots for classes seven days a week. Students gain a sense of camaraderie as they stretch together and sweat together. After classes, guests may freshen up in the studio's large private showers.

4000 Albemarle St NW
Washington,
DC
US