ThankDog! Bootcamp's team boasts a personal trainer and nutritionist, as an exerciser would expect, but there's also one unusual staffer: a dog trainer. That's because the boot camps don't just focus on the fitness of owners, they also tend to the physical and behavioral health of pooches. While humans work out under the leadership of the personal trainer, furry friends follow along with guidance from the dog trainer, which results in tighter bodies for owners and better behaviors for pets.
?We are not limited by four walls of a gym; we are only limited by our determination and imagination," declares Corey Belin, founder of Belin Sport & Fitness. This isn't empty talk from the fitness professional, either. Belin applies this philosophy to all of his programs, challenging his members to push themselves toward their goals during fitness boot camps, whether they want to lose weight or build the endurance to run an underwater marathon. He also gets pulses pumping with the Insanity workout, a program that uses a flurry of exercises to jumpstart metabolism and sculpt lean muscle.
Uncork'd Art's instructors invite artists of all skill levels to let their creativity flow while practicing no-pressure painting. During their adult classes, experienced local artists unlock latent talents with a complimentary glass of wine, a brought-from-home snack, and muses equipped with brass knuckles. Instructors lead students in painting experiments during Just For Fun sessions, and provided materials allow for the creation of acrylic-adorned masterpieces. Throughout the 6-week art- and wine-appreciation course, students learn theories and techniques, sample fragrant vinos, and produce three finished paintings. Uncork'd also offers private parties for groups of 10 or more, as well as happy-hour classes, which include helpful instruction with complimentary wine and supplies. Prospective pupils can schedule their next creative frenzy by perusing the online calendar.
What makes it great: Iyengar yoga, which focuses on posture and breathing, highly trained instructors, morning and evening classes for busy students, and a supportive environment that welcomes drop-ins and pupils of all skill levels
In the dead of night in 1976, the Abi-Najm family boarded a cargo ship bringing only what they could carry; an escape from Civil War in Lebanon called for a quick getaway. They traveled across the ocean to safety in Arlington, Virginia, where they were able to open a small cafe in 1979. To save money, they changed the eatery?s name from ?Athenian Taverna? to ?Lebanese Taverna? so that they only had to update one word on the eatery?s marquee.
From these modest beginnings grew a series of eateries that today comprises of six cafes and four quick-service caf?s, all still operated by the Abi-Najm clan. One look at the menu explains the success: chicken shawarma, spicy hummus, lamb tartare?all Lebanese staples that helped the restaurant earn a spot on Northern Virginia magazine's list of 25 Iconic Eats. There's even kibbeh, or stuffed meatballs, which blend ground beef, lamb, almonds, and pine nuts into fried spheres suitable for felling miniature bowling pins on top of the table before entrees arrive. The decor is as striking as the cuisine; inside the Bethesda location, light filters through the colored glass lanterns that decorate the dining room.
This Groupon gently stretches your muscles and joints, a pleasant sensation sought after by every bungee cord, Laffy Taffy, and Stretch Armstrong. For $45, you get to drop into five yoga asana classes at Unity Woods anytime before December 20, a $100 value. Unity Woods is a prestigious 30-year-old yoga center with clean, spacious studios in four DC-area locations; this Groupon is good at all four: the Bethesda, Woodley Park, Tenleytown, or Arlington studios.Follow @Groupon_Says on Twitter.