Scott Causey’s portfolio is bulging at the seams. He is a licensed medical massage practitioner, a reiki master, and a certified holistic health-care practitioner, and has received advanced training in Thailand and Japan. He is also a former US Navy corpsman, combat medic, and paramedic for a fire department. These days, he can be found at Health at Hand International, alleviating pain and untying knotted muscles with hot-stone, deep-tissue, and Swedish massages. He also treats patients' ills by directing the flow of energy with reiki sessions or a very strong magnet.
The therapists at Well Kneaded Massage recognize the importance of a balanced mind, body, and spirit, which is why they have devoted themselves to massage therapies, energy work, and healing touch treatments. They specialize in nine different types of massage, including Swedish, hot stone, deep- issue, and chakra balancing, during which a therapist combines the properties of deep-tissue massage, foot reflexology, and subtle energy work. They also offer additional harmonizing treatments, including beeswax ear candling and reflexology for the hands, feet, and ears.
Genesis owner Jill Talbot has been busy the last few years. She's attended two Redken symposiums in Las Vegas, bareMinerals training in San Francisco, three Discover shows in St. Louis, and a DevaCurl cutting class in New York City. All this training, and she still considers herself a student.
Continuing education is a huge priority for Jill and her Genesis staff, and it shows in their expertise. Clients can request a sharp scissor cut, custom color, or sleek tapered highlights to flatter their individual features. The salon also offers other beautifying services, such as nailcare and specialty waxes.
Like a professor knowledgeable on tulip mania, alien black oil, and a myriad of seemingly esoteric subjects, Massage Envy's licensed body therapists ably converse with the gamut of muscle ailments. They'll unravel tense coils of accumulated inner-stress through a perfectly catered treatment for individual clients' needs that may include various styles and techniques. Swedish massages offer gentle rubbing for muscular soothing and improved circulation, while deep tissue focuses specifically on untying the body's Gordian knots and releasing chronic tension. A prenatal massage is ideal for expecting mothers who could use a little relief from carrying another person inside them, and a sports massage provides tension relief and injury prevention for an athlete's body.
The Studio's team of dedicated Pilates and yoga instructors promote health and wellness by guiding students through 25 dynamic exercise classes per week. The studio’s robust schedule boasts lessons in four varieties, accommodating a range of skill levels from experienced to novice. In introductory mat classes, budding fitness buffs learn the 10 basic Pilates principles designed to build a strong foundation for future workouts. All of the beginner-friendly classes emphasize proper alignment and mindful breathing techniques during a series of standing postures and hip and shoulder openers, leaving challenging inversions, arm balances, and sun salutations to the sticky mat ninjas populating intermediate sweat sessions. Students can try equipment-based Pilates classes and utilize a system of ropes and pulleys to add more resistance to core-strengthening moves and help increase limbs' range of motion. They can also head to morning Pilates mat classes for an early-light fitness buzz, where they work toward building long, lean muscles capable of reciprocating bear hugs from an actual bear.