The Dyer family opened their first appliance repair shop on a dusty stretch of road in Fort Worth in 1945, and nearly 70 years later they're still at work tinkering over the ovens, refrigerators, and washing machines families invest in for their homes. Over the years their repertoire has come to include modern appliances such as microwaves and garbage disposals, and they can work with many major brands, including Whirlpool, GE, and Sub-Zero. Perhaps not surprisingly, they also conduct an appliance-repair academy that equips students to become certified professional technicians.
The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
Just listing Sensei Steven Jackson's accolades might render a rival martial artist powerless. He's a third-degree Tae Kwon Do black belt, a third-stripe Brazilian jujitsu blue belt, a kickboxer, a tournament competitor, and a student of karate master Bill Simpson. At Lone Star Black Belt Academy, he and his seasoned instructors lead martial-arts classes for toddlers, kids, and adults, stressing self-confidence and self-defense. Martial arts practiced at the academy include Tae Kwon Do, Brazilian jujitsu, kickboxing, and mixed-martial-arts fighting.
The instructors at Premier Martial Arts North Richland Hills teach classes in numerous styles from around the world, helping students develop both mental and physical fortitude. From Israel, they take the techniques of krav maga, which focuses on neutralizing real-world attacks, counterattacking, and escaping. They supplement these skills with the grappling and joint-locking techniques of Brazilian jujitsu, as well as the stick- and knife-fighting skills integral to the Filipino martial art of kali. The adult curriculum also includes classes in cardio kickboxing, which primarily aims to boost fitness through a blend of pugilistic techniques from America, Japan, and Korea.
When working with children, the instructors design classes to help the young ones build self-confidence, discipline, and perseverance. Because respect and concentration skills are essential components of martial arts, the classes may help children perform better in social situations, at school, or when accepting an Academy Award.
More often than not, PGA Class A Professional Steven Pfeifer can be found doling out instruction to club-swinging students out on the practice range or on the course at Hawks Creek Golf Club. During lessons, Steven’s overarching aim is to find the mechanics that work best for each student; he believes that golfers too often overanalyze their swing when they simply need to relax and make contact with the ball. Private lessons include coaching them on every facet of the game, from tee, to green, to tiebreaking tugs of war with the 18th flagstick.
Led by Laura Coronado, a decorated dancer with more than 30 years of experience and the earner of a bachelor’s degree in dance education, the instructors at Laura’s Dance Dynamics aim to promote character growth in their students via team-based dance skills. They adjust their classes, which range from ballet to hip-hop, to cater to all ages and ability levels.
Since age 3, Dana Bailey has been twirling to her own beat, progressing from childhood cha-chas to appearances in promotions for Pepsi and JC Penney. After studying under instructors in California and New York City, Dana now offers pintsize patrons the same opportunity to get a head start in the performing arts with child and teen dance classes. She enlists working industry pros to wrangle kids as young as 2.5 in tap, ballet, and tumbling classes atop pliable wood and marley floors.
The boys' tap, jazz, and hip-hop classes accommodate a demographic often overlooked by the dance industry and prepare a studio team for local and national performances. Instructors regularly glean pointers from top national choreographers to craft classes such as Teen Hip Hop, which equips students with basic moves and combos that, much like the prom held outside the Grammys, are set to a soundtrack of current hits.