Boot Camps in Waterbury

Five Boot-Camp Classes at HardKore Fitness (45% Off)

Hardkore Fitness

Shelton

60-minute, intense-circuit, full-body workout designed to members' bodies to their limit

$100 $55

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5, 10, or 15 High-Intensity Outdoor Interval-Training Workouts from Transformations Right Now (Up to 76% Off)

Transformations Right Now

Multiple Locations

Exercisers head to the great outdoors in locations such as Talcott Mountain for high-intensity interval workouts that get the heart racing

$125 $39

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One or Three Months of Unlimited Classes at RockFit Bootcamp (Up to 85% Off)

RockFit Bootcamp

Wethersfield

Trainers organize functional, high-intensity workouts that incorporate boxing bags and kettlebells to help improve quality of life

$199 $29

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10 or 20 Boot-Camp Classes at the American Institute of Tae Kwon Do (Up to 76% Off)

American Institute of Tae Kwon Do

Monroe

Participants receive a total-body workout in one-hour boot-camp classes, held three days a week

$100 $29

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10 or 20 Fitness Classes, or 2014 Season Pass for Fitness Classes at Xtreme Fitness Bootcamp (Up to 68% Off)

Xtreme Fitness Bootcamp

Multiple Locations

Experienced trainer and hockey coach leads boot-camp workouts, guiding students of all skill levels through body-sculpting exercises

$150 $59

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10 or 20 Fitness Classes at Racquels Addiction Fitness (Up to 71% Off)

Racquels Addiction Fitness

The Fitness Loft

A lineup of fun, focused fitness classes includes Zumba, piloxing, boot camp, circuit training, and more

$130 $39

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10 or 20 Boot Camp Fitness Classes at D'Valda & Sirico Dance and Music Centre (Up to 72% Off)

D'Valda & Sirico Dance and Music Centre

Fairfield

Boot camp classes provide well-rounded exercise regimens for all fitness levels

$180 $59

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Four Weeks of Unlimited Catalyst Boot Camp or One Week of Kids' After-School Fitness at Muvement (Up to 89% Off)

Muvement

Manchester

Boot camps build full-body muscle systems rather than isolated muscle groups; kids get fit and have fun as they learn about good nutrition

$234 $26

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10 Boot-Camp Classes at Freestyle Fitness (45% Off)

Freestyle Fitness

Westport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $110

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5 or 10 Fitness Classes at Wilton Sport & Fitness and Pinnacle Health (Up to 67% Off). Four Options Available.

Wilton Sport & Fitness and Pinnacle Health

Wilton

Fitness classes include a program designed specifically for high-school students, held in a new state-of-the-art facility

$100 $49

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Four Weeks of Unlimited Boot-Camp Classes at The Burning Zone Club (45% Off)

The Burning Zone Club

Westport

From the merchant: Targeting: strength & conditioning, core & ABS, weight loss, firming and toning with total and complete body training.

$260 $143

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6, 8, or 12 Metabolic Strength-and-Conditioning Sessions at Reshape 360 (Up to 91% Off)

Reshape 360

Multiple Locations

Cardio exercises and body-weight movements boost metabolism and sculpt the body; nutrition coaching and meal plan increase wellness

$133.50 $17

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5 or 10 Boot-Camp Classes from TryBootCampNow.com (Up to 77% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend plyometrics and strength training with speed and agility drills to blast away calories

$75 $25

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One Month of Unlimited Group-Fitness Classes for Adults, Kids, or Teens at Fitness 4 You, Inc. (64% Off)

Fitness 4 You, Inc.

Nesconset

60-minute full-body workouts include stretching, aerobics, weight training, and toning exercises; kids classes for ages 6-12 and teens 13-17

$108 $39

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One Month of Unlimited Boot-Camp Classes for One or Two at Strike 1st of Smithtown (Up to 78% Off)

Strike 1st of Smithtown

Smithtown

Engage the whole body in a sweat-producing program of weight-lifting, cardio, and body-weight exercises performed alongside fellow students

$90 $29

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Five Boot-Camp Classes at Crunch TIME Fitness & Dance (64% Off)

Crunch Time Fitness & Dance

Newburgh

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $18

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Get Fit Plus’s certified trainers lead fun group-exercise classes that sculpt bodies and bolster motivation. Like a presidential inauguration, Zumba classes teem with Latin-inspired choreography and rhythmic music from around the world. With easy-to-follow moves drawn from the salsa and tango traditions, each session torches calories and pent-up stress. Many routines incorporate strength-training exercises such as squats and lunges, which tone muscles in the calves, thighs, and glutes. Filled with bodyweight exercises that can be tailored to the participant’s strength level, full-body suspension-training workouts make muscles burn with satisfaction, like an insult uttered from the lips of a sarcastic fire swallower. During each 45-minute session, Jungle Gym XT straps cultivate flexibility and balance, helping to prevent injuries and promote good posture.

56 Echo Lake Rd
Watertown,
CT
US

Tom Bacha’s fist and feet are like a force field made of whip-quick cobras. The martial artist holds a second-degree black belt in tae kwon do, an Expert Series instructor certification from Krav Maga Worldwide, and a Brazilian jujitsu teaching certification from Best Way Jiu-Jitsu. At Connecticut Krav Maga, he and five other certified instructors draw on their kick-punching prowess to pass on Imi Lichtenfeld’s legendary martial art, krav maga, used by the Israeli Defense Force and the US Marines. Designed around the instinctual ways people defend themselves, the method gets quick-learned into students’ muscle memory, teaching students to fend off surprise attacks or disarm opponents carrying knives, guns, or prosthetic limbs.

37 South Main Street
Naugatuck,
CT
US

The customized workouts at Achieve Fitness focus on clients’ goals, such as running in a marathon, increasing flexibility, or bench-pressing an actual park bench. A variety of equipment is used during personal-training sessions and boot-camp classes, and include exercise balls, weight machines, and treadmills. The studio is outfitted with expansive mirrors that enable clients to keep an eye on their form when squatting or doing Pilates.

52 Waterbury Rd
Prospect,
CT
US

The trainers at Elite Strength and Performance create and lead high-intensity workouts for guests of all fitness levels. They use equipment such as tires to be flipped or hit with sledgehammers, TRX Suspension Trainers to leverage gravity and body weight for scalable moves, and gymnastics rings to do isometric holds and build core strength.

135 S Main St.
Thomaston,
CT
US

The well-being enthusiasts behind The Fitness Center for Women know the names of all their members. That’s because creating a community based around health and meaningful relationships is the guiding principle behind the center. To that end, they have brought together group fitness classes such as power yoga, kickboxing, and cycling, six-week personal-training sessions, massage therapy, and nutrition counseling in order to holistically heal all aspects of the body and mind.

508 Birch Street
Bristol,
CT
US

Certified personal trainer Fabrice DeCola founded Body Physics in 2006, and it is his current professional outlet for his ongoing passion for fitness. His experience in the industry covers more than 22 years, going all the way back to a collegiate period when he was nationally recognized for his skill on the wrestling mat. His father, a professional soccer player in Italy, inspired him to succeed at other sports, and a career in business management gave him the market savvy to put his training certifications—earned from NFPT, NASM and AFAA—to use at his own facility. There, he adheres to the Egosque method, which focuses on dispelling imbalances in the muscular and skeletal system. His expertise in yoga, Pilates, and tai chi augments programs to improve posture, and an emphasis on mobility over strength ensures that his clients do not lift cows without first being able to outrun them. Fabrice's highly qualified staff of fellow trainers all contribute to the studio's roster of personalized services. Lessons center on each client's dictated goals and can lead to results such as weight loss or better sports performance. Most regimens incorporate a mix of resistance work, cardio drills, and nutrition advice for a more holistic approach to health than eating your doctor. Group classes can inject camaraderie into calorie-burning workouts, and specialized exercises prep prenatal, postpartum, and injured physiques for rehabilitation.

33 Bullet Hill Rd
Southbury,
CT
US