Fitness Classes in Waterbury


$21 for Three Weeks of Unlimited Classes with Three Personal Training Sessions at Horizon Personal Training ($180 Value)

Horizon Personal Training and Nutrition

Horizons Personal Training

Fitness classes use short intervals that can help with rapid fat loss and increased cardiovascular capacity and endurance.

$180 $21

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Four Weeks of Membership and Unlimited Fitness Classes at The Higher Edge Fitness Plus (49% Off)

The Higher Edge Fitness

Southington

Burn more calories in less time with small-group interval classes using a mix of cardio, strength, kickboxing, and core

$75 $38

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Four-Week Diet and Exercise Program at MF Training (55% Off)

Mf Training

Bristol

From the merchant: Get one month of MF Training’s 12-Week Fitness and Nutrition Program, including personal training and nutrition advice

$150 $68

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10 or 20 Yoga Classes at The Fitness Center for Women (Up to 69% Off)

The Fitness Center for Women

Fitness Center for Women

Expert instructors lead women of all fitness levels through gentle or power yoga classes

$150 $49

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5, 10, or 15 CrossFit Sessions at CrossFit RedZone (Up to 79% Off)

CrossFit RedZone

CrossFit RedZone

Expert instructors change workouts daily at the family-owned gym, challenging clients with intense classes that build endurance and strength

$125 $26

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Phoenix Yoga & Wellness LLC (51% Off)

Phoenix Yoga & Wellness LLC

Seymour

Yoga and wellness studio offers classes for all ages and levels of yogis, including hot power, gentle flow, and beginner's sessions

$100 $49

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Three Weeks of CrossFit Classes for One or Two at CrossFit Factory Square (Up to 74% Off)

CrossFit Factory Square

Southington

Burn calories while you learn the basics of CrossFit, then safely transition to a week of unlimited, larger-group CrossFit sessions

$154 $59

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30-Day Fitness Plan for One or Two with Personal Training at The Edge Fitness Clubs (Up to 71% Off)

The Edge Fitness Clubs

Multiple Locations

Dive into getting fit with a comprehensive plan that offers gym membership, personal training, exercise classes, and nutritional guidance

$329 $99

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10 Fitness Classes or Month of Classes with 4 Personal Training Sessions at Body Temple Fitness (Up to 65% Off)

Body Temple Fitness - Hartford

Multiple Locations

Exercisers build strength and endurance in classes such as Zumba and yoga; certified personal trainer helps clients achieve fitness goals

$100 $35

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$76 for $170 Worth of Personal Fitness Program — Core Fitness Personal Training

Core Fitness

North Haven

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$170 $76

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$79 Six 45-Minute Private Personal-Training Sessions at Fitness By Design in Berlin ($390 Value)

Fitness By Design

Berlin

Certified trainers guide clients toward strength, toning & core fitness during personalized, private studio-training sessions

$390 $79

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Three or Six 45-Minute Personal-Training Sessions at Fabi Elite Fitness (Up to 79% Off)

Fabi Elite Fitness

Berlin

Personal trainer tailors a fitness plan to your individual goals

$225 $65

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10 or 20 Fitness Bootcamp Classes at Doomsday Fitness Experience (Up to 68% Off)

Doomsday Fitness Experience

Doomsday Fitness Experience at Circle of Life School of Tai Chi

Bootcamp classes help clients build muscle, endurance, and burn fat

$100 $35

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$39 for One Month of Group Cardio-Kickboxing Classes at IKU Karate ($129 Value)

IKU Karate

Canton

Cardio-kickboxing classes combine high-energy workout with self-defense techniques

$129 $39

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6 or 10 Women's Kickboxing Classes at Kickboxing of Farmington (Up to 74% Off)

Kickboxing of Farmington

Farmington

Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.

$149.95 $39

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Three Pilates Reformer Sessions or 5 or 10 Vbarre Group Fitness Classes at The Posture Bar (Up to 54% Off)

The Posture Bar

Farmington

Pilates Reformer and Vbarre classes, which blend Pilates, ballet, and resistance training, burn calories and create lean, sculpted bodies

$105 $49

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One-Month CrossFit Membership for One Child, One Adult, or Both at CrossFit Gulls (Up to 76% Off)

CrossFit Gulls

Farmington

Trainers use functional-fitness exercises and scientific research to improve clients' athletic composition, with sessions geared toward kids

$125 $49

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10, 20, or 30 Yoga Classes at Goddess Yoga Center (Up to 54% Off)

Goddess Yoga Center

Goddess Yoga Center

Students of all ages develop a strong mind-body connection in gentle yoga classes suitable for all experience levels

$100 $49

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10 or 15 Group Fitness Training Sessions at Malibu Fitness (Up to 88% Off)

Malibu Fitness

Farmington Professional Park

Certified trainers lead group training sessions inside a gym with locker rooms, flat-screen TVs, and a protein-shake bar

$599 $89

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Five Hip-Hop Dance Classes at Farmington Dance (45% Off)

Farmington Dance

Canton

From the merchant: Adult hip-hop class in a non-judgmental studio environment

$75 $41

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10 or 20 Piyo Yoga or Zumba Classes at The Zoo Health Club (Up to 55% Off)

The Zoo Health Club

Simsbury

Skilled instructors use choreography set to international dance beats or custom blend of Yoga and Pilates to improve tone and confidence

$99 $49

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10 Classes at Sanctuary Power Yoga (Up to 55% Off)

Sanctuary Power Yoga

Torrington

Vigorous, heated yoga complemented by slow-paced unheated classes and restorative sessions

$122 $55

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$25 for One Month of Unlimited Fitness Classes at Studio V Fitness ($70 Value)

Studio V Fitness

Shelton

Trainers lead myriad classes such as Zumba, fitness yoga, TRX suspension traning, and Spinning

$70 $25

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5, 10, or 15 Fitness Classes at Taylor-Made Fitness (Up to 70% Off)

Taylor-Made Fitness

Shelton

Small-group fitness classes help clients get in shape with options such as kickboxing, Zumba, spinning, Pilates, TRX and yoga

$100 $35

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One, Two, or Three Months of CrossFit Classes at Housatonic Valley Crossfit (Up to 68% Off)

Housatonic Valley Crossfit

Shelton

Beginner classes introduce newcomers to the principles of functional fitness; experienced exercises enjoy constantly changing workouts

$185 $89

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12 CrossFit Classes or 30 Days of Unlimited Classes at Far Beyond Driven CrossFit (69% Off)

Far Beyond Driven CrossFit

Far Beyond Driven CrossFit

Classes tailorable to all ages and fitness levels, from high-school athletes to grandparents, in a positive and motivational environment

$110 $35

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One, Three, or Six Months of Mind and Body Fitness Classes at Fitizen (Up to 73% Off)

Fitizen

New Haven

Fitness classes that aim to improve student's mind and body; members receive a weight-loss assessment and online nutrition advice

$78 $25

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Four Weeks of Unlimited CrossFit Classes at Bennington CrossFit (45% Off)

Bennington Crossfit

Bennington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $36

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Three Personal Training Sessions from Smart Fitness, LLC

Smart Fitness, Llc

Smart Fitness, Llc

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$195 $88

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One or Two Months of Unlimited Yoga Classes at Dharma Yoga Center (Up to 56% Off)

Dharma Yoga Center

Orange

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

$100 $49

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5 or 10 Kickboxing Classes at Kickboxing West Haven (Up to 86% Off)

Kickboxing West Haven

Multiple Locations

Instructor leads kickboxing classes that work to build strength and endurance

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Danbury (Up to 87% Off)

Kickboxing Danbury

Multiple Locations

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Lynbrook Long Island (Up to 86% Off)

Kickboxing Lynbrook Long Island

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing East Haven (Up to 86% Off)

Kickboxing East Haven

Multiple Locations

Kickboxing classesteach clients how to master their hands and feet to deliver powerful blows as they burn calories and tone muscles

$90 $15

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One or Two Five-Week Courses of Pilox-O-Boxing at Middlesex YMCA (Up to 60% Off)

Middlesex YMCA

YMCA

Burn calories in two pilox-o-boxing classes per week

$125 $59

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One-Month of Personal-Training Sessions at Personal Fitness Solutions (55% Off)

Personal Fitness Solutions

Haddam

Clients improve physiques and build stamina during one month of personal training sessions

$300 $135

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5 or 10 Kickboxing Classes at Kickboxing Middletown (Up to 86% Off)

Kickboxing Middletown

Multiple Locations

Build stamina and muscle tone while mastering proper jabs, crosses, and hooks

$90 $15

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$32 for $59 Worth of Cardio Kickboxing Fitness Classes — Renzo Gracie Training Facility

Renzo Gracie Academy Connecticut

West Haven

From the merchant: Cardio kickboxing fitness classes burn calories with a unique cardio routine

$59 $32

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12 Yoga Classes at Sacred Movement Yoga (Up to 77% Off)

Sacred Movement Yoga

Sacred Movement Yoga

Vinyasa, Yin, and power yoga for students of all fitness levels

$195 $45

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5, 10, or 15 High-Intensity Outdoor Interval-Training Workouts from Transformations Right Now (Up to 76% Off)

Transformations Right Now

Multiple Locations

Exercisers head to the great outdoors in locations such as Talcott Mountain for high-intensity interval workouts that get the heart racing

$125 $39

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5 or 10 Kickboxing Classes or One-Month of Tumbling at Shaolin Kemp Academy (Up to 69% Off)

Shaolin Kempo Academy

East Haven

People reach fitness goals while learning self defense that works cardio, strength, and core; builds stamina, tone muscles, and sheds fat

$48 $19

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Two or Four One-Hour Personal-Training Sessions at 1000 Percent Fitness (Up to 84% Off)

1000 Percent Fitness

Branford

ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals

$150 $29

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One or Three Months of Unlimited Classes at RockFit Bootcamp (Up to 85% Off)

RockFit Bootcamp

Wethersfield

Trainers organize functional, high-intensity workouts that incorporate boxing bags and kettlebells to help improve quality of life

$199 $29

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$14 for $25 Worth of Services at The Panther's Den

The Panther's Den

Monroe

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 $14

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Hanko Ryu Martial Arts (49% Off)

Hanko Ryu Martial Arts

Trumbull

Get fit, lose weight, and train hard in this one-hour class. Learn karate-style kicking, punching, and self-defense.

$75 $38

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Three Boot Camp or Personal Training Sessions at Team Sam Inc. (Up to 56% Off)

Team Sam Inc.

Team Sam Inc.

Outdoor boot camp sessions featuring squats, pushups, and fat-burning exercises; one-on-one personal training built around individual goals

$45 $20

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10 Bikram Yoga Classes or Two Months of Unlimited Bikram Yoga Classes at Bikram Yoga Monroe (Up to 83% Off)

Bikram Yoga Monroe

Bikram Yoga Monroe

Students flow through 26 Bikram yoga poses in a heated room with a cushioned floor, sipping on complimentary water

$170 $49

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6 or 12 30-Minute Personal-Training Sessions at Body Contours (Up to 76% Off)

Body Contours

Body Contours Gym

After a free assessment, a certified personal trainer crafts customized workouts that blend resistance, flexibility, and cardio training

$250 $61

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10 or 20 Fitness Classes, or 2014 Season Pass for Fitness Classes at Xtreme Fitness Bootcamp (Up to 76% Off)

Xtreme Fitness Bootcamp

Multiple Locations

Experienced trainer and hockey coach leads boot-camp workouts, guiding students of all skill levels through body-sculpting exercises

$150 $42

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One or Three Months of Unlimited Fitness Classes at 30MinFitness (Up to 69% Off)

30MinFitness

Fit Body Boot Camp Milford

Motivational, 30-minute group workouts help clients get into a routine that will help them tone up and get healthy

$56 $19

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3 Months of Unlimited Group Fitness Classes from trainwithsmith (45% Off)

Trainwithsmith

New Milford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$215 $118

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10 or 20 Fitness Classes at Racquels Addiction Fitness (Up to 71% Off)

Racquels Addiction Fitness

The Fitness Loft

A lineup of fun, focused fitness classes includes Zumba, piloxing, boot camp, circuit training, and more

$130 $39

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One, Three, or Five Weight-Loss Boot-Camp Sessions with a Food Consultation at Sport & Wellness (Up to 72% Off)

Sport & Wellness

Danbury

Boot camps build muscle definition and trim waistlines with an additional health-coach consultation to help prepare nutritional meals

$50 $19

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5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

$90 $15

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8 or 16 Kickboxing Classes at CT Academy of Kickboxing (Up to 61% Off)

CT Academy of Kickboxing

Danbury

Trained instructors lead students through a series of self-defense exercises designed to build muscles, tone cores, and increase stamina

$80 $32

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30 or 90 Days of Fitness-Facility Use at Contours Express - Danbury (Up to 59% Off)

Contours Express - Danbury

Danbury

Members can take advantage of cardio workouts, exercise equipment, circuit-training, and Zumba at this women's fitness facility

$39 $19

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5 or 10 Kickboxing Classes at Kickboxing Suffern (Up to 86% Off)

Kickboxing Suffern

Multiple Locations

Students burn calories and gain strength and muscle tone in high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Stamford (Up to 87% Off)

Kickboxing Stamford

Kickboxing Jersey City

Students torch calories, gain muscle tone, and reduce stress in high-impact kickboxing classes

$90 $14

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3, 5 or 10 Fitness Program Sessions with Personal Trainer at Fitness By Sami (Up to 69% Off)

Fitness By Sami

Ridgefield

Personal trainer and massage therapist Sami tailors exercises and nutrition to meet clients' fitness goals

$240 $79

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10 Fitness Classes, 2 Personal-Training Sessions, or a Reiki Energy-Healing Session at Forza5 (Up to 51% Off)

Forza5

Wilton

Training and classes such as Zumba and Fab Abs help achieve fitness goals; reiki promotes balance of the body's chakras to ease ailments

$200 $99

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Five or Ten Kickboxing Classes with Gloves at Hudson Valley Kickboxing (Up to 76% Off)

Hudson Valley Kickboxing

Multiple Locations

Kickboxing fitness program blasts fat and tones bodies in calorie-torching workouts

$145 $49

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$49 One Month of Classes at Crossfit Brookfield ($125 Value)

CrossFit Brookfield

Brookfield

Coaches design workouts of the day to motivate each student to reach personal limits, no matter his or her current fitness level

$125 $49

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One or Three Months of Unlimited Fitness-Kickboxing Classes at Kickaro's Martial Arts & Fitness (Up to 70% Off)

Kickaro's Martial Arts & Fitness

Kickaro's Martial Arts & Fitness

Unlimited evening 45-minute fitness-kickboxing classes teach hand-eye coordination and self-defense while sculpting the physique

$109 $39

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5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Kickboxing New York City

Students gain strength, endurance, and flexibility in intensive kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Jersey City (Up to 86% Off)

Kickboxing Jersey City

Kickboxing Jersey City

Kickboxing classes blend self-defense techniques with strength and cardio exercises, resulting in a fun, intense workout

$90 $15

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10 Fitness Classes at PiYo with D (50% Off)

Piyo With D

Bethel

PiYo classes with a mix of dance, plyometrics, and strength training and a focus on the athleticism of Pilates and yoga

$225 $113

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5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 86% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $15

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$25 for One Month of Unlimited Krav Maga Classes at Fight TactiX ($129 Value)

Fight TactiX

Fight TactiX

Students of all skill levels learn the same practical self-defense maneuvers used by the Israeli Defense Forces

$129 $25

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $15

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5 or 10 Fitness or Yoga Classes at Inner Balance Studio (Up to 59% Off)

Inner Balance Studio

Inner Balance Studio

Yoga classes of all levels flow through a series of poses; fitness classes range from pilates to Latin–inspired Zumba dance sessions

$42.50 $19

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Five or 10 Kickboxing Classes or Month of Kickboxing from Wagos Fitness (Up to 51% Off)

Wagos Fitness

Brookfield

Students learn hard-hitting self-defense techniques and get fit with classes in kickboxing

$50 $25

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5 or 10 Kickboxing Classes at Kickboxing Sunset Park (Up to 86% Off)

Kickboxing Sunset Park

Multiple Locations

Fast-paced kickboxing classes pump up your heart rate and work out a number of muscles

$90 $15

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Weight-Loss Coaching with Option for Extension at Olympus Personal Training and Weight Management (Up to 81% Off)

Olympus Personal Training and Weight Management

Danbury

Learn how to make healthy food choices and an exercise routine a part of your daily life

$310 $69

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10 Classes or One Month of Yoga at Bikram Yoga Glastonbury (Up to 77% Off)

Bikram Yoga Glastonbury

Bikram Yoga Glastonbury

Students of all skill levels work through 26 postures in a heated room to help expel toxins, build strength, and increase flexibility

$145 $49.50

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5 or 10 Yoga Classes at Connecticut Dance Conservatory (Up to 65% Off)

CT Dance Conservatory

Connecticut Dance Conservatory

Yoga helps students balance their bodies and minds

$75 $29

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$81 for $180 Worth of CrossFit — CrossFit Expressions

Crossfit Expressions

Stratford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $81

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Two Personal Training Sessions at Flow Fitness LLC (45% Off)

Flow Fitness Llc

Guilford

From the merchant: One-on-one personal training sessions in a private and spacious studio.

$130 $72

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One-Month Membership or Introductory Membership at Charter Oak Crossfit (Up to 68% Off)

Charter Oak Crossfit

East Hartford

Tone and build muscle in a 7,500-square-foot facility with memberships that include an option for foundational and nutrition classes

$165 $59

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Body-Type Assessment and One or Two Personal-Training Sessions from Exude Fitness (Up to 75% Off)

Exude Fitness

Bare Bones Boxing

Personally tailored fitness regimens based on clients’ unique shape help them lose weight, tone physiques, and achieve the shape they desire

$160 $42

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Select Local Merchants

Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may tone and strengthen muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of an instructor, guests can design a custom workout program based on exercise history to help them achieve their varying fitness goals. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and full-body circuit workouts.
855 Lakewood Rd
Waterbury,
CT
US
It's not all kicking and punching. Although there is a lot of that, the instructors at The Charland Institute of Karate & Fitness use the classes and facility as a conduit for helping students deal with everyday challenges, de-stress, and build confidence. During strengthening and cardio-intensive classes, students kick their way through a curriculum that forges traditional and modern martial arts, aiming to teach self-defense, discipline, and how to effectively punt an assailant.
979 Main St
Watertown,
CT
US
If you add up the doctors of chiropractic, licensed massage therapists, and registered yoga teachers, Balanced Body Chiropractic Center has more than 15 wellness professionals working to help clients heal and strengthen their bodies. The Center specializes in chiropractic—the practice of making small adjustments to fix misalignments of the spin—aiming to treat maladies such as allergies, joint dysfunction, neck and back pain, and headaches. In addition to adjustments, the Center’s professionals offer healing and relaxing massage therapy, yoga, acupuncture, hypnotherapy, and psychotherapy.
223 Meadow St
Naugatuck,
CT
US
After Brian Ayers earned his degree in fitness management and went to work in a corporate fitness setting, he discovered a new kind of training—one that involved challenges such as boxing, mud races, and obstacle courses. "I moved away from using machines and dumbbell exercises to exercises that will get people in shape for more athletic things," he says. In June 2011, he decided to open a studio dedicated to the philosophy of embracing challenge, and Rugged Fitness was born. Traditional machines do not exist at Rugged Fitness. Instead, there's plenty of space for boot-camp workouts, a pull-up area with TRX bands, and 11 heavy bags for boxing classes, which never exceed 11 pupils. Outside, giant tires patiently wait to be lifted and flipped, and an obstacle course with monkey bars, army-crawl netting, and a climbing wall dares visitors to push themselves to their limit. During the interval-based boot camps, students might heft sledgehammers one minute and drop for pushups the next. Because activities focus on increments of time, rather than specific weights or numbers of reps, everyone can calibrate the exercises to their ability level. And the students do have a range of abilities—some are fitness aficionados, whereas others are complete beginners, and one student dropped more than 100 pounds. To challenge and encourage students, Brian gathered a staff of experienced coaches, which includes a former professional boxer and an amateur mixed-martial-arts fighter. "Our coaches are all very hands-on," he says, "Everything they they're putting you through, they've done. It's not just someone sitting back with a cheeseburger telling you to do pushups." That spirit of camaraderie extends throughout Rugged Fitness's clientele. "You're all struggling through these crazy workouts we're going to put you through," Brian says. Even outside the gym, members frequently band together to complete mud runs, obstacle courses, and marathon Macarena sessions. To supplement the classes—which include kickboxing, kettlebell conditioning, and the once-a-week Rugged Boot Camp challenge—the trainers offer one-on-one nutrition counseling. An online nutrition program helps steer guests toward healthier diets, analyzing what they're eating based on the calories, nutritional components, and number of Flintstone vitamins hiding in foods.
1156 Meriden-Waterbury Turnpike
Cheshire,
CT
US
Cheshire Pilates Studio's diamond-sculpted fitness experts employ the principles of stability to tighten torsos on both mat and machine. During five one-hour core-strength Pilates classes, core constructors will harness their own body weight in a series of slow-moving posture changes designed to center the body and tone muscles. Props, such as the arc barrel, flex band, Joseph Pilates's hairpiece, and more, enhance the midriff manipulations by increasing the solidity and exactitude of the movements.
345 Highland Ave
Cheshire,
CT
US
For exercisers who want to kick up their fitness regimen, Physique Plus compiles all the tools they'll need. Group fitness classes such as Zumba and spinning lay a solid foundation for exercise routines, augmented by personal training or fat-loss coaching. Amenities such as a juice bar and onsite childcare add extra incentives to gym visits.
1303 Highland Ave
Cheshire,
CT
US
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