Don't let the serene atmosphere fool you?Natural Balance Massage, LLC is not a day spa. Sure, it may feel like one, but the goal here is much more than a simple escape from stress. The therapists focus their efforts on promoting long-lasting wellness and recovery, and they do so with a range of targeted treatments. Their specialties include Swedish, hot-stone, and Thai table massages, along with soothing massages for couples.
The term "full-service" can vary greatly from salon to salon. But at Dolce LLC The Academy, students really do primp clients from head to toe. Student stylists perform precision cuts for men and women, as well as a host of coloring and straightening treatments.
Upon entering Dolce Vita Massage, guests can immediately sense the spa's relaxing, zen-like vibes as they pass Buddha statues, candles, and soft lighting. Prior to massages, they can sip on cups of hot tea or coffee. Massage therapists customize sessions to each individual's needs, and use a mix of Swedish, deep-tissue, acupressure, and trigger-point techniques. Couples massages are also available for those who wish to relax side-by-side with a significant other or friend.
True to its name, Harmony Massage & Spa uses therapeutic bodywork to help restore a sense of balance between the body, mind, and soul. The spa's therapists view massage as more than an indulgence?to them, massage should be a regular treatment for individuals seeking to improve their overall health and wellbeing. Each of the specialists' sessions work towards wellness by increasing circulation, improving joint flexibility, and alleviating chronic pains. Heated stones and soothing aromatherapy oils can accentuate the therapeutic benefits of the massage. Beyond bodywork, Harmony Massage & Spa offers facial waxing, as well as manicures and pedicures with optional nail art encased in tiny nail frames.
For more than a decade, Physical Therapy and Massage of CT has sent calming ripples through achy muscle waters with its myriad bodywork techniques. The facility's licensed massage therapists can promote relaxation with flowing Swedish strokes or sideline lower-layer muscle aches with firm deep-tissue pressure. Guests also may request other wellness services such as gait training or postural reeducation after an ill-advised belly flop into a kiddie pool.
At Peak Fitness, Cybex and Life Fitness strength-training machines mingle with Hammer Strength machines and free weights. An indoor rock-climbing wall protects climbers from the elements, and a cycling room corrals LeMond stationary bikes for classes. On the cardio floor, treadmills, elliptical machines, stair climbers, and bikes gather like gazelles around a “No Alligator” swimming zone. Peak also supports recreational sports, with an indoor basketball half court, a volleyball court, and tanning beds for minor-league tanning. Personal trainers and fitness coaches guide clients throughout their fitness journeys with tailored one-on-one instruction, as well as fitness classes and Zumba classes that mix music and exercise to simultaneously strengthen lower-body muscles. In the spa, staffers relax sore and fatigued bodies with massage services, waxing, and facials. Additionally, the studio's babysitting service keeps children aged 3–11 preoccupied while parents hone the mental muscles needed for their offspring's future groundings.