If you add up the doctors of chiropractic, licensed massage therapists, and registered yoga teachers, Balanced Body Chiropractic Center has more than 15 wellness professionals working to help clients heal and strengthen their bodies. The Center specializes in chiropractic—the practice of making small adjustments to fix misalignments of the spin—aiming to treat maladies such as allergies, joint dysfunction, neck and back pain, and headaches. In addition to adjustments, the Center’s professionals offer healing and relaxing massage therapy, yoga, acupuncture, hypnotherapy, and psychotherapy.
Surrounded by the soothing tones of sage and cranberry, clients at Sohmage leave their worries at the door. Exfoliating scrubs, facials, and detoxifying wraps aim to boost appearances and overall health, whereas energy-healing sessions work to reroute the flow of energy that would otherwise be rerouted to power your neighbors' fridge.
Since its humble beginnings in 1935 as a small health-food store that specialized in yogurt, GNC has evolved into the world's largest specialty retailer of nutritional products. The chain's more than 4,800 retail locations throughout the country stock numerous vitamins and supplements, all of which meet the company's strict standards for truthful labeling, ingredient safety, and product potency. They carry supplements that aid in sports nutrition, protein intake, diet, digestion, and beauty. Equally as dedicated to customers' shopping experiences as it is to product quality, the company created GNC University, an online learning platform, to help staff members bone up on nutrition and fitness knowledge. The knowledgeable sales associates field questions about everything from weight-management plans to stacking supplements for optimum earlobe strength.
When Foot Reflexology CT founder Barbara Chudiak was growing up, her mother purchased a book entitled Stories Your Feet Can Tell. Barbara’s mother was enamored with how feet act as a link to the rest of the body—specifically, how pressure applied to the feet can help alleviate aches and stress. If Barbara ever came down with a stomach ache, or a headache, her mother would skip trips to the doctor and administer reflexology treatments. To Barbara's own amazement, the approach worked.
Barbara followed in the footsteps of her mother's fascination with reflexology as an adult. At first, she only used her healing touch on family and friends but soon realized she could help scores of others. So, she ditched the fast-paced world of business and opened Foot Reflexology CT. There, Barbara's reward isn’t a corner office with a view, but the relaxed and rejuvenated faces of her clients following a session. Barbara's repertoire of treatments stretches beyond feet, too, as she applies similar principles to the hands, face, and head to alleviate discomfort and reduce stress.
M.E.L.T. Fitness Studio's trainers see each body can be defined and molded with the appropriate exercises. Rather than a standard group workout for all their clients, they provide what they call group personal training, modifying and accentuating various exercises to the ability level of their students. They stick to a theme each day, reserving Tuesdays for fat-burning blasts, Fridays for abdominal work, and Saturdays for m.e.l.t.ed cardio, which burns as much fat as possible while building cardio endurance. Within that theme, they provide personal variations for each client to accommodate fitness level or injuries, very often naturally relieving chronic pain by carefully strengthening muscles around the affected area.
Dr. Fausto Petruzziello and Donald Kagan, PAC, couldn’t ignore their patients’ expanding waistlines any longer. While practicing medicine at CareMedica, they realized that optimal health relied heavily on whether or not a person weighed in at a healthy number. So, together they founded WeightMedica in 2007, a branch of their original practice. They oversee weight-loss programs that begin with a physical to ensure a patient’s candidacy, checking their blood, charting an EKG, and handing out carnival prizes to those whose weight was guessed incorrectly. Then, patients meet regularly with the staff to record their progress, receive nutritional tips, and—in some cases—receive Lipofast injections, which expedite fat loss.