When the treadmill incline is at 90 degrees, your fingerprints are etched into the dumbbell grips, and you start talking to the exercise balls, it’s time to pursue a new way to challenge your body. The staff at VIP Women’s Dance invites ladies of all shapes and ages to fill that need with a dance, acrobatic, strength, and aerobic workout performed on a vertical pole. In their intimate studio, 11 brass poles line the hardwood floor surrounded by striped pink walls and black ceilings. During each 45-minute class, ladies try out new dance moves, spin on the pole, and do push-ups, all while learning to support their entire frame with their lower- or upper-body strength. In addition to group classes, the studio also hosts private classes and instructor-led private parties, divulging the sultry art forms of burlesque and belly dance.
The independently owned Community Bowling Centers accommodate bowlers of all ages and abilities, featuring bumper-equipped lanes and lightweight balls designed for the hands of pintsize players. At 10 smoke-free locations throughout the region, guests enjoy open hours in addition to league opportunities and special events. The onsite bar serves ice-cold cups of soda or beer, which guests may raise in toasts to friendship and man's ability to hydrate himself. On select evenings, the alley lights turn down and the ethereal illumination of Glow N Bowl takes over with laser-light shows and fog machines. As balls roll down phosphorescent lanes, a sound track of thumping beats and alien distress calls saturates the space.
What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio bunnies alike with all they’ll ever need to keep—or create—a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers. Depending on location, members will also have access to group fitness classes, such as yoga, Zumba, and Les Mills BodyPump, as well as 24-7 turnkey access to the facility.
An alley-splitting bowling ball crashes into the headpin, destroying a 10-pin triangle before automated pinsetters restore order in time for the next roll. Controlled chaos is the name of the game at Cherry Hill Lanes North, where guests compete on 36 Brunswick lanes equipped with an automatic scoring system. Those looking to unwind after a frame or toast an old pair of bowling shoes can indulge in nightly drink specials at the 11th Frame Sports Bar, a spot that also boasts pool tables and Saturday-night karaoke from 9 p.m. to 1:30 a.m.
At Extreme Fun’s inflatable playland, kids bounce, climb, and slide across 27,000 square feet of springy tunnels and obstacles. With feet snug inside socks or thumbless mittens, young ones can explore the climate-controlled play area’s collection of sturdy inflatables, which include Nickelodeon characters, Superman–theme obstacle courses, and Finding Nemo stations that take kids through the cushy mouth of a great white shark. In addition to the inflatables, extreme Fun also features a collection of interactive video games.
The 18-hole, par-71 Springfield Oaks course, with the spatial sprawl of its front nine and the tree-packed tightness of its back nine, offers an ideal habitat in which to improve your swing or battle your broker in an all-or-nothing, x-treme golfing throwdown. The Jerry Matthews–designed Red Oaks, recently re-opened, features a fun and challenging 9-hole course on well-groomed greens. Purchase two Groupons and combine them to play 18 holes of golf at Red Oaks, doubling your chances of hacking away at the course's 31 par.