The certified trainers at American Fitness have been helping their clients get into better shape for more than 27 years. This family-owned, functional gym has everything members need to burn fat and build muscle, from new cardio machines and free weights to resistance-training machines and group exercise classes. In this spacious facility, gym-goers can dance up a sweat in Zumba classes or punch, kick, and jab their way to fitness during kickboxing.
As a doctor, Mike Sartorius knew that packing on pounds every winter and struggling to shed them the following spring was setting his body up for a major metabolic breakdown. Even after he finally decided to lose the weight and keep it off, it took him five up-and-down years to learn the habits that would lead to long-lasting results. Once he nailed down his five principles of staying fit, however, his body underwent a transformation. Before long, his career would follow suit.
Dr. Mike soon teamed up with his friend, Jerry Lockwood, to found VIP Training and Fitness. The boot camp, which draws on Dr. Mike's experiences with weight loss, proved an initial success and has since been featured on shows such as MTV's I Used To Be Fat. Dr. Mike and Jerry continue to host boot camps at two locations, though nine other trainers have stepped up to pack each week's schedule with 27 available classes. In all of these classes, trainers strive to maintain a balance between fun and intensity. They ensure their campers’ safety at all times by demonstrating proper form and using seat belts as resistance bands.
New Haven Fitness packs state-of-the-art cardio and resistance-training equipment, certified personal trainers, and a jellybean jar of heart-pumping classes within its window-lined walls. Love handles melt away on the Life Fitness treadmills, elliptical machines, and stationary bikes, while muscles mushroom under the direction of Hammer Strength free weights. Personal trainers sculpt unmotivated contractile tissues into apt pupils with exercises customized for body types, fitness levels, and favorite Smurfs. Morph ungainly thighs into shapely stems with the gym's kaleidoscope of fitness classes, including calorie-zapping Zumba, stress-relieving yoga, muscle-lengthening Pilates, and aggression-channeling kickboxing.
Dr. Michael and the rest of the staff are focused on eliminating chronic pain and ailments. They use chiropractic adjustments and therapeutic exercises to alleviate scoliosis, headaches, fibromyalgia, and numbness in the hands, feet, or phantom limbs. Their services also help patients suffering from car accidents or sports injuries. But while they work tirelessly to relieve aches, they don't forget to make sure their patients are comfortable, too. They take the time to carefully explain what patients can expect in an appointment, and even provide each client with a tour of the office.
Don't even try to call Work It! Personal Training a gym or a workout center. Such statements may yield a playful jab to the arm, inspired by the studio's fun-filled piloxing classes. Certified personal trainers helm this low-key facility, challenging every inch of the body during group workouts for all levels of fitness. In addition to building strength and stamina, RIPPED interval training sports a team-like atmosphere that helps exercisers tackle fitness objectives as lofty as a redwood sprouting from a moon-bound rocket. Available by appointment, personal training sessions teem with custom exercises and nutrition tips that complement the client's daily routine. Informed by a deep knowledge of physiology and kinesiology, these programs also propel them toward goals such as losing weight, sculpting muscles, or running a marathon while flying a kite.
Doctors Todd Saniszewski and Nora Clancy leverage a combined 38+ years of professional experience at Advanced Eye Care of Michigan, which is both a high-end store and an optometrist's office. They see their patients in onsite private offices, offering them guidance and information on any conditions or issues they may be facing. For clients in need of glasses or another prescription, Advanced Eye Care boasts a vast selection of brand-name frames in the front of the shop, and the staff equips them with custom-made lenses. The doctors' eye examinations can discover eye illnesses as well as test for the need for glasses or a third eye. Doctors Todd and Nora also have extensive training in the co-management of LASIK and cataract surgery. They take great pride in their staff, which works to make every visit to their office a simple one, instead of a convoluted symposium on insurance minutiae.
Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.
For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
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