Classes in Waterloo


$150 for $300 Worth of Circuit Training at INTENSITY Fitness Club

INTENSITY Fitness Club

INTENSITY Fitness Club

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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One Month of Unlimited CrossFit Classes Plus Foundation Class for One or Two at CrossFit 2.2 (Up to 71% Off)

CrossFit 2.2

CrossFit 2.2

Ever-changing daily workouts use functional movements to improve speed, strength, and coordination

$134 $49

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CrossFit Foundation and Regular Classes at CrossFit The Challenge (Up to 74% Off). Two Options Available.

CrossFit The Challenge

Cedar Rapids

Students study foundation of CrossFit's high-intensity strength and agility training, powering through lifts, sprints, pushups, and pull-ups

$125 $33

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$69 for Private or Group Ballroom Dance Lessons for an Individual or Couple ($360 Value)

TC Dance Club International

Tc Dance Club International

Seasoned dance instructors teach individuals or couples the basics of ballroom dance in a private or group setting

$360 $69

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3 Months of Unlimited Group Fitness Classes from 2BFit (65% Off)

2bfit

2bfit

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $84

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Four-Week Boot Camp and Unlimited CrossFit Classes for One or Two at CrossFit 151 (Up to 61% Off)

CrossFit 151

CrossFit 151

Coaches lead intense four-week boot camps as well as CrossFit classes with functional workouts to help clients attain fit summer bodies

$125 $49

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2, 8, or 16 Dance-Fitness Classes from Rachel Klapper Movement Arts (50% Off)

Rachel Klapper Movement Arts

Multiple Locations

BeMoved dance classes incorporate a wide variety of dance and musical styles, such as Bollywood, Jazz, Latin, and Disco

$32 $16

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$35 for 30 Days of Unlimited Fitness Classes at Sweat, A Body Transformation ($75 Value)

Sweat, A Body Transformation

Sweat: A Body Transformation

Certified trainers motivate students through boot camp–style classes that mix kettlebells with battle ropes, tires, and more

$75 $35

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$60 for $120 Groupon — Iowa City Fitness

Iowa City Fitness

Longfellow

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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3-Month Membership or Membership with 12 Personal-Training Sessions for One or Two at 319 Fitness (Up to 51% Off)

319 Fitness

319 Fitness

Trainers combine the unlimited use of their equipment and facilities with one-on-one lessons that guide members toward goals

$140 $69

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$39 for One Month of Unlimited Fitness Classes with Enrollment Fee at Kosama ($99 Value)

Kosama

Multiple Locations

Themed workouts throughout the week incorporate kickboxing, plyometrics, and TRX training to aim for target heart rates and full-body toning

$99 $39

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One or Two Groupons, Each Good for Admission to a Two-Hour Paint & Sip Art Party at Creative Spirits Ames (Up to 40% Off)

Creative Spirits - Ames

Creative Spirits Ames

Patrons bring own beer or wine to the studio in Westowne Ames as instructors guide painters step-by-step to create personal masterpieces

$35 $21

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Up to 51% Off Cake Decorating Class at Sweet To Eat Cakes and Bakery

Sweet To Eat Cakes and Bakery

Sweet To Eat Cakes and Bakery

From the merchant: Learn how to create and decorate cake pops!!

$40 $20

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$29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$248 $29

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5 or 10 Ceramic-Art Studio Sessions at Bulldog Ceramics (Up to 78% Off)

Bulldog Ceramics

Bulldog Ceramics

Sitting sessions encourage artists of all ages to paint a masterpiece with a large variety of ceramic figurines and dishware to choose from

$30 $9

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Art Classes for One or Two Kids or Adults, or Handmade Merchandise at Studio3 (70% Off)

Studio3

Studio3

Artists of all ages grab brushes and get painting during comprehensive classes; browse the studio's selection of colorful, handmade works

$20 $6

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$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Concealed-Carry Courses at Active Defense Awareness Training (Up to 87% Off). Three Options Available.

Active Defense Awareness Training

Active Defense Awareness Training-ADAT (Denver)

Online concealed-carry course feature detailed videos; in-person course employs a laser pistol replicating a Glock for training

$120 $16

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Social Painting Class for One, Two, or Four from El Arte Uncorked (Up to 50% Off)

El Arte Uncorked

Okoboji Grill

A painting class held at Okoboji Grill guides students through the steps required to recreate the night’s selected painting

$40 $22

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10 or 20 Fitness Classes at Fit to the Core (Up to 58% Off)

Fit to the Core

Fit To The Core

Fitness classes utilize weights, cardio drills, TRX, kettlebells, and other tools to give you a total-body workout.

$90 $40

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10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Studio B (Up to 58% Off)

Studio B

Grimes

Yoga classes designed for all levels of yogis improve flexibility, reduce muscle tension, and build lean muscle

$110 $55

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Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Break Through Performance Center

Urbandale

No hype, no empty promises, or magic pill. Movement and diet assessment. Real one-on-one training, personalized for you.

$500 $250

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One or Two Candles or Candle Bouquets with a Studio Session for One or Two at Glazed Expressions (Up to 51% Off)

Glazed Expressions

Glazed Expressions Des Moines

Paritcipants are walked through candle- and candle-bouquet-making sessions as they craft their own colorful, scented wax

$40 $20

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$15 for Five Studio-Fee Sessions at Whatta' Dish ($30 Value)

Whatta' Dish

Whatta' Dish

Studio-fee sessions allow guests to embellish a wide variety of bisque pieces

$30 $15

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Pottery Wheel Throwing Class for Two or Four at Kil'n Time Studio (50% Off)

Kil'n Time Studio

Kil'n Time Studio

Instructors teach students to throw clay on a pottery wheel during two-hour sessions with two pounds of clay

$60 $30

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Month of On Ramp CrossFit Classes for One or Two with Optional Membership to Crossfit Des Moines (Up to 80% Off)

Crossfit Des Moines

Crossfit Des Moines

On Ramp classes introduce students to CrossFit, including its key moves and terminology

$140 $33

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Select Local Merchants

  • Jazzercise National
    Today, it's undeniable: Jazzercise is a worldwide empire, spanning more than 1,800 locations and 32,000 weekly classes across the globe. It's also hip; gone are the leotards and legwarmers of the 1980s, replaced with a high-intensity blend of cardio, strength training, kickboxing and power yoga performed to hits by chart-toppers from Shakira to Justin Timberlake. The class formats, which vary according to different toning goals, are just as diverse as the program's move set, with recent additions such as Fusion, Core, and Strike broadening the workouts' variety and application. Instructors cultivate a noncompetitive atmosphere where all exercisers are welcome regardless of age, build, or fitness background. This sense of community keeps Jazzercise devotees coming back, but so too do the results; benefits ranging from weight loss and boosted core strength to increased flexibility and stress relief. Jazzercise's continued success can be traced to the innovation of its founder, Judi Sheppard Missett. While teaching jazz dance in the 1960s, she decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. Little did she know that this ?just for fun? class was the prototype for what would become the Jazzercise sensation.
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    4807 University Ave.
    Cedar Falls, IA US
  • Curves - Cedar Falls
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity. In 2014, Curves partnered with celebrity fitness expert Jillian Michaels to design a new take on its traditional circuit. These workouts incorporate functional bodyweight exercises?each with modifications?into the existing sequence, providing a slightly more intense gym experience intended to jump-start metabolisms while still forging lean, toned muscles.
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    2520 Melrose Dr.
    Cedar Falls, IA US
  • Anytime Fitness
    Anytime Fitness is a busy, popular fitness chain that works to remove common obstacles to working out. At any one of the 21 locations this Groupon is valid for, clients have 24/7 access to the gym’s cardio and strength-training equipment, and some locations offer group fitness classes, such as Zumba and small group training. Certified personal trainers are available to help those looking to take their workouts to the next level, and members can finish their exercise routines with a stop off at the onsite tanning booth to add a summery glow to muscles.
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    107 N Center St
    Marshalltown, IA US
  • ActivEdge Fitness Club
    ActivEdge Fitness Club's large, two-story fitness temple burns calories with its high-tech cardio deck featuring mounted flat-screen TVs, drowns them in a 25-meter lap pool, and scares them off with the help of peers in more than 20 fitness classes. On the first level, members pump free-weights on a carpeted floor that cushions joint strain, or on a variety of machines designed to sculpt lats, glutes, and thighs. As parents make a splash in aqua aerobics, their kids can burn off excess energy and talk about their favorite characters from Adam Smith’s Wealth of Nations in the supervised childcare center. Members can also make use of the club's basketball court and follow it up with a trip to the tanning room. For a high-intensity full-body-blasting boot camp, the gym’s own GTX program answers with an intense cross-training regimen. Instructors lead groups through a series of interval stations where clients build muscle definition and whip cardiovascular systems into shape with the help of punching bags and medicine balls laid out on turf and rubber floors. During those training sessions, guests lift and push giant tractor tires, swing heavy ropes, and hop high onto plyometric boxes—all exercises that incorporate functional movements to help people perform everyday tasks, such as hurling giant tractor tires into the air and lassoing them with heavy ropes.
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    2120 Edgewood Rd SW
    Cedar Rapids, IA US
  • New Life Fitness World
    New Life Fitness World motivates calories crusaders with personal trainers and more than 140 hours of group classes. Launch fitness plans in a one-on-one training session before bounding into any of the four locations' exercise courses, such as cycling, Zumba, and Piyo, a combination of yoga, Pilates, and trick yo-yoing. After land-based laps around the indoor tracks, or the aquatic equivalent in the indoor heated pools, fit fiddles can indulge in a sauna steam, a hot-tub soak, or a tanning session. Towel service and locker rooms facilitate transitions out of the gym, while childcare frees parents from the stress of pushing strollers while jogging on the treadmill.
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    3950 Wilson Ave SW
    Cedar Rapids, IA US
  • Inches-A-Weigh Cedar Rapids
    The women-only Inches-A-Weigh health club helps clients meet their fitness and weight-loss goals via a three-part figure-correction program. Each customized treatment plan involves private weekly weigh-ins, nutritional counseling, body sculpting, and cardiovascular exercises. A medley of spa-like services accompanies each program for quicker results. Treatments include body wraps, 30-minute sessions in an infrared sauna design to blast up to 800 calories at one go, and a French-algae skin-tightening wrap that will leave skin as taut and shiny as a shrink-wrapped skyscraper.
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    1855 1st Ave SE
    Cedar Rapids, IA US
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