At Inner Strength Studios, seasoned instructors such as E-RYT 500 instructor Roman Szpond lead vinyasa yoga sessions for beginners, experts, and kids as young as five. Classes ranging from 60 to 90 minutes are held in heated rooms within Innerstrength's Boston studios, which were recently renovated after the Watertown location suffered fire damage. Aspiring teachers can take Innerstrength's 200-hour training program, which instills advanced yoga knowledge through classes, workshops, and a rollercoaster ride through a giant lotus. The studios also provide a slate of other services, such as personal training and massage therapy sessions.
Stylists, aestheticians, and massage therapists make up the staff at Raymar Day Spa, each tasked with creating a serene and tranquil experience for every client. In the salon, hairstylists call on Moroccanoil products to hydrate dry or damaged strands alongside cut and color services, and they use formaldehyde-free keratin treatments to smooth curls and block frizz for months. Meanwhile, aestheticians and massage therapists tag-team in private spa suites, where they dole out blissful massage, facial, and mani-pedi spa packages. In addition to pampering workaday Janes, Raymar Day Spa caters to bridal parties with wedding-day packages and makeup applications that make your maid of honor look just like the Scarlett Johansson you never had.
There are many ways to remove unwanted body hair, but very few methods are actually permanent. Elizabeth Kelly, electrologist and owner of Essential Skin Electrology & Day Spa, understands her clients’ frustrations regarding hair that won’t go away and works together with men and women to gently depilate even their most stubborn body areas. That level of attention also extends to her spa’s other focuses, including skincare. In each service, aestheticians use Dermalogica or Pevonia Botanica products and deeply cleanse faces with more than a dozen different facials customized for dryness, signs of aging, or funny faces that eventually got stuck that way. They also whisk away stress with a handful of massages, each of which may be paired with a therapeutic essential oil.