The YMCA keeps residents healthy and engaged in more than 10,000 neighborhoods across the country, but it traces its American origins to the streets of 19th-century Boston. Here, Thomas Valentine Sullivan carried on the mission started in London by George Williams: providing affordable recreation and residence to young men from cities and country towns alike. Over the last century and change, the organization's mission changed to keep pace with the evolving times; today, the YMCA of Greater Boston welcomes anyone interested in furthering the causes of "youth development, healthy living, and social responsibility."
This modern mission combines the Y's signature programming with new initiatives designed to keep citizens one step ahead of an ever-changing world. Members stay fit and active with everything from organized sports and fitness classes to lifeguard, CPR, and first aid lessons. But the Y's developmental programs go far beyond bodily strength; their enrichment and leadership courses equip youths with the confidence needed to take charge in their everyday lives, and ESL classes help newcomers to English embark on the next step of their linguistic lives.
Boston's Choice for Physical Therapy. Boston Sports Medicine is a privately owned physical therapy practice specializing in sports rehabilitation, orthopedic rehabilitation, post-surgical rehabilitation, and aquatic therapy with clinics in Allston, Boston, Somerville, and Watertown.
For almost 20 years, the locally owned and operated Beacon Hill Athletic Clubs have been providing gym goers with a cheerful neighborhood ambience and expansive, immaculate facilities packed with state-of-the-art equipment, including the finest cardio, strength training, and free weights from Precor and Cybex. Whether you pound these machines so that you can one day fight them when they become self-aware or are just craving classes such as yoga, Pilates, tai chi, and spinning, you'll be met by a friendly staff that strives to make your gymsperience a positive one. As a result, you'll love coming back to Beacon Hill Athletic Clubs and never dread the time spent getting your body fitter, faster, and more nudity-compatible.
Master hummusmith Ahmad Yasin doles out zesty lesson plans along with his family-recipe lamb-stuffed grape leaves. With a culinary philosophy that emphasizes the organic relationship of cook and cuisine, Ahmad guides burgeoning food-foodee relationships from their spicy mohammarah honeymoon to the golden anniversary of moist lemony-walnut cake. Catch a glimpse at a culinary world you might master with Ahmad's catering menu, which includes such edible edifications as baked kibbeh, which packs lean ground lamb, pine nuts, garden-fresh herbs and spices, and homemade yogurt in an envelope of golden cracked wheat or a regally red Royal hummus dip (shammandar) whipped from beets, sesame tahini, chickpeas, garlic, and lemon juice and stirred with a jewel-encrusted scepter.
The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
The winner of Boston.com’s A-List for Best Fine Jewelry 2010, Karenna Maraj Jewelry dresses up drab garments with wearable art and passes along jewelry-making skills through enlightening classes. In the two-hour metalsmithing class, participants imbibe the knowledge of the jewelry gods, learning how to transform shapeless metal into beautiful bangles, pendants, and dental braces. Students shape, cut, solder, hammer, and polish two projects during the class, including a bangle and a pendant hammered from brass, copper wire, and black cord (all included, gold and silver can be purchased for an additional fee). Cutouts, stamps, and designs can be added to each piece, yielding a beautiful accessory ready to take home at the end of the class. With attendance capped at six pupils, students get plenty of one-on-one attention and the chance to fence a jewelry-saw master. Classes are held at the following times: