Health & Fitness in Watertown

Day of Unlimited Golf with Cart Rental for Two or Four at Sunrise Ridge Golf Course in Colman (Up to 63% Off)

Sunrise Ridge Golf Course

Colman

Pairs or groups of four swing their way through unlimited rounds in day of 9-hole golf on a par-36 course

$160 $59

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$69 for $153 Worth of Services at Skajaquoda Group

Skajaquoda Group

Clarkfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$153 $69

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$49 for $225 Toward a Complete Pair of Prescription Eyeglasses at Pearle Vision

Pearle Vision

Multiple Locations

Glasses from brands such as Ray-Ban, Giorgio Armani, Tiffany, and Vogue

$225 $49

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Laser Toenail-Fungus Removal for One or Both Feet at Sioux Falls Foot Specialists (Up to 83% Off)

Sioux Falls Foot Specialists

Sioux Falls

Podiatric specialists aim laser beams to clear away unsightly fungal infections, allowing clear, healthy toenails to grow

$1,200 $299

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One or Three Cellulite-Reducing or Muscle-Toning and Firming Treatments at Hello Gorgeous (Up to 58% Off)

Hello Gorgeous

Valley Springs

Two-hour sessions enhance blood circulation, leading to a diminishment in cellulite and improvement in muscle tone

$375 $159

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One or Three Deep-Muscle Stimulation Treatments with Hydro-Massages at A. Unruh Chiropractic (Up to 58% Off)

A. Unruh Chiropractic

Sioux Falls

In as little as 10 minutes, deep-muscle stimulation may help calm aching muscles; heated, hydrotherapeutic massage bed lets patients relax

$60 $29

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One-Month Membership for One or Two to 24/7 Fitness Club (Up to 62% Off)

24/7 Fitness Club

Downtown

Each participant receives an electronic key-card to access the array of fitness equipment 24/7

$46 $19

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Health-Checkup Package, or Male or Female Hormone-Combo Analysis at Any Lab Test Now (Up to 78% Off)

Any Lab Test Now Dakotas

Sioux Falls

Founded 20 years ago by Dr. David Perlow, the lab boasts more than 100 centers nationwide where technicians administer standard tests

$294 $65

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One, Three, or Six Laser-Lipo Treatments with Whole-Body-Vibration Sessions at Quantum Laser Lipo (Up to 79% Off)

Quantum Laser Lipo

Sioux Falls

Noninvasive laser-lipo treatments contour bodies and remove fat; whole-body-vibration sessions augment treatments' effects

$290 $99

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One or Three Months of MMA Classes at X Fitness (Up to 50% Off)

X fitness

X Fitness and Next Edge Academy

MMA classes help students build self-confidence, get in shape, and learn how to protect themselves

$100 $55

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One, Two, or Three Whole Body Vibration and Laser-Lipo Sessions On Two Areas (Up to 83% Off)

Body Light Figure Transformation

Sioux Falls

Laser light helps emulsify fat during sessions that drains fat deposits, which is flushed out naturally through the body’s lymphatic system

$390 $99

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Weekday or Weekend 18-Hole Golf Outing for Two with Cart at Brandon Golf Course (Up to 43% Off)

Brandon Golf Course

Brandon

18-hole course marked by frequent water hazards begins and ends at elevated clubhouse with sweeping views

$87.22 $50

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$30 for Eight Classes with a Uniform at Hoover's Martial Arts ($140 Value)

Hoover's Martial Arts

Sioux Falls

Martial-arts instructor with 43 years’ experience aims to teach disciple and self-esteem as students focus on the study of self-defense

$140 $30

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Six-Hour Hypnosis Weight Loss Classes for One or Two at Dakota Hypnosis (Up to 78% Off)

Dakota Hypnosis

Sioux Falls

Hypnosis classes help participants lose weight, eat and feel healthier, and maintain motivation to respond better to stress

$497 $147

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Select Local Merchants

The rolling grass greens at Clark Municipal Golf Course lead players through nine challenging holes stretched across nearly 3,000 yards. The course saves its biggest tests for the end of rounds with eighth and ninth holes that measure the longest distances, by far. The par 5 eighth is especially difficult, as it features a sharp dog leg and checks in at 490 yards. To keep spirits high before, during, and after rounds, the facility also has weekly specials, including ladies night on Tuesdays and guys night on Thursdays. The clubhouse, meanwhile, features a fully stocked bar and can be rented for private events to celebrate birthdays or when a new ball develops its first dimple.

Course at a Glance * 9-hole, par 35 course * Total distance of 2,834 yards * Two tees per hole * Course rating of 65.8 * Course slope of 100 * Click here to view the scorecard

800 North Idaho St.
Clark,
SD
US

Murray Chiropractic is a total natural health center with two experienced Doctors of Chiropractic along with a well trained and helpful staff. We offer several natural effective alternatives to drugs & other invasive procedures. Our moto: Murray Chiropractic...where success happens every day!"

750 22nd Ave
Brookings,
SD
US

Reservations/Appointments: Required

Handicap Accessible: Yes

Staff Size: 2?10 people

Parking: Parking lot

Most popular service: Chinese acupuncture and herbs, taichi

Brands Used: Evidence-based oriental medicine

Pro Tip: Dr. Xu is the only nationally certified acupuncturist from China in the Sioux Falls region.

Q&A with Yanchun Xu, Owner

What is one of your signature services? How is it performed?

Chinese acupuncture and herbal medicine, facial massage, and taichi. My practice [is] guided by the acupuncture meridian theory and traditional Chinese medicine. [I] also follow the contemporary clinic research experiences (evidence-based practice).

Do you or your staff have any special certifications or degrees?

[I am a] certified acupuncturist by the National Certification Commission of Acupuncture & Oriental Medicine (NCCAOM), which is required for licensing in 46 states in the US. [I] received a Bachelor of Medicine degree from Anhui University of Traditional Chinese Medicine in China, [which is] equivalent to an M.D. degree in the US, according to Foreign Education Evaluation by the AACRAO (American Association of Collegiate Registrars and Admissions Officers).

Out of your entire repertoire, which is your favorite service to perform and why?

Proficiently treated conditions include various pain, hot flashes, migraine, rhinitis, carpal tunnel, osteoarthritis, restless leg syndrome, sprain, stress, insomnia, anxiety, depression, obesity, constipation, infertility, side effects associated with cancer treatment, [and] more.

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510 Main Ave.
Brookings,
SD
US

At SmileLabs, the staff is focused on one thing: whitening teeth. To lift stains and discolorations caused by drinking coffee, sipping colas, and chewing crayons, they fill custom silicone mouth trays with a peroxide-based whitening gel, which is water-based to prevent tooth sensitivity. Once teeth have been coated in the gel, they aim their Millennium SL LED lamp at the teeth to accelerate the whitening process. Each treatment takes about 15 minutes, and clients can double up treatments during a single visit.

713 South Iowa Street
Mitchell,
SD
US

The team of aestheticians and massage therapists at Port Salon & Day Spa mix and match elements from classic spa treatments to rev up relaxation levels. The spa offers a variety of massages which span from deep tissue to aromatic Swedish massages. During signature manicures and pedicures, nails soak in customized herbs before a paraffin treatment seals in moisture. Hydrotherapy sessions are held in Austrian moor mud or milk baths, which nourish the skin. After conducting a complimentary skin analysis, licensed aestheticians administer facials with ice-pack masks, noninvasive light therapy, or hot and cold basalt stones. For intensive moisturizing, clients can choose a collagen facial, pumice peel facial, or pumpkin peel facial which also helps to decrease fine lines. Personalized consultations also precede hair treatments, which can leave tresses newly colored or done up for special occasions.

3401 W 49th St
Sioux Falls,
SD
US

Though The Dharma Room is a yoga and wellness studio, it often reverberates with the telltale sounds of a comedy club or a dentist's office with leaky nitrous-oxide containers. Owners Jill Johnson and Sean Gallup put a playful spin on the ancient practice during Laughter yoga classes, a style that mingles breathing exercises with spontaneous giggles. The sessions reflect an overall commitment to finding joy through the studio's yoga and holistic health services, which include massage, reiki, and meditation in addition to the class curriculum.

The Dharma Room's staff endorses acceptance of all guests regardless of experience level or age. Their workshops often stretch beyond the scope of traditional yoga, tapping into happiness reserves with tai chi and crystal-singing-bowl meditation.

1604 S Western Ave
Sioux Falls,
SD
US