Personal Trainer in Watervliet

$15 for Three RAW Fitness Classes at RAW Fitness ($30 Value)

RAW Fitness

Saratoga Springs

$30 $15

Classes combine core strengthening and intense cardio

$99 for Four One-Hour Personal-Training Sessions at Key Fitness Training ($200 Value)

Key Fitness Training

Hadley

$200 $99

Personal trainer designs workout sessions based on clients' needs and desires

Five or Eight Personal-Training Sessions at Be Fit (Up to 69% Off)

Be Fit

Agawam

$300 $129

Health coach and certified personal trainer helps clients achieve their fitness and wellness goals

Four or Eight Weeks of Strength and Conditioning Classes at Lightning Fitness (Up to 88% Off)

Lightning Fitness

South Windsor

$207 $29

Build lean muscle and boost your metabolism in these results-oriented small-group classes

Three Personal-Training Sessions and a Dietary Consultation from Blair Hamilton Personal Training (45% Off)

Blair Hamilton Personal Training

Redeem from Home

$230 $127

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Gym Access with 5 or 10 One-Hour Personal-Training Sessions at YWCA New Britain (53% Off)

YWCA New Britain

New Britain

$35 $17

Trainers help clients through an exercise regimen that includes circuit, cardio, and weight training; also track progress and set goals

Weight-Loss Coaching with Option for Extension at Olympus Personal Training and Weight Management (Up to 81% Off)

Olympus Personal Training and Weight Management

Danbury

$310 $69

Learn how to make healthy food choices and an exercise routine a part of your daily life

3, 5 or 10 Fitness Program Sessions with Personal Trainer at Fitness By Sami (Up to 69% Off)

Fitness By Sami

Ridgefield

$240 $79

Personal trainer and massage therapist Sami tailors exercises and nutrition to meet clients' fitness goals

10 Fitness Classes, 2 Personal-Training Sessions, or a Reiki Energy-Healing Session at Forza5 (Up to 51% Off)

Forza5

Wilton

$200 $99

Training and classes such as Zumba and Fab Abs help achieve fitness goals; reiki promotes balance of the body's chakras to ease ailments

In-Home Yoga or Personal Training from Door to Door Fitness (Up to 62% Off). Three Options Available.

Door to Door Fitness

Redeem from Home

$210 $99

Yoga instructors and personal trainers travel to clients' homes for one-on-one sessions centered completely around individual needs

Three or Six 30- or 60-Minute Mobile Personal-Training Sessions from Precision Fitness (Up to 70% Off)

Precision Fitness

On Location

$135 $45

Personal trainers travel to their clients' homes, where they customize workouts that energize and motivate clients and burn calories

Fitness Assessment and Customized Workout Plan at HURT Performance, Inc. (65% Off)

H.u.r.t. Health & Fitness, Inc.

Blooming Grove

$120 $42

12 sessions (one month) of semiprivate personal-training services, including an assessment and customization

Select Local Merchants

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

195 Troy Schenectady Rd
Latham,
NY
US

Former college-football player Michael Reeves draws on his years of training and a degree in physical education as president of and a personal trainer at Top Form, a gym and field house. Whether training teams of young athletes or adults looking to get into shape, he blends his academic and practical experience to leave clients with a mental cache of exercises and routines. During personal-training sessions for individuals or groups, Reeves’ cadre of instructors uses muscle-isolating equipment such as stability balls, free weights, and medicine balls to shape cores or kick off impromptu games of dodge ball. On the artificial turf of an indoor field, athletes perform functional-movement drills while pulling weight sleds.

Reeves' wife and the gym’s vice president, Jen, leads mothers with newborns and toddlers through yoga-inspired workout classes. Little ones lie down or break dance on mats during the stretch and light-weight session as parents and progeny bond.

6 Corporate Dr
Clifton Park,
NY
US

Travis Gil believes fitness comes not only from training the body, but from gaining control of the mind as well. He knows that a physical and mental transformation can be intimidating, so he created Fitness Artist to cater to clients one-on-one or in small groups of two or three. He and his staff of fitness professionals alter their regimens in every session, tailoring the workouts to the clients' levels of fitness and individual goals.

1581 Route 9
Clifton Park,
NY
US

It’s said that the human mind has problems visualizing large numbers. So it might be hard to conjure an image of the 700,000 athletes Athletic Republic Clifton Park has trained in their 22-year history. Or even the 2,500 of their students who went on to compete professionally. Instead, it's probably easier to think about the proprietary equipment that fills Athletic Republic’s red-walled gym. There's the super treadmill, which reaches speeds of 28 mph in less than three seconds and inclines up to 40 degrees. There’s a hockey treadmill that angles blades up a slope, boosting skaters' power and agility. And there are conditioning cords that add resistance to common moves from many sports, including baseball, golf, and soccer.

This innovative approach to athletic training has its roots in John Frappier’s time with the US National Team during the 1986 Goodwill Games. After losing repeatedly to the Soviet Union athletes, he discovered the need to improve his team’s training methods, including the machines they worked out on. The technology he developed is still used by Athletic Republic’s certified trainers in group camps and classes, one-on-one training sessions, and carefully synchronized treadmill dances.

1535 Crescent Rd.
Clifton Park,
New York
US

Though the locally owned ABC Sports and Fitness has been in business since 1989, its sparkling rows of modern fitness facilities make it seem brand new. Past its rows of circuit machines and strength-training equipment lies a full gymnasium with a cushioned indoor track, where instructors lead more than 80 fitness classes throughout the week. Within a private cycling studio, 30 professional indoor bikes bustle and hum during group spinning sessions. Changing rooms house sleek wooden locker rooms and a sauna, along with showers where guests can belt out commercial jingles in privacy. While visiting the gym, members can also take advantage of onsite childcare facilities, professional tanning booths, and regular senior-citizen community group meetings.

3 Johnson Rd
Latham,
NY
US

At the eba Center for Dance and Fitness, the world of West Side Story coexists with the folklore of Tahiti and the fluid performance art of Isadora Duncan. That's because the class catalogue is both sprawling and diverse, accommodating guests of all ages and abilities. Move Your Body classes, for example, cater to students 50 and older with a restorative and rhythmic workout, while ballet and modern hip-hop fusion courses hone in on specific styles. Some classes, like Pilates and yoga, focus on developing muscle and flexibility. Others, like Ballet Workout, gracefully combine dance and fitness aspects without having students do the Macarena on a treadmill.

351 Hudson Ave
Albany,
NY
US