Fitness Classes in Wauconda

Select Local Merchants

Exercisers seek out stronger muscles and leaner forms in National Fitness & Tan's state-of-the-art health-club facility with encouragement from a staff of weigh- loss and workout professionals. Rows of advanced fitness equipment fill the 8,000-square-foot health club instead of bulky, human-sized hamster balls or stationary penny-farthings. Pump up with strength-training machines, cable machines, and free weights, or get your heart racing on a treadmill, treadclimber, or elliptical machine, all of which are equipped with televisions to keep brains entertained while bodies get fit. During four sessions with a personal trainer, novices develop a balanced fitness program through conditioning routines and overcome fitness plateaus. They can continue calorie mastery at home after a one-on-one appointment with author and weight-loss expert Trista Rodéo. Trista will analyze clients' eating habits, create meal plans based on their nutritional needs, and explain which foods are best for the body and which are waxen centerpieces. After the consultation, four weekly weight-loss coaching sessions ensure clients stay on the right track.

614 W Liberty St
Wauconda,
IL
US

At Back to Bed's South Loop location, manager Kip Wilkinson puts customers at ease with a friendly attitude, helping them find a bed that fits their individual needs and budget. The experienced delivery staff also sets up new beds and removes old ones, with a variety of delivery options available. At the show room, Tempur-Pedic, Stearns & Foster, and Simmons Beautyrest mattresses await rigorous testing, and the sleep-savvy employees help shoppers determine if they're more suited to a firm or soft mattress or to creamy or chunky peanut butter. Aside from a wide selection of mattress types and brands, Back to Bed also offers accessories such as ergonomic memory foam pillows.

690 S Rand Rd
Lake Zurich,
IL
US