The professional trainers at Kingdom Fitness combine diverse fitness backgrounds in football, bodybuilding, and the U.S. Army. Together, they motivate clients to exceed their physical abilities through boot camps, fitness classes, and one-on-one personal training sessions. All levels of fitness are welcome, as the team will assess current conditions and devise a fitness plan tailored to each clients’ fitness levels and goals.
A former assistant professor at Loyola University who once owned his own practice in Mexico, Dr. Jose Villa applies his education and nearly three decades of experience to keeping smiles healthy and beautiful. With training in prosthodontics, Dr. Villa expertly restores and replaces teeth, whether by implants, dentures, or oral rehabilitation.
Family Dental Care also offers services including routine cleanings, teeth whitening, and Invisalign, which uses clear retainers to straighten teeth. Dr. Villa and his team seek out technological innovations to best serve their clients, including digital x-rays, which emit about 80% less radiation than the original superheroes hired to perform the task.
Lake County Family YMCA urges households toward healthier living with a supportive staff, fitness classes, and a treasure trove of gym and poolside amenities. Hearts and legs get pumping aboard ellipticals and stationary bikes while limbs and cores sprout muscle with the help of free or machine weights. Active Mature Adult classes hone balance, strength, and flexibility with a light to moderate workout that eschews the games of medicine-ball dodgeball found in more intense exercise classes. Alternately, Zumba classes motor hips into calorie-torching dance moves set to Latin music, and yoga courses pose physiques into fluid Vinyasa sequences. After sweat-inducing workouts, members can relax, letting the whirlpool's jets power wash stress from bodies or the dry-heat sauna's warmth melt pounds and tense muscles. The Vernon Hills location fosters watery fun with a children's aquatic play area and water slide, and the Waukegan complex lets joggers peer down onto the gymnasium below from an overhead running track. Both sites welcome whippersnappers into their drop-in babysitting service, where staffers entertain youngsters for up to two hours or however long it takes parents to stage one-person renditions of Logan's Run on the treadmills.
Zip Fitness's staff strives to keep intimidation from creeping in to each of the five gyms. To welcome all exercisers—even those who have never had gym memberships before—Gym Geniuses stroll through each location donning bright-red shirts that signal their availability to help guests operate the various machines and guide them in drafting fitness goals and coming up with routines for the day. They've stocked each location with strength equipment from brands such as Precor and Life Fitness, and a guided strength circuit's 30-minute full-body workout takes the guesswork out of toning physiques. Rows of cardio equipment include treadmills, ellipticals, and upright and recumbent bikes, along with rowing machines and StairMaster step mills. For stretching and ab work, bands, balls, and body bars abound, and free weights include dumbbells, barbells, and tamed school bells.
Gold memberships unlock additional perks, such as unlimited access to Hex II tanning booths and the ActivTrax online fitness and nutrition coach, which plots out workouts and offers nutrition tools tailored to each user's goals, from slimming down to having the flexibility to comb your hair with your feet.
At CrossFit Northpoint, exercisers use kettle bells and rowing machines and cheer on fellow workout buddies within a sprawling indoor facility. The trainers put an emphasis on group camaraderie to get students through the intense workout of the day, which focuses on ever-changing functional exercises. The head coach, Doctor of Chiropractic Chris Hubbard, supervises the sessions to ensure all movements are performed correctly.
Founded by Drug & Alcohol Testing Industry Association–certified collector Tim Thoelecke Jr., InOut Labs helps patrons monitor their health with a battery of tests. DNA testing helps determine genetic relationships and proves to side-walking acquaintances that they aren’t part-crab. The labs also offer drug and alcohol testing for businesses, helping companies keep their work environments safe.
The physician-led programs at Club Reduce approach weight loss via two holistic approaches that are informed by science. Comprehensive programs may spring fully grown from the cranium of Zeus or from one-on-one consultations, during which practitioners may send samples of clients’ saliva or hair to the lab for analysis that will reveal hormone imbalances, or they might direct clients to input their diet into a computer system that will highlight vitamin deficiencies. These programs target personal obstacles to slimming down, such as hormone irregularities and sugar dependency, and may be tailored to relieve chronic headaches or allergies or restore health to lackluster skin. The second path sidesteps regimes in favor of three discreet, relaxing treatments that aim to noninvasively jumpstart the metabolism and catalyze natural detoxification processes.