The Little Gym of Gurnee, a branch of the nationwide network of Little Gyms, fosters educational wonderment, physical development, and self-confidence in children aged four months to 12 years old through engaging, interactive classes. Trained instructors lead the classes and impart motor skills, language development, and leadership skills through karate and dance classes, as well as brain boost activities—all with the goal of encouraging age-appropriate development in a safe and enjoyable atmosphere.
All instructional programs at Lance Williamson Stables adhere to a few overarching pursuits. These include commitments to proper technique, lots of practice repetitions, and thorough enjoyment of riding as a sport. Founder Lance and his colleague, Jennifer Crow, open their lessons to riders of all ages and abilities. Conducted in private and semi-private formats, lessons take place inside an outdoor ring or an indoor arena, where a viewing deck invites spectators to watch the rider's improvement and try to teach horses how to start a full arena wave.
Bittersweet Golf Club’s 18-hole course winds through mature hardwoods and the brambly grasses of native wetlands, supporting the ecosystem that continues to thrive around the former bird sanctuary. Recent renovations have made the Bittersweet course more playable, a personality shift that earned it the Daily Herald’s 2010 Readers' Choice Award as well as several dates with a local soccer field. The course still retains many of its score-mangling qualities, as evidenced by the presence of water hazards on all but one hole, including two ponds that line the sides of the narrow fairway on the ninth hole, appropriately dubbed “Slim.” Bent-grass greens await clubbers at the opposite end of every tee, sporting a slick surface that can complicate even simple putts. To get golfers in shape for the demanding links, Bittersweet’s pro shop and staff of PGA instructors outfit clients with the skills, apparel, and divot-tool implants needed to hunt pins with confidence.
When Sensei Katrina Polen teaches Ryukyu Kempo karate to students of all genders and ages during classes, she’s not just showing them self-defense techniques—she’s encouraging them to adopt a lifestyle of fitness, character growth, and creativity. She oversees sparring matches that teach the value of a strong work ethic or stunt double, and also plans optional competitions for those desiring more concrete stakes. To allow her protégés an artistic say in their practice, she gives them free reign of the demonstration group, TeamKat, which plans routines for performance.
She also offers non-karate classes in the form of Zumba, cardio-kickboxing, and personal-training sessions. She works to cultivate a tight-knit sense community by hosting additional events, such as birthday parties and bimonthly movie nights.