The certified personal trainers at ASCENT Gym help clients achieve their fitness goals by following the gym’s acronym: Acceleration, Strength, Concentrated muscle growth, Explosive movements, Nutrition, and Testing. Small group classes are geared toward each of the six methods to help people lose weight and increase muscle mass and endurance. Once a month, participants undergo testing to track their progress, and a registered dietician creates nutritional challenges that individuals can tackle.
Single-seat Formula K go-karts sidle beside two-seaters on Kristof Entertainment Center's family-friendly driving track. After letting the wind tussle hair, friends and families compete on the 18-hole scenic miniature-golf course replete with challenging holes and flanked by waterfalls, fountains, and castles. In batting cages, baseballs and softballs hurl toward bat-wielders, and players send bowling balls careening toward pins across lanes during regular or cosmic bowling. Sports skills are further tested at seven billiards tables that leave ample opportunity for sinking in eight-balls, and the arcade's classic redemption games such as skee-ball facilitate fun and prizes. After exhausting all one's rounds of play, Kristof's Bar reenergizes visitors with Pepsi products and snacks while broadcasting sports on its many televisions.
Volcano Falls Adventure Park's unlimited pass gives merriment-seekers a temporarily infinite supply of go-carting, laser tag, and miniature golf. The Lazer Zone allows young ones to grab light-shooting blasters and set out against their peers in futuristic battles or reenact the numerous laser skirmishes of Genghis Khan. A slick, bridge-laden go-cart track affords rubber-burners a six-minute spin around its lanes, and a kiddie track lets tykes join in on the zippy fun. Volcano Falls boasts two waterfall-flanked mini golf courses, including the 18-hole Palm course, which transplants putt-putt players to a tropical island setting surrounded by faux flora and fauna, as well as numerous marooned Tom Hanks wax figures.