Boot Camps in Waukesha

Four or Six Weeks of Boot-Camp Sessions at Lakeside Fitness Fit Body Boot Camp (Up to 77% Off

Lakeside Fitness Fit Body Boot Camp

Hartland

$169 $47

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Three or Six Weeks of Boot Camp at Mission: Metabolism Bootcamp (Up to 61% Off)

Mission: Metabolism Bootcamp

Bay View

$99 $39

Trainers blend circuit and interval training to blast calories and encourage muscles to keep consuming energy well after the workout

Bootcamp Classes at EMPOWERED Bootcamps & Fitness (Up to 84% Off). Two Options Available.

EMPOWERED Boot camps & Fitness

Juneau Town

$305 $49

Motivating trainers help students get fit in boot camp classes that employ high-intensity intervals of resistance and cardio training

$35 for Six Weeks of Unlimited Boot-Camp Classes at Monkey Bar Gym ($225 Value)

Monkey Bar Gym

Third Ward

$225 $35

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Certified trainers lead small-group boot camps with hands-on instruction

$29 for One Month of Unlimited Classes at Real Health & Fitness Center ($59 Value)

Real Health & Fitness Center

Cedarburg

$59 $29

Instructors teach almost 50 classes per week, including cycling, martial arts, yoga, Zumba, and Power TRX

6 Weeks of Unlimited Boot Camp Classes from Fit Tech (45% Off)

Fit Tech

Kenosha

$129 $71

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

4-Week Boot Camp from Sean Taylor Performance Training (45% Off)

Sean Taylor Performance Training

Volo

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Weeks of Unlimited Boot-Camp Classes at Apex Fitness (65% Off)

Apex Fitness

Grayslake

$120 $42

Come in to experience award-winning group training for all levels of fitness

6, 8, or 10 Boot-Camp Classes from Body Soiree (Half Off)

Body Soiree

The Bevier Park

$60 $30

Group boot-camp sessions challenge participants to meet personal fitness goals

Month of Unlimited Bootcamp, Boxing, or Kickboxing Classes at Toughman Bootcamp (Up to 80% Off). Two Options Available.

Toughman Bootcamp

Libertyville

$149 $35

Extreme-style military drills overseen by experienced staff; boxing classes cover proper form and technique for both speed and power punches

One or Two Months of Unlimited Women's Boot-Camp Classes at FitChick Boot Camp (Up to 70% Off)

FitChick Boot Camp

Lake in the Hills

$149 $49

Trainers challenge gals with indoor and outdoor fitness boot camps designed to build functional strength

Two- or Four-Week Adult Fitness Program at Dustin Maher's Fit Moms Transformation Centers (Up to 64% Off)

Dustin Maher's Fit Moms Transformation Centers

Multiple Locations

$119 $45

Ever-changing Outdoor 45-minute workouts use resistance training to tone muscle and burn fat

4-Week Boot Camp from Get Fit in 30 Fitness Boot Camps (55% Off)

Get Fit In 30! Fitness Boot Camp

Maple Bluff

$129 $58

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

4 or 8 Weeks of Boot Camp with Fitness and Body-Composition Analysis at Madison Fitness Solutions (Up to 80% Off)

Madison Fitness Solutions

Shorewood Hills

$199 $39

Matt McKenzie brings the same bodyweight-resistance exercises he uses to train athletes and tone muscles to his boot-camp classes

$39 for One Month of Unlimited Drop-In Fitness Classes at The Sweatshop ($200 Value)

The Sweatshop

Buffalo Grove

$200 $39

Trainer Matt Kuhlman oversees an enthusiastic fitness community where dancing, singing, and laughing regularly accompany group workouts

One or Three Months of Unlimited Boot-Camp Classes with a Fitness Assessment at Fitness Revolution (Up to 83% Off)

Fitness Revolution

Buffalo Grove

$249 $49

Combined with an initial fitness assessment, boot-camp sessions target individuals' fitness needs and goals through circuit training

$39 for One Month of Unlimited Boot-Camp Classes from Lake Country Training ($100 Value)

Lake Country Training

Multiple Locations

$100 $39

ACE-certified personal trainer leads a mostly outdoor boot camp, employing everything from pushups to obstacle courses to shape up clients

Three or Six Weeks of Total Body Spring Kickoff Bootcamp at Maximum Performance Training (Up to 75% Off)

Maximum Performance Training

Multiple Locations

$230 $59

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Three different boot-camp training sessions each week kickstart fitness with 21-day fat-loss meal plan and initial body fat analysis

One Month of Unlimited Boot Camp, Zumba, or Both at TrainMSP.com (Up to 60% Off)

TrainMSP.com

Schaumburg

$100 $40

Boot camps challenge clients with body-weight exercises and cardiovascular movements; Zumba gets bodies moving to Latin rhythms

Select Local Merchants

When 9Round founder and IKF Light Middleweight Kickboxing Champion Shannon "The Cannon" Hudson isn't dominating combat rings across North American and Europe, he is taking care of his two children. It was with his kids in mind that the seasoned black belt crafted his signature workout¬—a challenging professional fighter's training regime compacted into a hectic, schedule-friendly 30 minutes.

Today, certified trainers in 9Round gyms across the nation lead students in Shannon's workout, guiding classes through its nine rounds of aerobic, anaerobic, and resistance-training exercises. Instructors vary the rounds each day, supplementing body-weight exercises with jump ropes, punching bags, and free-weights. Coaches also encourage diets of fruits and lean meats and counsel students against common dieting pitfalls, such as skipping breakfast or storing smoothie surplus in unmarked laundry-detergent bottles.

2014 Silvernail Road
Pewaukee,
WI
US

Ken Wozniak—or "Coach Ken," as he's known to members—founded Energize Zone Wellness Center to create a safe place for people to commit to nutrition and fitness. He says that changing his nutritional habits "gave me my life back, so it's something I wanted to share with the rest of the world."

He and a team of wellness coaches help patrons reach their goals through fitness classes, body-transformation weight-loss challenges, and nutrition sessions. When new members come in, the trainers assess their fitness status with complimentary wellness profiles, which contain custom health and nutrition information, such as how many calories and how much protein they should eat to maintain a healthy weight. The coaches follow up with regular assessments—which members can request whenever they'd like—that help them track their progress between sessions, whether they're seeing how much faster they can run a mile, how many more pushups they can do, or how many more Van Halen songs they can perform at turbo speed in one karaoke slot. In addition to nutritional coaching, group fitness classes, including boot camp, cardio kickboxing, and Zumba, keep bodies moving.

Ken says many of the club’s members are new to wellness or are at the ends of their ropes with other methods. "The people who come here are the people who don't want to go to the big gyms," he says. "We call this a safe haven for people who want to come here and get healthy." He credits their supportive atmosphere to the fact that he and the other coaches have similar histories to many of their clients; one of the coaches, for instance, dropped 90 pounds as a member before becoming a coach to help others do what she did. "We are people who have been there," Ken says.

1918 Mac Arthur Rd
Waukesha,
WI
US

At CrossFit 262, John Schmidt?an NCSA certified coach and former All-American wrestler?does the same exercises as a child or a senior citizen. That's because CrossFit varies its workouts by intensity, but not by skill level. During introductory CrossFit 101 sessions, John and the rest of the staff teach newcomers all of the prerequisite movements for classes, including deadlifts, squats, cleans, and rope-climbing. The gym also hosts CrossFit Unloaded classes, which utilize lighter weights and don't require the CrossFit 101 series as a prerequisite.

1515 Paramount Drive
Waukesha,
WI
US

At Axiom Health & Fitness, wellness experts fortify everyday routines with exercise, house-made health foods, and relaxation. The scent of house-made granola fills the 5,500-square-foot facility, where calories melt faster than a snowman at a chili cook-off. Treadmills and elliptical machines dare visitors to sprint, glide, and climb toward fitness goals, and plate-loaded weight machines replaces fat with lean muscle. For a more intense, focused regimen, boot camps throw guests into the ring with functional-training tools such as sandbags, kettlebells, and weighted chains, and personal and group training helps with everyday obstacles so that clients can lift a child without pain, or outrun a rollerblading cheetah. The gym's fitness experts also work hand-in-hand with clients who want to lose weight, offering tips on how to eat healthier and increase energy levels.

17700 W Capitol Dr
Brookfield,
WI
US

The techniques that Lauren Birkel imparts to her trainers are the same ones she used on herself while preparing for and completing the rigorous Ironman World Championships in 2005 and 2011, as well as the France-held International Triathlon Union Long Course World Championships in 2007. With this history of achieving difficult goals, Birkel knows how to inspire students without commissioning a band of rabid coyotes to chase them while they run.

She and her many cotrainers use these thoroughly tested methods of motivation to push students toward healthier lives in one-on-one, small-group, and large-group training sessions. She decks out her indoor studios with all the necessary equipment for personal-training sessions and isn't afraid to lead all-outdoor boot-camp academies in the heat or rain.

14960 W Greenfield Ave
Brookfield,
WI
US

Full of athletic energy, Jeremy Belter spent six years participating in NCAA basketball and baseball, eventually earning his certification in fitness, performance nutrition, and kettlebell athletics. Today, Jeremy captains his own fitness program with a team of trainers, composed of energetic boot-camp-style classes. The seasoned trainers welcome students of all sizes and skill levels, determined to slim down and build muscle while improving their overall health. The workouts are short and intense, favoring challenging exercises and functional equipment, such as kettlebells and resistance bands. Students also receive nutritional guidance—from lists of healthy vegetables to explanations of why you should never bite into a live snake, no matter how much it resembles a chain of sausage links.

675 North Brookfield Road
Brookfield,
WI
US