Health & Fitness in Waukesha

4, 8, or 16 Vitamin B Complex Injections at Vena – The Varicose Vein Institute (Up to 57% Off)

Vena - The Varicose Vein Institute

Waukesha

Each week, the doctor administers an energy-boosting injection to increase patients' vitality and well being

$80 $39

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$199 for a One-Month Startup Medical Weight-Loss Package at Medical Weight Loss, LLC ($399 Value)

Medical Weight Loss, LLC - Lake Geneva

Medical Weightloss Center

Package includes a consultation, blood work, four B12 injections, and one month of appetite suppressants for those who want to slim down

$399 $199

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$39 for One Month of CrossFit Classes at CrossFit 262 ($149 Value)

CrossFit 262

Priedeman Business Center

CrossFit is designed for all level of athlete and uses functional, constantly changing workouts to build lean muscle and burn fat

$149 $39

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10 or 20 Zumba or Zumba Toning Classes at Mala Fitness (Up to 59% Off)

Mala Fitness

Fox Run Lanes

Lively instructors lead students in easy-to-follow dance-fitness moves set to invigorating, Latin-influenced beats

$40 $19

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Golf-Performance Evaluation with Options for Three or Five Training Sessions at NX Factor (Up to 57% Off)

NX Factor

Pewaukee

Seasoned instructor examines golfers' posture, mobility, strength, power, and swing; custom training helps students improve their game

$125 $55

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5 or 12 Groupons, Each Good for a PiYo Class at Infinite Balance & Wellness (Up to 69% Off)

Infinite Balance & Wellness

Located inside Dance Tracks LLC

PiYo promotes a mind, body, and spirit connection, increasing a students’ core strength and flexibility and building long lean muscles

$14 $4.50

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Select Local Merchants

When 9Round founder and IKF Light Middleweight Kickboxing Champion Shannon "The Cannon" Hudson isn't dominating combat rings across North American and Europe, he is taking care of his two children. It was with his kids in mind that the seasoned black belt crafted his signature workout¬—a challenging professional fighter's training regime compacted into a hectic, schedule-friendly 30 minutes.

Today, certified trainers in 9Round gyms across the nation lead students in Shannon's workout, guiding classes through its nine rounds of aerobic, anaerobic, and resistance-training exercises. Instructors vary the rounds each day, supplementing body-weight exercises with jump ropes, punching bags, and free-weights. Coaches also encourage diets of fruits and lean meats and counsel students against common dieting pitfalls, such as skipping breakfast or storing smoothie surplus in unmarked laundry-detergent bottles.

2014 Silvernail Road
Pewaukee,
WI
US

Anytime Fitness, which boasts 2,398 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

2146-2144 East Moreland Boulevard
Waukesha,
WI
US

Founded in 1914, the original New York City location of Sterling Optical doled out frames amid the Ford Model Ts and paperboys that swarmed the city's financial district. The original band of eyesight experts weathered years of economic depression by impressing customers with speedy, full-service vision care, later launching a second store near Washington, DC. Today, a century of steady franchise expansion has given rise to almost 200 store locations in 23 states. Most locations continue the tradition of offering one-stop optical services, giving customers access to exams and onsite labs that manufacture glasses in one hour. The spectacle provider has been named one of the nation's leading franchises by Entrepreneur magazine.

2802 Heritage Dr
Delafield,
WI
US

Jill Volckmann, the nationally certified instructor at Classic Farms Riding Academy personalizes each lesson to help beginners and advanced riders learn the ropes of English-style riding. With 30 years of experience behind her, including stints in Texas and Kentucky, she puts an emphasis on safety and fosters well-rounded riders by also focusing on grooming and horsemanship. In addition to teaching new students the equestrian ropes, Jill also introduces little ones to friendly horses during Tiny Tot lessons, schedules special private sessions that focus on grooming and horsemanship, and brings the fun of riding to birthday parties and special events. When not busy with human students, she and her team train and show American saddlebreds in competitive divisions that range from English pleasure to hunt seat riding.

Guthrie Rd.
Waukesha,
WI
US

The core is quite literally at the center of all the classes at Infinite Balance & Wellness. Each session are informed by PiYo, a mind, body and spirit connection that combines elements of Pilates and yoga, for a dynamic workout. Basic PiYo works to lengthen and strengthen muscles during moderately paced routines, whereas PiYo Stretch is slower paced, focusing on breathing exercises and the most body-conscious way to curl into the fetal position during awkward encounters. The final iteration is Pumping PiYo, with weight added to suit the students level of participation.

W226 N555 Eastmound Dr
Waukesha,
WI
US

With fresh towels and drinks for purchase on hand, the staff at Pure Group is ready to support exercisers as they attend one of their many classes. Classes are tailored to meet a broad range of clients' needs. That's why on any given day, the curriculum may include Zumba dance-fitness for those who want to have fun while they burn calories, Insanity cardio conditioning for clients seeking an intense workout, or stationary cycling for people who want the thrill of zipping around on a bike without having to actually learn how to ride a bike.

300 East Summit Avenue
Wales,
WI
US