Medical in Prairie

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Ken Wozniak—or "Coach Ken," as he's known to members—founded Energize Zone Wellness Center to create a safe place for people to commit to nutrition and fitness. He says that changing his nutritional habits "gave me my life back, so it's something I wanted to share with the rest of the world."

He and a team of wellness coaches help patrons reach their goals through fitness classes, body-transformation weight-loss challenges, and nutrition sessions. When new members come in, the trainers assess their fitness status with complimentary wellness profiles, which contain custom health and nutrition information, such as how many calories and how much protein they should eat to maintain a healthy weight. The coaches follow up with regular assessments—which members can request whenever they'd like—that help them track their progress between sessions, whether they're seeing how much faster they can run a mile, how many more pushups they can do, or how many more Van Halen songs they can perform at turbo speed in one karaoke slot. In addition to nutritional coaching, group fitness classes, including boot camp, cardio kickboxing, and Zumba, keep bodies moving.

Ken says many of the club’s members are new to wellness or are at the ends of their ropes with other methods. "The people who come here are the people who don't want to go to the big gyms," he says. "We call this a safe haven for people who want to come here and get healthy." He credits their supportive atmosphere to the fact that he and the other coaches have similar histories to many of their clients; one of the coaches, for instance, dropped 90 pounds as a member before becoming a coach to help others do what she did. "We are people who have been there," Ken says.

1918 Mac Arthur Rd
Waukesha,
WI
US

SportsFreak365, backed by spokesperson Mike Ditka, offers licensed college-sports apparel and professional team gear to outfit fans with official team colors and logos. The online inventory includes everything from V-neck T-shirts to tailgating essentials, such as pint glasses. For fans showing their support away from the stadium, SportsFreak365 also inscribes team logos on housewares such as cookware, calendars, bottle openers, and wall clocks.

725 American Ave
Waukesha,
WI
US

If you've never experienced a feeling of total weightlessness, a trip to Evolve Float Tanks may be in order. Here, tanks may hold a mere 10 inches of water, but the shallow pools are enhanced with nearly 900 pounds of epsom salts, allowing guests to float effortlessly and relax as all gravitational pressure is removed from their body. Besides lessening pain and stress, floatation therapy can deliver a number of unique benefits, including better sleep and enhanced brain activity, which, in turn, may lead to an improvement in memory and telekinesis.

217 Wisconsin Ave.
Waukesha,
WI
US

ReBorn Wellness is a one-stop shop for health and wellness. Guests often start by heading into the smoothie bar and art gallery to refresh both body and mind, before heading deeper into the healing sanctuary where a variety of services focus on detoxification and weight loss. The infrared sauna and ionic foot bath, for example, aim to help the body unburden itself of harmful chemicals, while whole-body vibration treatments stimulate most muscles at once, increasing metabolism and melting stubborn fat. To empower guests to make lasting transformations, ReBorn Wellness also offers a full gym with a cardio, weight training, and circuit room, and massages that help dissolve tension after long day of weight lifting or saying goodbye to toxins.

259 West Broadway
Waukesha,
WI
US