Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
As Super-Lube's name suggests, its signature service is the oil change. Technicians at its more than 50 locations lubricate engines with up to five quarts of premium oil. The comprehensive service, which requires no appointment, also comes with a 20-point maintenance check, and a free fluid top-off between changes. The technicians' handiwork extends beyond oil changes, too?they can change radiator fluid, swap out fuel filters, and replace broken windshield wiper blades.
At Bouncy Town USA, children cavort, slide, and bounce across five inflatable structures. Regular hours encourage kids to make friends across the padded bounce floor, while parties make memories out of birthdays with private rooms, pizza, and cupcakes. On the first and third Fridays of the month, Bouncy Town USA welcomes kids for drop off while parents enjoy a night out.
This is for The National Alliance To End Homelessness. I am the race director for the event and want to promote our community to get involved and come join the fun of 5K/10K on Saturday May 14th 2011 at 9:00am It sounds like we have a special guest from the Green Bay Packers who will be starting the race!
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A room full of three-year-olds kicking and yelling is no cause for alarm at Karate America DeForest. The youngsters are learning the basics of karate?and building respect and self-confidence?in the KinderKickers class. As students grow, the classes grow with them, imparting knowledge of self-defense moves such as kicking and hand techniques, but most of all, respect. Teen, adults, and families have their own karate classes and can also participate in Cardio Kickboxing, Toning and Zumba classes.