Health & Fitness in Waunakee


One- or Three-Month Gym Membership with Personal-Training Sessions at Fitness For Success (Up to 68% Off)

Fitness For Success

Fitness For Success

Group classes, personal training, nutritional counseling, and plenty of exercise equipment at 24-hour facility

$114 $45

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$549 for $999 Worth of Nutritional Counseling — H3 Life Plan

H3 Life Plan

Waunakee

Certified health coach will perform a comrehensive wellness #6 Alcat in combination with the 12 week bronze level healthy habits program

$999 $549

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Four or Six Weeks of Unlimited Workout Classes at Iron Grip Gym (Up to 50% Off)

Iron Grip Gym

Iron Grip Gym

Instructors lead small groups through engaging workouts that incorporate suspension training, kettlebells, and training ropes

$99 $50

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Consultation and One or Three Healing Treatments at Luminous Lotus Healing (Up to 64% Off)

Luminous Lotus Healing

Middleton

Wellness Pro Bio Electrotherapy healing treatments can help with issues such as arthritis and fatigue

$95 $39

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Six CrossFit Classes or One Month of Unlimited Classes at CrossFit Pioneer (Up to 66% Off)

CrossFit Pioneer

CrossFit Pioneer

Coaches scale all functional, calorie-roasting cross-training routines to individual fitness abilities and goals

$50 $17

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1or 3 Months of Unlimited Kids' or Adults' Martial Arts Classes at Kicks Unlimited Middleton (Up to 65% Off)

Kicks Unlimited Middleton

Middleton

Martial arts classes help foster discipline, respect, physical fitness, and self-defense in a fun and creative way

$189 $75

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$6 for $18 Worth of Gym Visits — YMCA

Ymca

Multiple Locations

From the merchant: Come try the Y for a day! Access to fitness center, weight room, aquatic center, locker rooms, gymnasiums, etc.

$18 $6

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One or Two Months of Unlimited Fitness Classes at Iron Pagoda Athletic Club (78% Off)

Iron Pagoda Athletic Club 2015

Get Fit In 30! Fitness Boot Camp

Develop flexibility and strength with yoga poses, or build endurance and gain lean muscle during high-intensity boot camp workouts

$159 $35

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Five or Ten Drop-In Fitness Classes or Eight-Week Fitness Classes at R U FIT (Up to 61% Off)

R U FIT

R U FIT

Seasoned personal trainers customize encouraging, yet challenging workouts and meal plans to help fitness seekers achieve their health goals

$75 $35

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Two or Four i-Lipo Body-Contouring Sessions at Ideal Self Today (Up to 75% Off)

Ideal Self Today

HopeWell Healing Center

Laser slimming sessions include a personalized diet consultation and a hypnotherapy weight-loss treatment

$398 $99

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One or Two Consultations, Exams, Hydromassages, and Adjustments at Schultz Family Chiropractic (Up to 71% Off)

Schultz Family Chiropractic

Schultz Family Chiropractic

Chiropractic exam, gentle spinal adjustment, and heated hydro massage aims to search out and alleviate back and neck problems

$75 $25

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One or Three Infrared-Suit-Therapy Sessions at Infra-Loss (Up to 67% Off)

Infra-Loss

Madison/Shorewood Hills

The noninvasive FDA-approved treatment can help eradicate fat and inches

$150 $55

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10 or 20 Yoga Classes at Bliss Flow Yoga (Up to 86% Off)

Bliss Flow Yoga

Madison

Daily morning and evening yoga classes across a schedule that includes a weekly candlelight yoga and a Friday happy hour class

$149 $28

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10- or 13-Week Group or Online Weight-Loss Program from Optimal Body Balance (Up to 79% Off)

Optimal Body Balance

Optimal Body Balance

Focusing on the metabolic issues that make it hard to lose weight, students learn about diet and lifestyle in weekly classes or online

$700 $239

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$135 for Three Months of Unlimited Shaolin Kempo Karate Lessons at Villari's Martial Arts Center ($342 Value)

Villari's Martial Arts Center

Villari's Martial Arts Center

Instructors teach shaolin kempo karate, an accessible form of self-defense for kids and adults that uses hands, feet, grappling, and felling

$342 $135

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$149 for Dance Party Birthday Package at Express Yourself! ($300 Value)

Express Yourself!

Express Yourself!

During themed birthday celebrations, dance instructors teach party-goers how to throw together some dance moves

$300 $149

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One Month of Unlimited Hot Yoga Classes or Five BarreAmped Classes at Dragonfly Hot Yoga | Barre (Up to 81% Off)

Dragonfly Hot Yoga | Barre

Multiple Locations

Ancient poses and exercises in heated room help limber muscles and oust toxins; BarreAmped classes incorporate Pilates and ballet exercises

$100 $44

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$45 for One Month of Unlimited Yoga at The Studio West ($140 Value)

The Studio West

The Studio West

Inside a sunny, brand new West Side studio, instructors lead a unique blend of hot flow yoga suitable for all skill levels

$140 $45

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One-Month Membership with Optional Hand Wraps and Gloves at 9Round (Up to 54% Off)

9Round

Multiple Locations

Trainers lead members through nine workout stations that combine boxing-infused cardio, anaerobic, and resistance-training exercises

$69 $35

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Two or Four Red Light Fat-Loss Treatments at Wisconsin Laser Fat Loss Centers (Up to 66% Off)

Wisconsin Laser Fat Loss Centers

Multiple Locations

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

$200 $72

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$49 for Five Cycling Classes at Flyght ($99 Value)

Flyght

Flyght

Students burn fat and build strength during fun, interactive indoor cycling classes using top of the line bikes in a state of the art studio

$99 $49

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Four Group Tennis Lessons or One Semi-Private Lesson for One or Two at Madison Tennis Lessons (Up to 67% Off)

Madison Tennis Lessons

Multiple Locations

60-minute lessons teach classes of up to two or four people the techniques to improve their tennis game

$35 $15

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One Month of Group Martial Arts Classes for One or Two at Soyokaze Dojo (Up to 78% Off)

Soyokaze Dojo

Soyokaze Dojo - new

Instructors empower students by teaching them effective self-defense techniques derived from the ancient martial arts traditions of Japan

$115 $30

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Six Weeks of Boot-Camp Classes with Nutritional Coaching for One or Two at Monkey Bar Gymnasium (Up to 86%Off)

Monkey Bar Gymnasium

Monkey Bar Gymnasium Madison

Certified trainers lead small-group boot camps with hands-on instruction to build endurance, balance and agility

$240 $49

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One, Three, or Five Acupuncture Sessions at Madison's Family Wellness (Up to 56% Off)

Madison's Family Wellness

Madison's Family Wellness

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$75 $35

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$49 for a Children’s Dental Package at University Hills Dental ($229 Value)

University Hills Dental

Madison

Dentist eases children's anxiety before an exam and x-rays and staving off cavities with a routine cleaning and fluoride treatment

$229 $49

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$70 for Two Acupuncture Treatments with Consultation at Abundant Health Acupuncture, LLC ($215 Value)

Abundant Health Acupuncture, LLC

Abundant Health Acupuncture, LLC

Licensed staff finds root of pain symptoms before administering treatments that can assuage chronic fatigue, depression, and incontinence

$215 $70

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$79 for an In-Office Venus White Teeth-Whitening Treatment at Odana Hills Dental ($425 Value)

Odana Hills Dental

Odana Hills Dental

Dental professionals brighten smiles during one-hour teeth-whitening treatments in full-service dental office with hardwood accents

$425 $79

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One, Three, or Five Infrared Body Wraps at Modish Studios (Up to 63% Off)

Modish Airbrush, Sunless Tanning Salon

Modish Studios

50-minute wrap soaks tissues in infrared heat that may increase metabolism, detox the body, elevate energy, and enhance skin’s appearance

$75 $29

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Dental Exams for Adults or Children or Teeth Whitening at Total Care Dental (Up to 87% Off)

Total Care Dental

Total Care Dental Madison

At family-friendly practice, dentists clean and examine teeth with digital x-rays or brighten chompers with in-office whitening

$287 $40

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Laser-like Lipo Packages at Evolution Body Transformation (Up to 79% Off). Six Options Available.

Evolution Body Transformation

Madison

Noninvasive LED light targets localized fat deposits, slimming and toning physiques with no required down-time

$290 $89

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One or Two Months of Unlimited Boot-Camp Classes at Phitness Plus (Up to 63% Off)

Phitness Plus

Madison

Expert trainers lead students through boot-camp classes that are appropriate for all fitness levels

$100 $44.99

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Chiropractic Package with One or Two Treatments at Green Oak Chiropractic Health Care and Nutrition (Up to 72% Off)

Green Oak Chiropractic Health Care and Nutrition

Green Oak Chiropractic Health Care and Nutrition

Chiropractor investigates sources of pain and administers adjustments and massages to assuage them

$100 $29

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4 or 8 Weeks of Boot Camp with Fitness and Body-Composition Analysis at Madison Fitness Solutions (Up to 83% Off)

Madison Fitness Solutions

Madison Fitness Solutions

Matt McKenzie brings the same bodyweight-resistance exercises he uses to train athletes and tone muscles to his boot-camp classes

$199 $33

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One Introductory Month of Unlimited Yoga Classes or Five Classes at Inner Fire Yoga (Up to 50% Off)

Inner Fire Yoga

Multiple Locations

Practice heated yoga in a community led by expert instructors; gain strength and flexibility while losing toxins with a cardio yoga workout

$30 $19

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60-Minute Hypnosis Session with Relaxation CD from Health Thru Hypnosis (45% Off)

Health Thru Hypnosis

Madison

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$199 $109

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18-Hole Round of Golf Package with Cart at Broadlands Golf Club (Up to 50% Off). Four Options Available.

Broadlands Golf Club

Broadlands Golf Club

Links-style course encompasses 6,884 yards of bentgrass fairways and greens, wide-open terrain, occasional water hazards, and 4 sets of tees

$138 $69

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One, Three, or Six Laser-Lipo and BioMat Treatments at Ionique Wellness Spa (Up to 55% Off)

Ionique Wellness Spa

Ionique Wellness Spa

Combined BioMat and laser-lipo treatments assist in weight loss and wellness

$139 $75

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Four- or Eight-Week Boot Camp for One or Two at Athletic Republic Madison (Up to 77% Off)

Athletic Republic Madison

The Athletic Republic

Burn fat, increase flexibility, and tone muscle during scalable, one-hour boot camps

$120 $31

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10 or 20 Group Classes at Energy Center Fitness Club (Up to 61% Off)

Energy Center Fitness Club

Mount Horeb

Boot camp, Zumba, yoga, and cycling quicken pulses in group fitness classes

$75 $35

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Chiropractic Exam with One or Three Adjustments at Hammes Family Chiropractic (Up to 83% Off)

Hammes Family Chiropractic

Hammes Family Chiropractic

After an exploritory chiropractic exam, spinal adjustments help correct aches, pains, and stiffness

$150 $25

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10 CrossFit Classes or One Month of Unlimited Classes at PFD Crossfit (Up to 80% Off)

Premier Fitness Development

Premier Fitness Development

Certified coaches teach small groups of students a CrossFit regimen that emphasizes well-roundedness in categories such as speed and balance

$119 $39

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One or Two Acupuncture Treatments at Dr. Wang’s Acupuncture Clinic (Up to 70% Off)

Dr. Wang's Acupuncture Clinic

Dr. Wang's Acupuncture Clinic

By inserting fine needles into specific pathways of the body, licensed acupuncturist Dr. Hao Wang aims to treat disorders and chronic pain

$120 $39

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$39 for One Month of Unlimited Yoga Classes at Perennial Yoga & Meditation ($85 Value)

Perennial Yoga & Meditation

Perennial Yoga & Medditation

Adult classes include beginner yoga, Vinyasa, Yin, power flow, restorative yoga, and meditation

$85 $39

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Five Pilates Reformer or Mat and Prop Classes at Touch of Pilates (Up to 53% Off)

Touch Of Pilates

Touch of Pilates

Gain long, lean muscles in these classical group Pilates classes

$125 $59

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$15 for $40 Worth of Vitamins, Supplements, and Specialty Foods at Apple Wellness

Apple Wellness

Apple Wellness

Vitamins and performance supplements line shelves alongside natural foods ranging from bulk grains to gluten- and dairy-free options

$40 $15

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Complete Pair of Prescription Eyeglasses or Coach or Ray-Ban Frames at Pearle Vision (Up to 78% Off)

Pearle Vision

Orchard Pointe

Glasses from brands such as DKNY, Vogue, and Coach

$225 $49

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18 Holes of Golf with Cart Rental for Two or Four at Coachman's Golf Resort (Up to 48% Off)

Coachman's Golf Course

Edgerton

Oaks and willows surround 27-hole course with lengthy history that stretches back 50+ years

$92 $49

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10 Circuit Training Classes at Primal Strength and Fitness LLC (65% Off)

Primal Strength And Fitness

Primal Strength And Fitness Llc

From the merchant: Punch card for 10 classes such as HIIT, cardio kickboxing, body weight movements, pylometrics, and core strengthening

$80 $28

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Select Local Merchants

  • Anytime Fitness of Southern Wisconsin
    Anytime Fitness, which boasts more than 2,100 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
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    604 E Main St.
    Waunakee, WI US
  • Snap Fitness
    Snap Fitness's easyFIT monitor is a small, clip-on accelerometer that helps keep track of daily exercise. Unlike pedometers that merely measure steps and spy on daydreams, the easyFIT monitor senses the intensity and duration of physical activity, transmogrifying those stats into simple, numerical points that help assess activity levels from sedentary to peak performance. In addition to tracking exercise in real time, easyFIT monitors can connect to the wearer's personal web portal to upload data and create fitness graphs that help show progress, snag exercise suggestions, and stave off the temptation of living next to a hamburger farm. Watch a video about the easyFit here.
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    693 South Main Street
    De Forest, WI US
  • Karate America
    A room full of three-year-olds kicking and yelling is no cause for alarm at Karate America DeForest. The youngsters are learning the basics of karate?and building respect and self-confidence?in the KinderKickers class. As students grow, the classes grow with them, imparting knowledge of self-defense moves such as kicking and hand techniques, but most of all, respect. Teen, adults, and families have their own karate classes and can also participate in Cardio Kickboxing, Toning and Zumba classes.
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    605 S Main St
    De Forest, WI US
  • Fit Fun Bootcamps with Dustin Maher
    After graduating from the University of Wisconsin with a degree in kinesiology exercise science, ACE-certified trainer and Fit Fun Bootcamps founder Dustin Maher designed MamaTone Fitness to help moms vanquish weight gain after childbirth. Inspired by his own mother—who cooked his siblings and him healthful meals but rarely had enough time to exercise—Maher strives to imbue his clients with the motivation to do both. Whether training new moms, moms-to-be, dads who had moms, or curiously fast sons whose moms found them in the middle of a Kansas corn field climbing out of a spaceship, his group classes and boot camps immerse participants in a full-body workout with moral support from neighboring exercisers.
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    7420 North Ave
    Middleton, WI US
  • Blackbird Family Yoga
    The first time Amanda Uphoff attended a yoga class, her clothing still bore hints of her infant son's spittle. As she down-dogged her way to yoga mastery, she found a peaceful clarity that balanced her hectic life as a parent. Troubled by the growing rates of childhood obesity and youth eating disorders, Amanda decided to open her own family-focused studio. Blackbird Family Yoga offers classes for every age group, from freshly hatched infants to the parents that incubated them. Popular classes include family yoga and postnatal sessions, in which mothers find peace in their child's pose and infants grapple with life's complexity in adults’ poses. The studio supplies childcare to accommodate parents who need a break from child wrangling.
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    6720 Frank Lloyd Wright Ave.
    Middleton, WI US
  • Harbor Athletic Club
    The club keeps visitors fit with group exercise classes, personal training, and aquatic activities in indoor and outdoor pools. Specific classes vary by location, though each hosts cycling, yoga, and Pilates. The 24-hour Harbor location caters to muscles with 160 classes per week, including youth classes in swimming, sports, and ballet.
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    2529 Allen Blvd.
    Middleton, WI US