A room full of three-year-olds kicking and yelling is no cause for alarm at Karate America DeForest. The youngsters are learning the basics of karate—and building respect and self-confidence—in the KinderKickers class. As students grow, the classes grow with them, imparting knowledge of self-defense moves such as kicking and hand techniques, but most of all, respect. Teen, adults, and families have their own karate classes and can also participate in Cardio Kickboxing, Toning and Zumba classes.
Staffed by experienced coaches and computers who’ve sworn allegiance to the three laws of golfing robotics, GolfTEC’s motion sensors and high-speed cameras monitor swings and break down each individual’s form on a high-definition video display to get results. Sensors chirp with approval whenever they detect the perfect stroke or an especially witty golfing joke. GolfTEC’s experienced personal coaches will point out flaws and strengths while providing golfers with tips on how to permanently improve their game from tee to green.
Awarded “silver” for best martial arts school/studio by Madison Magazine in 2007 and 2008, Kicks Unlimited offers weekly kickboxing classes for teens and adults. Each class features ultra-aerobic cardio-boxing, bag-punishing sport kickboxing, and full body conditioning for upcoming mixed martial arts and craft nights. Check out the schedule for Fitchburg, Middleton, or Sun Prairie and call ahead to schedule your first life-changing duel with a stocky, indifferent punching bag.