Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
Snap Fitness's easyFIT monitor is a small, clip-on accelerometer that helps keep track of daily exercise. Unlike pedometers that merely measure steps and spy on daydreams, the easyFIT monitor senses the intensity and duration of physical activity, transmogrifying those stats into simple, numerical points that help assess activity levels from sedentary to peak performance. In addition to tracking exercise in real time, easyFIT monitors can connect to the wearer's personal web portal to upload data and create fitness graphs that help show progress, snag exercise suggestions, and stave off the temptation of living next to a hamburger farm. Watch a video about the easyFit here.
Hitters SportsPlex is a 50,000-square-foot sports complex that gives aspiring sluggers the opportunity to train year-round in pristine indoor facilities. With three baseball cages and pitching machines capable of firing stitched orbs at adjustable speeds and emulating up to six different pitches, batters can perfect their swing against throws of all degrees of difficulty. Athletes can also hone their talents in climate-controlled, hi-tech practice facilities for tennis, indoor golf, and pickleball?a combination of ping-pong and tennis that's played on a giant plate next to a giant hamburger.
Awarded “silver” for best martial arts school/studio by Madison Magazine in 2007 and 2008, Kicks Unlimited offers weekly kickboxing classes for teens and adults. Each class features ultra-aerobic cardio-boxing, bag-punishing sport kickboxing, and full body conditioning for upcoming mixed martial arts and craft nights. Check out the schedule for Fitchburg, Middleton, or Sun Prairie and call ahead to schedule your first life-changing duel with a stocky, indifferent punching bag.
Dressed in an array of colorful costumes, Haunted Hustle participants speed through the crisp fall air, encountering residential roads, tree-canopied scenic routes, and more than enough hills. Participants are encouraged to be creative in their attire as they trot through and around Middleton on routes ranging from 6.2 to 26.2 miles, allowing spectators to see such unusual sights as a vampire being chased by the Fonz.
Marathoners looking to qualify for the Boston Marathon can and probably should fly solo, and those participating for leisure can jog in similarly costumed groups. The 10K Stroller Derby, meanwhile, invites parents to push strollers with their kids or hidden jetpacks in tow. After passing such local sights as Pheasant Branch Conservancy and Capitol View Road, runners return to downtown Middleton to cross the finish line, claim their participant medal, and sip a cold beer in a heated tent, waiting for cash prizes to be awarded for the Best Costume contest.
Kicking off their first full season in the Independent Women’s Football League, the Madison Cougars dodge blitzes and throw precision passes to overcome their opponents and entertain scores of Wisconsin football fans. Each game offers the usual thrilling combination of bone-undoing tackles, courageous catches, and silent end-zone dances that reference the end of Swan Lake.