Things To Do In Waunakee

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Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

615 S Main St
De Forest,
WI
US

Dressed in an array of colorful costumes, Haunted Hustle participants speed through the crisp fall air, encountering residential roads, tree-canopied scenic routes, and more than enough hills. Participants are encouraged to be creative in their attire as they trot through and around Middleton on routes ranging from 6.2 to 26.2 miles, allowing spectators to see such unusual sights as a vampire being chased by the Fonz.

Marathoners looking to qualify for the Boston Marathon can and probably should fly solo, and those participating for leisure can jog in similarly costumed groups. The 10K Stroller Derby, meanwhile, invites parents to push strollers with their kids or hidden jetpacks in tow. After passing such local sights as Pheasant Branch Conservancy and Capitol View Road, runners return to downtown Middleton to cross the finish line, claim their participant medal, and sip a cold beer in a heated tent, waiting for cash prizes to be awarded for the Best Costume contest.

1701 Deming Way
Middleton,
Wisconsin
US

"The wine industry is overwhelming and confusing to many," says wine steward Merrell Tomlin, "but once you understand the basic premise that wine was created to make food taste better, you're on your way to a lifetime of dining enjoyment." Tomlin, who has visited hundreds of vineyards over the last 30 years, shares his accumulated knowledge at wine tastings and wine-appreciation courses he runs through Learn Vino. During each session, participants learn proper food and wine pairings for varieties as light as a riesling or heavy as a cabernet. Tomlin also fills students in on correct glassware, ideal serving temperatures, and how to keep wine from getting spoiled or throwing tantrums in the cheese aisle. An education in proper terminology helps students to make savvy observations about a wine's nose or mouthfeel. More advanced appreciation courses last four weeks and cover topics such as the history of wine or the eight "noble grapes" of France, from which many popular wines are made.

6808 University Ave
Middleton,
WI
US

When attempting to hit a baseball traveling 90 mph or faster, every fraction of a second matters. That’s why Baseball Vision Program’s hitting guru Chris McKnight emphasizes the process of seeing the ball as the pitcher delivers it and tracking it on its way to the strike zone—the earlier a player’s eyes “pick up” the ball, the more time he or she has to react. By training players’ eyes and the reactions of their hands to be in unison, Chris gives them a valuable tool not just at the plate, but in the field. A veteran coach with experience as a manager in the NCAA and as a scout, Chris has developed successful training methods with more than 3,000 students.

7625 Lisa Lane
Middleton,
WI
US

Hitters SportsPlex is a 50,000-square-foot sports complex that gives aspiring sluggers the opportunity to train year-round in pristine indoor facilities. With three baseball cages and pitching machines capable of firing stitched orbs at adjustable speeds and emulating up to six different pitches, batters can perfect their swing against throws of all degrees of difficulty. Athletes can also hone their talents in climate-controlled, hi-tech practice facilities for tennis, indoor golf, and pickleball—a combination of ping-pong and tennis that's played on a giant plate next to a giant hamburger.

3170 Deming Way
Middleton,
WI
US

A self-improvement emporium, Core Athletic facilitates well-being through a diverse array of fitness classes in a sprawling complex chock-full of state-of-the-art equipment. A skilled instructor oversees an encouraging group environment where classes come tailored to students' fitness levels. Scan the varied schedule to uncover the wealth of class types, times, and moon phases. Yoga classes eradicate lethargy by alternating strategic postures and breathing exercises, its invigorating movements focused on improving both strength and flexibility. Meanwhile Zumba, like painting a portrait with a watercolor-soaked dumbbell, unites fitness and artistic self-expression by animating bodies with Latin and international music. Or fortify your life-size marionette in the PiYo courses, a form of fluid flexibility training that mixes Pilates and yoga for a balanced, diverse core workout. Core Athletic also hosts an on-site certified nutritionist and nutrition 101 class to answer inquiries about proper health regimens or the benefits of eating an elliptical machine.

2275 Deming Way
Middleton,
WI
US