Health & Fitness in Wausau

Up to 76% Off Boot-Camp Classes at Adventure 212 Fitness

Stevens Point

$100 $29

Boot-camp classes blend cardio drills and full-body muscle conditioning in a fitness facility with a spa and bistro

Up to 61% Off Martial-Arts and Fitness Classes

Stevens Point

$70 $29

Welcoming studio helps adults & kids increase overall fitness with an array of martial arts classes, from jujitsu or muay thai to kickboxing

Up to 51% Off Kayak, Canoe, or Paddleboard Rental

Multiple Locations

$26 $13

(8)

Paddlers glide through Lake Delton, Dell Creek, or Mirror Lake State Park, passing sandstone bluffs and towering white pines

50% Off a Fight Fit Punch Card

Grand Chute

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% Off Dental Cleaning and X-Rays

Appleton

$177 $59

Following a cleaning from a dental hygienist, Dr. Jolanta Pajek examines teeth and gums for disease, decay, and misalignment

47% Off Yoga Classes

Appleton

$15 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Personal Training

Appleton

$390 $215

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Hypnosis or Affirmation

Multiple Locations

$250 $47

Hypnosis sessions help clients achieve weight-loss goals; ho'oponopono is an ancient Hawaiian practice that focuses on positive affirmations

Up to 74% Off at Push Personal Fitness

Harrison

$150 $49

Students tone bodies and burn calories in boot-camp, yoga, kickboxing, and other fitness classes

Up to 72% Off at Ellipse Fitness

Multiple Locations

$138.99 $39

Instructors combine strength and cardio drills into classes that incorporate kickboxing jabs, free weights, and resistance bands

Up to 91% Off Martial Arts for Kids

Appleton

$338 $29

Parents of children enrolled in the martial-arts program say it can boost kids' confidence levels, social skills, and academic performances

Up to 58% Off at CrossFit Fox Cities

Menasha

$105 $49

Instructors guide students through high-intensity workouts for each client's fitness level; workouts combine strength and cardio training

Up to Half Off Round of Golf in Neenah

Neenah

$52 $26

Small, fast, elevated greens combine with water hazards and dense tree lines to challenge golfers as they traverse 2,934-yard course

Up to 73% Off Karate or Krav Maga Classes

Neenah

$120 $35

Martial-arts classes build confidence, fitness, and self-defense skills

Up to 63% Off Classes at Big Impact Fitness

Kimberly

$65 $25

In addition to the functional exercises of Warrior Workout, including training with tires and free weights, fitness classes offer challenges

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 78% Off Gym Membership to Ghost Town Fitness

Kaukauna

$174.95 $39

Members receive unlimited access to amenities such as weight rooms, a cardio center, aqua massage areas, and group fitness classes

Up to 91% Off a Spine-Health Package

Howard

$435 $39

After a review of health history, x-rays, and a range-of-motion test, patients receive optional massage, then return for a follow-up visit

Up to 51% Off Barre Fitness Classes

Bellevue

$45 $22

Beyond Barre classes include traditional ballet barre exercises and an array of movements like ice-skating in place

Up to 51% Off Fitness Classes at Weigh 2 Go

Howard

$50 $25

Small groups work with a personal trainer while doing circuit-training exercises in a private gym

Up to 61% Off at Fitness Renegades

Ashwaubenon

$49 $19

14-day plan includes small-group strength and conditioning workouts; nutrition class offers tips on adopting a Paleo diet

Up to 58% Off Trigger-Point Pressure Therapy

Bellevue

$70 $35

Using finger and elbow pressure, technicians stimulate the body's trigger points to relieve muscle tension and soreness

Up to 65% Off Acupuncture

Greenville

$85 $39

Acupuncture sessions seek to restore the body’s energy balance, which is said to alleviate stress, back pain, allergies, and depression

44% Off Dancing

Green Bay

$90 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Lipo-Laser Treatments

Ashwaubenon

$250 $99

Laser breaks down fat and cellulite in cells to remove inches

68% Off at Get In Shape For Women

Green Bay

$310 $99

During sessions for four women, trainers adjust strength and cardio exercises to fitness levels; nutrition planning enhances transformations

Up to 88% Off Chiropractic Exams and Adjustments

De Pere

$150 $29

Chiropractor uses range of tailored techniques to treat each client’s specific concerns, from chronic pain to injuries

84% Off at DeLorey Chiropractic

De Pere

$300 $49

Chiropractor examines patients for any spinal irregularities, and performs adjustments to relieve pain and promote wellness

Up to 91% Off at Matzke Chiropractic

De Pere

$310 $29

Dr. Matzke works with patients during an exam, consultation, x-rays, and adjustments, which help relieve pressure on tissue and nerves

Up to 56% Off Golf at Portage Country Club

Portage

$108 $49

Nestled along the waters of Swan Lake, 18-hole course presents an open layout

82% Off Eye Exam, Frames and Prescription Lenses

Multiple Locations

$328 $59

Eye doctors in business for more than half a century assess vision, look for disease, and fit faces with frames

Select Local Merchants

Laura Nagel is a nationally certified massage therapist who uses her repertoire of diverse modalities, ranging from relaxation strokes to deep-tissue and trigger-point techniques, to ease a variety of pains, from tight muscles to stressed minds. Laura also specializes in tui na, a form of Chinese medical massage that stimulates acupressure points by way of kneading, rolling, and percussive strokes.

W12674 County Rd. M
Caroline,
WI
US

Natural light spills through a large window in Inspire Yoga's practice space to warm and illuminate students as they balance on bare feet and gracefully sweep poses. These students work their way through the studio's four signature classes, which offer challenges for newcomers and experienced practitioners alike. Beginners often start with Spark, mastering the foundations of vinyasa flow with poses that can even challenge those already familiar with yoga. Renew's slow-flow hatha postures also lay the groundwork for further practice, letting students stretch away tension and boost flexibility.

Inspire Yoga's schedule also includes Empower and Inspire, two classes that showcase the movement-based vinyasa tradition. Empower builds upon the foundations learned in lower-level classes, equipping students to transition between intermediate and advanced poses. The studio's most advanced class, Inspire challenges even seasoned students, integrating breathing exercises, physically challenging poses, and mind-centering meditations into a single practice.

In addition to hosting classes seven days a week, Inspire Yoga also brings workshops and advanced training events to the community, hosts private small-group sessions, and offers life coaching.

101 W Edison St.
Appleton,
Wisconsin
US

The stone accent wall and cherry-wood counter in Agea Spa's lobby form a barrier against the stresses of the outside world. Upon entering, clients are encouraged to cast aside their cell phones and laptops before enjoying a relaxing shower in one of the private changing areas. This is only the first step, though—within the spa proper, a team of aestheticians and stylists stands ready to pamper visitors from crown to ankle.

The aestheticians' facial treatments incorporate organically sourced skincare ingredients—including anti-inflammatory plant extracts, natural fruit acids, and aromatic steam—formulated to hydrate the skin and imbue it with a healthy glow. The massage therapists target knotted muscles with Swedish, deep-tissue, or hot-stone modalities, and they can also use reflexology or reiki techniques to promote holistic balance. The stylists pamper clients' tresses, designing flattering new looks with a combination of well-placed snips, coloring products, and texturizing treatments.

217 S Nicolet Rd
Appleton,
WI
US

Before Bob Burns was a tournament winner, he was operating a one-man golf center just north of Appleton. Bob Burns Golf was founded in 1975, and in those days specialized in repairs, custom-built clubs, and golf instruction. By the 1980s, the company had grown—as had its reputation—and Burns was being invited to host seminars on club design, manufacture, and repair by leaders in the industry. His career on a perpetual upswing, the PGA Master Professional invented his trademark No Bananas driver around the same time. Today, his golf lessons are considered among the top 50 in the world by Golf Range Magazine, and in his downtime he acts as the accessible golf editor for Palaestra, where he focuses on making the game accessible for those with disabilities.

428 W Edgewood Dr
Appleton,
WI
US

Helping customers improve their vision is the main concern of the optometrists and eye-care professionals at Eye Boutique, who provide preventive screenings and help choosing from their more than 1,800 frames at each location. In each shop, licensed doctors of optometry scan eyes with comprehensive exams before diagnosing issues or prescribing high-definition Zeiss lenses and contact lenses from Optix and Acuvue. Designer frames from Guess, Nike, and Kenneth Cole house lenses fashionably, and Teflon protective layers help guard lenses from scratches and reduce glare. Sunglasses from brands such as Ray-Ban and Coach also protect eyes from harmful UV rays, creating an accessory that is both stylish and useful, like a diamond with a job.

351 N Casaloma Dr
Appleton,
WI
US

The certified teachers at TC Dance Club International recognize that people dance for all kinds of reasons; accordingly, they structure different programs to meet the needs of everyone from casual dancers hoping to light up the dance floor at an upcoming party to perfectionists in the pursuit of lifelong grace. Their lessons incorporate a multitude of styles, including tango, merengue, foxtrot, and rain dances. On Friday nights, students can practice what they've learned in dance parties, which are set to premade mixes in a room with dimmed lights and an open bar.

1004 S Olde Oneida St.
Appleton,
Wisconsin
US