Boxing & Kickboxing in Wauwatosa

10- or 20-Class Kickboxing Package with Handwraps and Nutritional Coaching at 9Round Fitness (Up to 76% Off)

9Round

Germantown

Functional, interval, and cardiovascular training combined with kickboxing techniques efficiently provides an intense, total-body workout

$259 $63

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One or Two Months of Unlimited Kickboxing Classes at Neutral Ground Martial Arts & Fitness (Up to 68% Off)

Neutral Ground Martial Arts & Fitness

Grafton

Students get in shape and learn valuable self-defense skills in kickboxing classes for students of all experience levels

$60 $20

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Energy MMA and Fitness (54% Off)

Energy Mma And Fitness

Lakemoor

Expert coaches teach beginner-level classes as well as professional-level fighters in a fun, friendly environment

$85 $39

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10 or 20 Kickboxing or Nit-Chi Classes at Gangi Martial Arts & Fitness (Up to 66% Off)

Gangi Martial Arts & Fitness

Wauconda

Nit-chi classes are rooted in the signature Gangi kung fu method, which blends yoga-inspired conditioning with martial-arts combat

$100 $39

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10 Boxing or Kickboxing Classes at Eclipse Martial Arts LLC (52% Off)

Eclipse Martial Arts Llc

Janesville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $24

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One or Three Months of Unlimited Martial-Arts Classes at Fearless MMA (Up to 77% Off)

Fearless MMA

Janesville

Martial-arts students build physical and mental strength, discipline, and self-defense skills in classes such as MMA and Brazilian Jiu Jitsu

$100 $39

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Four or Six Weeks of Unlimited Kettlebell or Extreme Cage Fighter Workout Classes at MMA Underground (Up to 74% Off)

MMA Undrground

Crystal Lake

Kettlebell workouts focus on strength training for definition in the upper arms and core; cage fighting builds muscle and increases agility

$100 $29

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Two Weeks or One Month of Unlimited Boxing or Kickboxing Classes at Title Boxing Club (Up to 73% Off)

Title Boxing Club

Lake Zurich

Beginners and advanced students alike can increase their fitness and abilities during classes focused on heavy-bag drills and conditioning

$59 $16

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$59 for One Month of Unlimited Boxing or Kickboxing Classes with Hand Wraps at TITLE Boxing Club ($183 Value)

TITLE Boxing Club

Multiple Locations

Master proper form for jabs, crosses, and hooks—the boxer’s basic punches—before toning up with an intense core workout

$183 $59

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$99 for $198 Worth of Services at Premier Fitness

Premier Fitness

Wheeling

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$198 $99

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Two Weeks of Unlimited Boxing and Kickboxing or Month of Unlimited Boxing at Big Time Boxing Fitness (76% Off)

Big Time Boxing Fitness

Carpentersville

Boxing and Kickboxing classes pit gym-goers against swinging heavy bags as they punch and kick their way toward lean, toned physiques

$59 $14

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Select Local Merchants

The Futen Dojo is a traditional center for the study of Kobudo; the ancient martial arts of Japan. Under the direction of Michael Coleman (Kyoshi), students learn effective self-defense techniques and experience the multi-layered benefits of classical martial art training.

1338 E Brady St
Milwaukee,
WI
US

Self-Confidence and Self-Discipline -- Focus and Fitness – Safety and Self-Defense

Black Belt Leadership Academy's program promotes the development of physical and mental qualities that lead to success in the karate academy, at home, at school, and in the workplace.

10704 W Burleigh St
Milwaukee,
WI
US

If you or a friend want to learn Brazilian Jiu Jitsu and Muay Thai Kickboxing, as seen in the UFC, come down to Pura Vida. If you're looking to compete, if you're looking for a high intensity/low impact cardiovascular workout or if you're just looking for a relaxed team of people to train and hang out with, we're your gym!

117 West Walker Street
Milwaukee,
WI
US

Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action at iLoveKickboxing as each class provides a full-body workout that tones arm, leg, and tentacle muscles while tightening the body’s core and improving balance. Hitting the heavy bags won't skin your knuckles once you don the included boxing gloves, which also double as excellent spring-loaded props for re-creating Three Stooges gags. Class times and dates vary based on location. Click to check the class schedules for the Milwaukee, Greendale, and Stoughton locations.

320 North 76th Street
Milwaukee,
WI
US

Equipment: TRX, Kettlebells, Resistance Bands, Med Balls, Battle Ropes

Students should bring: Water bottle, clean athletic shoes and appropriate workout clothes.

Average class length: 30-60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2012

Registration required: No

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Send us an email and let us know what class day and time.

Q&A with Tina Berna, Payroll Administrator, Office Manager, Most Importantly Fellow Class Participant.

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We have close relationships with each and every member. Our members often comment that the camaraderie between members and staff keeps them engaged in their fitness plans. The quality instruction and challenging classes provide variety in workouts and equipment keeping each class fresh and energetic. The music is fun and fast paced to keep up your heart rate.

What's the most radical physical transformation you've seen a client make?

Many of our members have joined to lose weight, and the average weight loss is around 50-100 pounds depending on starting weight. We also have members who are looking for strength training and toning.Those members have the least dramatic reaults but often see results quicker.

Besides working out, what else can clients do to spend their time at your facility?

We provide nutrition counciling and have performance and weightloss supplements available for purchase.

Is there anything else you want to add that we didn't cover?

Our best attribute is our compassion. We know and understand how challenging weightloss and fitness training can be and we want to help. Our trainers have 14 years of experiance between the two of them. Brandon has a bachelors degree in Exercise Science from Carroll University and Jenny has a bachelors degree in Exercise and Sports Science from UW Lacrosse. Both Brandon and Jenny are Certified Personal Trainers.

6575 North Sidney Place
Milwaukee,
WI
US

Established: 1991

Reservations/Appointments: Recommended

Staff Size: 2?10 people

Average Duration of Services: 1?2 hours

Pro Tip: www.risingdragonmartialarts.com has info and videos answering many questions prior to first visit

Handicap Accessible: Yes

Parking: Free street parking

Most Popular Attraction/Offering: Training DVD's for practice at home

Recommended Age Group: Adults

Q&A with Sigung Steve Jungmann, Owner And Head Instructor

What special training do you or your staff have?

Our teachers maintain high standards, being required to continue their training and as well as receive monthly instruction on how to teach from professionals in the business. They attend teacher workshops throughout the year. All our staff is versed in four different martial arts ? kung fu, kenpo, tai chi, and kickboxing ? and weapons, of course.

What?s your favorite part of your job?

Seeing the pride students accomplishing new techniques and mastering self-discipline that impacts their whole lives. Watching them obtain their goals in health, confidence, discpline, protection as welll as seeing them make new friends and develop stronger self-respect.

Is there anything else you want to add that we didn't cover?

Our training is credentialed through the White Lotus Association, which strives to achieve better self-defense through diversity of training. [It also] focus[es] on the internal codes of faith, love, honor and courage which brings the essence of martial arts ?"a warrior with compassion, seeking peace and protecting all in need."

The master teacher at Rising Dragon has won numerous international tournaments in forms, weapons, tai chi, as well was the gold medal in 2002 in the USCKF full contact fighting. He has done numerous seminars for law enforcement agencies including the Milwaukee Police Department and the Federal Bureau of Investigation.

3429 W Greenfield Ave
Milwaukee,
WI
US