Snap Fitness, bustling with cardio and strength-training gear, throws open the doors to its facilities 24/7. Before exercisers put sneakers to treadmills or lift their first weights, staff meet with them to talk about their fitness goals before suggesting personalized fitness plans based on clients' strength, cardio condition, and bionic-limb manufacturers. The gym keeps members motivated with regular check-in calls and demystifies healthful eating with custom online meal plans designed by nutritionists. Staff also forestall exercise-routine boredom by working individually with clients on a routine basis.
At Elite Healing Touch Massage Clinic & Spa, patrons recline in private rooms as licensed massage therapists banish aches and pains with one of six different massage types. Clients can soothe battered pitching arms or legs returning from leap frog tournaments during a sports massage, or luxuriate under the gentle strokes of a classic Swedish treatment. Trigger-point sessions use holistic healing to relieve muscle spasms and cramping, and both aromathapery and raindrop therapy massages harness the aromatic, healing, and relaxing powers of soothing oils. For those with custom concerns or a dolphin-fin implant, combination massages can blend modalities to craft the perfect de-stressing session.
Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
Roufusport Academy specializes in Roufus Kickboxing, Jiu-Jitsu, Wrestling and Boxing. The world-class facility is located at 320 N 76th St, Milwaukee, WI 53213, 414-453-5425. Duke Roufus is a 4-Time Professional Heavyweight Kickboxing World Champion & considered one of the top MMA trainers in the world.
While nightclub-worthy rhythms thump through B-fit's classrooms to fuel zumba, kickboxing, and piloxing classes, the ample natural sunlight reflecting up off the hardwood floors provides a stark contrast to the typical venue for such tunes. Trained, certified, and experienced instructors lead each class, whether it's the owner drawing on her background with Latin street dance or the resident microbiologis cum Zumba teacher cutting lose in the classroom. The team also offers personal training for one-on-one, goal-oriented fitness regimens, and nutritional counseling, including recipes for healthy eats such as Cajun scallops and mango salsa.
Skaters circle around Slice of Ice in Red Arrow Park—part of the Milwaukee County Parks system—amid trees strung with lights and the arched façade of the 1000 North Water Street building. The refrigerated oval rink accommodates 100 skaters at a time, making it ideal for family outings and confusing games of super-hockey. And inside the rink’s warming house, visitors can hide from the chill with a cup of coffee.
Versed in a wide variety of dance styles, Bailando Latin Dance Company's seasoned gyrators share their knowledge of footwork and technique with students between performances, encouraging pupils to socialize while honing their craft. Group and private lessons in the company's trio of studios imbue attendees with the improvised walks and figure-eight step of Argentine tango, salsa's turn patterns, and the sultry hip motions of bachata, a style widely practiced in the Dominican Republic. The company also lends its boogieing craft to outreach programs, public demonstrations, and charity events.