Gyms in Waverly

$75 for $150 Worth of Services at KSK Martial Arts

Ksk Martial Arts

Old Everett

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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One Month of Classes at American Martial Arts and Fitness Academy (Up to 57% Off). Four Options Available.

American Martial Arts and Fitness Academy

Lansing

Instructor aims to teach students disciple as they focus on studying the physically demanding art of self defense

$70 $35

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Intro to CrossFit Class or Month of Unlimited CrossFit at Mid Mitten CrossFit (Up to 51% Off)

Mid Mitten CrossFit

Lansing

Instructors help everyday people crush their personal fitness goals with high-octane regimen of functional exercise techniques

$95 $49

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Group Training Classes at I.Q. FIT Fitness & Wellness Center (Up to 80% Off). Three Options Available.

I.Q. FIT Fitness & Wellness Center

Eastside

Dedicated trainers aim to improve health & physiques with fitness programs in a 6000 sq. ft. newly remodeled facility with full amenities

$120 $29

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Five Group or Small-Group Exercise Session at The Institution (Up to 55% Off)

The Institution

Downtown Lansing

Certified instructors teach trendy classes such as BodyPump by Les Mills, Insanity, TRX suspension training, and Zumba

$40 $19

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5 or 10 All-Ages Martial-Arts Classes at Shinn’s Tae Kwon Do (Up to 72% Off)

Shinn's Tae Kwon Do

Multiple Locations

Experienced and credentialed instructors lead students of all ages in tae kwon do classes

$73 $24

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Five or Ten All-Ages Martial Arts Classes at Velocity Martial Arts (Up to 69% Off)

Velocity Martial Arts

Waverly

Students get fit while learning practical self-defense techniques of kickboxing, krav maga, and taekwondo from certified instructors

$75 $24

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Three Weeks of Foundations Classes or Three Months of Unlimited CrossFit at CrossFit Sanction (Up to 55% Off)

CrossFit Sanction

Lansing

Classes use of the body’s muscle systems that allow for fast bursts of speed, long tests of endurance, or powerful feats of strength

$60 $27

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$19.95 for a 30-Day VIP Membership to Go Work Out ($69 Value)

Go Work Out

Lansing

VIP membership includes unlimited access to indoor track, machines, weights, and group classes, plus sauna access & free on-site babysitting

$69 $19.95

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Group or Individual Classes at Pilates Center of East Lansing (Up to 59% Off). Six Options Available.

Pilates Center of East Lansing

East Lansing

Skilled instructors can train bodies and minds to work in concert by guiding students through exercises that tone and shape muscles

$60 $29

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10 or 20 Zumba, Zumba Toning, PiYo, and Pound Fitness Classes at Kick It Out! Dance Studio (Up to 55% Off)

Kick It Out! Competitive Dance

Kick It Out Dance Studio

Zumba, Zumba Toning, PiYo, and Pound fitness classes help students burn calories and trim and tone physiques

$65 $32

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10 Adult Krav Maga Classes and Gloves or 5 Family Martial-Arts Classes at Victory Martial Arts (Up to 74% Off)

Victory Martial Arts

Okemos

Krav maga classes focus on quickly neutralizing opponents; family classes allow entire families to learn martial arts together

$150 $39

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2 Months of Unlimited Group Fitness Classes with Optional Personal Training at elements Okemos (Up to88% Off)

elements Okemos

Elements Okemos

Women-only gym features fitness classes such as Zumba and boot camp

$118 $49

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$284 for $630 Worth of Personal Fitness Program — 2 Fit Foodies LLC

2 Fit Foodies Llc

Meridian Charter Township

Six months of personalized training and nutrition-consulting services to help you reach your fitness goals.

$630 $284

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Two or Five-Month Membership Package with Unlimited Classes and Tanning at Anytime Fitness - Haslett (Up to 73% Off)

Anytime Fitness - Haslett

Okemos/Haslett

24-hour access to a gym that is open 365 days per year; unlimited classes and tanning

$225 $59.99

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Four-Week Diet and Exercise Program at Megan Williams Training (65% Off)

Megan Williams Training

Meridian Charter Township

From the merchant: A 60-90 minute phone conversation where we cover everything you want, and I formulate your 4-week diet and exercise plan

$200 $70

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10 or 20 Gym Visits at Curves (Up to 72% Off)

Curves

Battle Creek

A 30-minute, circuit-style workout for women intersperses 13 weight-training stations with 60 seconds of aerobics

$93 $29

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One or Three Months of Unlimited Yoga Classes at Good Karma Yoga Studio (Up to 61% Off)

Good Karma Yoga Studio

Hartland

60- and 75-minute classes include sunrise and sunset yoga, hot vinyasa, yoga 101, sunset yin, mini-vini, and nadi & nice

$99 $43

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One-Month or Three-Month Fitness Membership at Transformation time fitness (Up to 71% Off)

Transformation time fitness

Fenton

Slim down and build muscle with classes in Pilates, fitness boot camps, and personal training sessions

$150 $59

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Two Personal Training Sessions with Weight-Loss Consultation from Performance Edge Training Center (69% Off)

Performance Edge Training Center

Kentwood

Highly certified personal trainers will put clients through an extensive physical screening and killer workout session

$75 $23

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10 Saturday FIT Classes or 5-Week Group Fitness Program at Work It Off Fitness (Up to 61% Off)

Work It Off Fitness

Kentwood

Fitness classes designed to help exercisers meet their goals quickly using high-intensity training methods focused on cardio and strength

$60 $29

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$33 for 30 Days of Fitness Classes & Four Pilates Reformer Classes at Fusion Pilates and Yoga ($150 Value)

Fusion Pilates and Yoga

Brighton

Husband-and-wife team host more than 50 yoga, Pilates, and spinning classes to help students of all abilities reach their fitness goals

$150 $33

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One Month of Hot-Yoga Classes, 10 Drop-In Classes, or One Drop-In Class for Two at Bent Yoga (Up to 59% Off)

Bent Yoga

Brighton

Hot Vinyasa style of yoga turns up the heat with a flowing cardio workout set to upbeat music

$110 $45

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10 or 20 Yoga, Pliates, or Boot-Camp Classes at Fitness Rx (Up to 66% Off)

Fitness Rx

Multiple Locations

Classes engage students in challenging workouts that strengthen the body and rejuvenate the mind

$100 $39

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Six or Eight Yoga Classes at Yoga Center for Healthy Living, LLC (Up to 62% Off)

Yoga Center for Healthy Living, LLC

Brighton

Yoga studio offers a diverse range of classes; prenatal, Hatha, and Vinyasa sessions available

$80 $33

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5 or 10 Barre, Spin, and Boot-Camp Classes at My Stronger Self Fitness Studio (Up to 65% Off)

My Stronger Self Fitness Studio

Brighton

Mix and match your choice of muscle-scuplting barre classes, heart-pumping spin sessions, and sweat-breaking boot camps

$90 $35

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5, 10, or 20 Kickboxing or Circuit-Boxing Classes at Stone Gym (Up to 85% Off)

Stone Gym

Brighton

Instructors help students perfect their punching and kicking form before fusing the two kinds of strikes into devastating combos

$50 $14

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$20 for Five Zumba Classes at FitZone ($50 Value)

FitZone

Howell

Women's gym hosts fun dance workouts that feature easy-to-follow moves set to lively, Latin-inflected beats

$50 $20

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Gym Membership, 4 Personal-Training Sessions, or 4 or 8 Group Training Sessions at MI Fitness (Up to 71% Off)

MI Fitness

Brighton

Clients use bikes, rowing gear, interval training, resistance training, & cardio to build muscle & lose body fat; sessions of 2–8 people

$100 $29

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Fitness Assessment and 10 or 20 Group Training Sessions at TAB Massage and Fitness, Inc. (Up to 64% Off)

TAB Massage and Fitness, Inc.

Howell

Trainers help clients achieve their fitness goals with nutritional guidance and small-group workouts

$150 $59

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Five or Ten Yoga Classes at Spirit Rising Yoga & Meditation (Up to 67% Off)

Spirit Rising Yoga & Meditation

Brighton

Ancient poses, focusing exercises, and deep breaths power Hatha, Yin, Ashtanga, and Vinyasa classes for students of all skill levels

$75 $29

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One Month Gym Membership with Four or Eight Personal Training Classes at Endeavor Fitness (Up to 65% Off)

Endeavor Fitness

Genoa

Personal trainer helps clients build strength, burn calories, and improve endurance inside a fitness facility with top-of-the-line equipment

$165 $59

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Five Hot-Yoga, Barre, or Pilates Classes at Pure Heat Yoga and Fitness (Up to 76% Off)

Pure Heat Yoga and Fitness

Genoa

Temperature rises to 90–105 degrees & loosens sinews for deep stretches, ancient poses & other graceful moves for yogis of all levels

$75 $18

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$22 for 12 Zumba or Cardio Kickboxing Classes at Kil's Taekwondo Center ($70 Value)

Kil's Taekwondo Center

Multiple Locations

Visitors can foster stress relief or physical fitness through Zumba and cardio kickboxing classes

$7.50 $2.50

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$85 for $169 Toward a Four-Week Women's Cardio Kickboxing Class — Gracie Barra - Burton

Gracie Barra Burton

Burton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$169 $85

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One or Three Months of Traditional Martial-Arts Classes at Korean Martial Arts (52% Off)

Korean Martial Arts

Lapeer

Students build strength, stamina, and self-defense skills in traditional martial-arts classes

$60 $29

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$122 for Three Months of Unlimited Fitness Classes at New Beginnings Fair ($300 Value)

New Beginnings Fair

Burton

Staff teaches yoga classes two days a week, Zumba two days a week, and belly dancing one day a week

$300 $122

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$100 for $285 Worth of CrossFit — FTGF CrossFit

Ftgf Crossfit

Burton

From the merchant: Includes four intro classes, a one-month unlimited membership, T-shirt, and jump rope. Real people get real results.

$285 $100

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$41.99 for Dance-Lesson Package at Arthur Murray Dance Studio ($190 Value)

Arthur Murray Dance Studio

Multiple Locations

Highly trained and certified dance instructors guide students through fancy footwork in private and group lessons

$190 $41.99

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5, 10, or 20 Boot Camp Classes at Fitness and Sports Performance LLC (Up to 54% Off)

Fitness and Sports Performance

Grand Rapids

Boot camp exercises utilize body weight exercises, dumbbells, medicine balls, suspension training, resistance bands, and kettlebells

$75 $39

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Two Aerial Yoga Classes or Eight Group Fitness Classes at G-Force Fitness (Up to 55% Off)

G-Force Fitness

Kentwood

Flying Yoga employs suspended silk hammocks for antigravity poses; group classes include Zumba, BodyCombat, and BodyJam

$30 $15

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5 or 10 Adult Brazilian Jiu Jitsu Classes at Ribeiro Jiu-Jitsu Grand Rapids (Up to 88% Off)

Ribeiro Jiu-Jitsu Grand Rapids

3150 Plainfield Avenue NRibeiro Jiu-Jitsu Grand Rapids

BJJ facility follows the Ribeiro lineage under the guidance of a head instructor who has shared the mat with black belts and world champs

$100 $15

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One- or Two-Month Membership with Unlimited Classes at Grand Rapids Mixed Martial Arts (Up to 81% Off)

Grand Rapids Mixed Martial Arts

Creston

MMA studio leads classes in boxing fundamentals, MMA, and self-defense for all skill levels, as well as for women and children

$99 $19

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Five Bellydance and Bollywood Classes, or Month of Unlimited Classes at Bellydance Grand Rapids (Up to 76% Off)

Bellydance Grand Rapids

Grand Rapids

Students learn the sultry moves of belly dancing and high-energy Bollywood-style routines

$70 $29

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3-Month Gym Membership from Miss Fitness (49% Off)

Miss Fitness

Grand Rapids

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

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90-Minute Intro Pole Fitness Dance Class or Two-Hour Flirt Fitness Experience at Flirt Fitness (Up to 46% Off)

Flirt Fitness

Current

90-minute class introduces women to pole dancing for fun fitness; two-hour class uses special pole-based workouts

$30 $16.50

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10 or 20 Mixed Martial Arts Classes at Toyoda Aikido Center (60% Off)

Toyoda Aikido Center

Grand Rapids

Brazilian jiu-jitsu-based MMA, aikido, kendo sword-fighting or self-defense classes

$63 $25

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10, 20, or One Month of Unlimited Fitness Classes at Body By Armr (Up to 76% Off)

Body By ARMR

West Grand

Instructors lead fitness classes designed to strengthen and condition muscles in short, intense bursts for quicker results

$100 $29

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5, 10, or 20 CrossFit Classes at CrossFit Forest Hills (Up to 78% Off)

CrossFit Forest Hills

Grand Rapids

Led by a former United States Naval Academy graduate and division 1 baseball player, CrossFit classes are effective at transforming bodies

$100 $29

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$21 for $60 Worth of Conditioning — Cre8ive Life Fitness

Cre8ive Life Fitness

Grand Rapids

From the merchant: Includes one 30-minute consultation and one 30-minute conditioning session

$60 $21

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One or Three Months of Karate, Tae Kwon Do, or Kung Fu Classes at Grand Rapids Karate Academy (Up to 85% Off)

Grand Rapids Karate Academy

Grand Rapids Karate

Master instructors with classes for kids and adults; focus on self-defense, self-confidence, and staying fit

$125.95 $35

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30 Gym Visits or 30 Fitness Classes at Family Fitness and FitZone for Women Centers (88% Off)

Family Fitness and FitZone for Women Centers

Multiple Locations

Treadmills, stair climbers, and cardio theaters engage muscles and burn calories; classes include turbo kickboxing, Zumba, yoga, and step

$240 $29

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3 Fitness Classes or One Month of Unlimited Classes at FLEXcity Fitness (Up to 67% Off)

FLEXcity Fitness - Grand Rapids

Midtown

Combination strength and cardio group fitness classes use TRX, barre, indoor cycling, and more to burn at least 500 calories

$45 $15

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One or Two Months of Karate Lessons at Standale Karate (50% Off). Three Age Ranges Available.

Standale Karate

Multiple Locations

Students of all ages learn discipline and self-defense at up to four classes per week

$60 $30

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Two Weeks or 30 Days of Unlimited Barre and Mat Pilates Classes at Pilates in East (Up to 54% Off)

Pilates in East

East Grand Rapids

Certified instructor strengthens cores and tightens up physiques with resistance exercises

$75 $35

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$24.99 for One Month of Unlimited Boot-Camp Classes at 8th Day Gym ($69.99 Value)

8th Day Gym

Heartside-Downtown

Sweat through an hour-long series of muscle-, endurance-, and fitness-building exercises

$69.99 $24.99

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Four Beginner's CrossFit Classes, or Month of Unlimited CrossFit Classes at CrossFit TreeTown (Up to 55% Off)

CrossFit Treetown

Crossfit Treetown

Instructors lead folks of all fitness levels through full-body CrossFit workouts while fostering a spirit of community and motivation

$64 $29

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Three Sessions of Tai Chi or Acupressure for One or Two at Peaceful Dragon School (Up to 54% Off)

Peaceful Dragon School

Peaceful Dragon School

Grasp the mechanics of mind and body in dynamic tai-chi classes or learn the acupressure points to help relieve tension across the body

$60 $30

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6 or 12 Group Fitness Classes at One on One Athletic Club (Up to 70% Off)

One on One Athletic Club

Ann Arbor

Stay motivated in an encouraging group environment with boot camp, Zumba, cardio kickboxing, yoga, spinning, barre fitness, and more

$49 $15

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$45 for $90 Groupon — Everyday Fitness

Everyday Fitness

Lakewood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $45

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1-Month Gym Membership or 4 Personal-Training Sessions for 1 or 2 at Thrive Martial Arts and Fitness (Up to 65% Off)

Thrive Martial Arts and Fitness

Ann Arbor

Gym membership grants access to boot-camp classes and exercise machines; personal training includes individual fitness plan

$99 $35

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10 or 20 Fitness Classes at Balance Wellness and Fitness Center (Up to 51% Off)

Balance Wellness and Fitness Center

Ann Arbor

Get in shape with classes focus on functional fitness or prepare to run or walk a 5K, 10K, or half-marathon

$80 $40

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5 or 10 Classes, or Three Personal-Training Sessions at Wildly Fit (Up to 62% Off)

Wildly Fit

Ann Arbor

Certified personal trainers help guests of all ages reach their fitness goals through one-on-one personal training and small-group classes

$75 $30

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10 or 20 Yoga Classes at The Yoga Republic (Up to 77% Off)

The Yoga Republic

The Yoga Republic

Dynamic yoga sessions focus on internal and external alignment

$160 $39

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$28 for One Month of Tae Kwon Do Classes with Uniform at Chelsea ATA ($137.40 Value)

Chelsea ATA

Chelsea

Up to four times a week for a month, students learn tae kwon do and self-defense techniques to imbue them with modesty and leadership skills

$137.40 $28

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$170 for a Fitness Package with Fitness Assessment, Consultation, and Personal-Training Sessions at PVSFIT ($349 Value)

PVSFIT

Ann Arbor

After initial consultation and fitness assessment, instructor leads pupil through two sessions of one-on-one personal training

$349 $170

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10 or 20 Fitness Classes or One 60-Minute Swedish Massage at All Out Fitness (Up to 68% Off)

All Out Fitness

Pittsfield

Relax with the soothing strokes of a Swedish massage, or get in shape with Zumba, boot camp, yoga, and kettleball classes

$80 $29

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Five Spinning Classes or Two Personal Training Sessions at Vie Fitness & Spa (Up to 58% Off)

Vie Fitness & Spa

Multiple Locations

Seasoned instructors help students achieve their fitness goals through Spinning Classes or Personal Training workouts

$90 $38

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Five 30- or 60-Minute Indoor Cycling Rides with Coaching and Power Evaluation at PowerCycling (Up to 76% Off)

PowerCycling

Burns Park

Customized indoor cycling sessions cater to each person’s conditioning level; coaching analysis and power evaluation help maximize workouts

$120 $29

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Personal Training or Fitness Classes Packages at B Young B Fit (Up to 75% Off). Three Options Available.

B Young - B Fit

Ann Arbor

Group workouts include three levels of yoga yoga, boot camp, and core training; personal training helps clients safely reach fitness goals

$138 $39

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Five Yoga or Broga Classes or One Month of Unlimited Yoga Classes at aUM Yoga (51% Off)

aUM Yoga

Ann Arbor

Reduce stress and tone muscles with hot power Vinyasa, slow-paced Yin yoga, and Broga for men who don’t want to feel self-conscious

$55 $27

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6 or 12 Zumba Classes from Zumba with Sheila (Up to68% Off)

Zumba with Sheila

Phoenix Center

Burn calories unwittingly while moving along to Latin-inspired dance beats

$55 $20

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5 or 10 Yoga Classes at Mota Thai Yoga (Up to 71% Off)

Mota Thai Yoga

Ann Arbor

Hatha yoga infused with other styles such as Vinyasa, Iyengar, Anusara, and Kundalini as well as ballet and Pilates

$100 $39

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$64 for $155 Worth of Martial Arts — Master Lockman's Black Belt Academy

Master Lockman's Black Belt Academy

Dexter

Learn self-defense, develop character, and improve your health in the process. Uniform and sparring gloves or academy t-shirt are included.

$155 $64

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Five or Ten Fitness Boot Camps at Workout1 (50% Off)

Workout1

Multiple Locations

Choice of boot camps include early morning express camps, family camps, and outdoor sessions, all of which spur muscle tone and weight loss

$50 $25

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$25 for Five Spinning Classes at Shape Your Life Studios ($50 Value)

Shape Your Life Studios

Wyoming

Instructors lead energetic rides on Star Trac stationary cycles amid lively music and a colorful light show

$50 $25

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$50 for $99 Worth of Personal Training at Body by OH LLC

Body by OH LLC

Wyoming

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

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Select Local Merchants

Moonlight pools in the gym’s entryway as the nighttime visitor stops to fumble for her keycard. It’s 3 a.m. She worked the night shift again and wants to work off some tension. Her fingers grasp the small plastic card and with a quick swipe, she’s inside. Immediately enveloped by the warm glow of Snap Fitness, she joins the other late-night exercisers in pounding on the treadmill and lifting weights before the sun rises.

Accessible 24/7 via keycard, guests enter Snap Fitness to tone their physiques on myriad cardio and strength equipment day or night. During staff hours, they can seek out fitness assessments and one-on-one sessions with personal trainers, which ensure all moves are performed effectively, topped with a dose of motivation. The trainers devise personal fitness plans for each guest, taking into account their strength, cardio, and flexibility conditions to help them tackle weight loss, boost overall body strength, or attempt to finally unveil the mysteries of arcane cable-weight machines.

607 E Saginaw Hwy
Grand Ledge,
MI
US

Specializing in personalized one-on-one instruction, Our Dance Studio acquaints dancing dilettantes with the basics of their favorite style, including ballroom, Latin, swing, salsa, and country-western dancing. During private lessons (a $150 value), students can bring a partner or fly solo and foxtrot across the spacious dance studio with an experienced instructor. The 55-minute lessons are ideal for spouses-to-be prepping for their first dance or those simply looking to dancersize their way into a pair of skinny skivvies. Stick to the regal waltz, re-ignite toe-tapping passions with the salsa, or add a boot-scoot boogie to your personal repertoire with a country-western lesson. Following the conclusion of their second session, students can test out new moves and mingle with other newly-minted jitter bugs during a two-hour open dance (a $10 value per person). Make your feet happy enough to forget the weight they carry every day by exposing them to the bountiful dance-based benefits of Our Dance Studio’s classes.

3543 Jefferson Hwy
Grand Ledge,
MI
US

In the glow of the studio's chandeliers, women-only fitness classes are divided into two types: Sugar and Spice. Lessons listed in the Sugar category include Zumba, yoga, Pilates, and self-defense. Piquant curricula labeled Spicy get students shimmying through burlesque, belly-dance, pole, and Booty Beat routines, as well as water aerobics performed in a pool of Tabasco. Ladies of all fitness levels are invited, gathering in groups of 15–20.

Up to 25 celebrants enjoy private parties, which involve custom pairings such as pole dancing and french manicures. Private lessons impart skills to between one and four pupils, and special events showcase diverse skill sets, such as Bollywood-style dancing.

217 North Bridge Street
Grand Ledge,
Michigan
US

At Sol Studios Fairfax, co-owners Teya Valentina Chavez and Chris Krotky combine forces to create a culturally rich studio. Chavez, a yoga practitioner of 20 years, heads the instruction of the studio's multi-level Vinyasa yoga classes, which are staged in both heated and non-heated rooms. Other yoga classes include Valentina core fusion, which integrates weights to build core abdominal muscles, Valentina dance method, a high-energy class that incorporates various dance techniques from throughout the world, and yin yoga, which uses deep stretches to challenge yogis of all skill levels. Krotky––a drummer, composer, and music producer––oversees the studio's monthly lectures and performances and creates the soundtracks for the yoga classes.

12 South Oakland Street
St. Johns,
MI
US

Snap Fitness's around-the-clock gyms enable visitors to fortify their physical well-being with a cornucopia of advanced fitness equipment and certified personal trainers. With 24-hour access, members don't have to let The Man or one of his many secretaries tell them when to help themselves to Snap's strength-training gear or top-of-the-line cardio machines, which feature televisions and other media diversions. A friendly, unintimidating atmosphere provides a refreshing change of pace from aloof gym employees and ear-splitting pump-up jams. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.

515 Lansing St
Charlotte,
MI
US

High cholesterol and high blood pressure?the doctor who gave trainer Emeka Umeh this diagnosis unknowingly lit a fire beneath a patient already tired of his XXL-sized wardrobe. Emeka worked to overcome the unhealthy habits that had fallen into, completing hardcore workouts that eventually slimmed him down to a mere 10.3% body fat. With compassion for those in similar plights, Emeka now guides patrons of all fitness levels through intensive workouts designed to boost their metabolism and tone their musculature at Fit Body Boot Camp. Each session combines both cardio and strength training, drawing together innovative suspension training and battling ropes with primal strength-training techniques that hark back to when early humans first drove their Camaros out of the primordial soup. Over the course of camp, many patrons see slimmer physiques and beefed-up brawn emerge. In addition to leading boot campers, Emeka also offers personal-training services, conducts body assessments to chart his clients' progress, and outlines nutritional plans, pushing his patrons to live healthier lifestyles.

300 N Clippert St.
Lansing,
MI
US