A team of experienced athletes and certified strength-and-conditioning specialists work to help athletes and regular exercisers reach a higher level of fitness. Inside a hybrid training facility with a clean locker room and a smoothie bar, instructors lead metabolic conditioning workouts, spinning classes, and mobility and recovery sessions. Training focuses on increasing speed, agility, and coordination while also teaching stabilization techniques that help prevent injuries.
24-hour access. Group fitness classes. Personal trainers. Some of Ten X Club's amenities and services might seem familiar, but it's the combination of these benefits that makes the gym special. Plus, it's a workout space dedicated solely to women and their fitness needs. Members can stop by during regular business hours to meet with a personal trainer, or attend evening and morning yoga, Zumba, and strength training classes. However, they can also drop in any time and swipe their 24-hour access key card?one of the many perks of membership?to gain access to the equipment at any time.
At Boston Taekwondo, seasoned martial artists pass on their skills to kids and adults alike in classes ranging from black-belt tae kwon do to krav maga and kickboxing. Teachers also lead cardio kickboxing courses, which combine dancing and upbeat music with workouts that build self-defense skills.
Exercise has quickly become America’s fastest-growing industry with more than 67,000 new inventions every five minutes. With growth that rapid, a large number of ill-conceived fitness devices have hit the market that may cause muscle soreness, dry mouth, the bends, and pig nose. To avoid these ailments, go to a reputable fitness center that has top-notch equipment and trainers. Go to a place like Beacon Hill Athletic Clubs.
Staff Size: 2?10 people
Average Duration of Services: 1?2 hours
Pro Tip: Come watch a class, ask questions, and observe the style of Aikido and culture of our dojo.
Handicap Accessible: No
Parking: Parking lot
Most Popular Attraction/Offering: Aikido Martial Arts Classes
Recommended Age Group: All Ages
Adult Student and Teacher In Youth Program
Apart from your business's main attraction, do you offer any "hidden" services or activities that visitors are always delighted to learn about?
In additional to our regular one hour classes for kids and adults, we periodically hold seminars with multiple classes, featuring visiting instructors for adult seminars and special games and origami for the kids' seminars. Our kids are often thrilled when one of our regular one hour classes ends with an Aikido inspired versions of tag, dodge ball, and more.
I'm a first-timer. How do you get me ready for the experience?
The only pressure you should put on yourself to learn and progress is to attend practice regularly, pay attention, and have fun. The instructors and teaching methods will take care of the rest. Aikido is a true martial art where you can continue to learn, grow, and progress for as long as you practice. Beginners practice safely along with experienced students and can join at any time. There are no competitions in Aikido, as students learn to practice cooperatively in a common pursuit of self-development.
Is there anything else you want to add that we didn't cover?
We are very fortunate to receive instruction from one of the most senior ranking Aikido instructors in the United States, David Halprin, 7th degree black belt. David Halprin's primary teacher, Mitsunari Kanai, was part of the last group of live-in students under the founder of Aikido, Ueshiba Morihei (or "O-Sensei" to Aikido practitioners, meaning "Great Teacher"). Since Aikido is best learned through dedicated practice and guided instruction, we consider our direct lineage to the founder of Aikido to be a strong asset in maintaining high standards and authentic techniques, true to the founders teachings.
Euphoria Wellness Studio offers creatively effective exercise classes to fitness neophytes and fanatics alike. Its talented, committed, laziness-eradicating staff lead group sessions that build muscles, confidence, and confident muscles that shout encouraging catch phrases during workouts. Browse the class schedule and choose from courses including the body-bolstering boot camp, which is as challenging as military boot camp but without the hassle of drills such as the chained picnic table toss or the covered-in-honey beehive smash. Dance-fitness Zumba workouts use salsa, merengue, and reggaeton music to startle long-dormant choreography instincts into dictating your body’s cardio-centric dance routine, while boxing boot camp teaches gloved-punch basics for lethargy fighters of any experience level.