At Forum Fitness Center, people build brawn in group classes hosted within a training facility replete with free weights, cardio machines, and a 60-foot indoor swimming pool. Fleet-footed exercisers can run laps around the ghosts of their slower selves on the indoor track, and those who prefer stationary exercise can sweat it out on cardiovascular machines. Iron pumpers can work with free weights—solo or under the supervision of personal trainers—to mold a physique more perfectly sculpted than Michelangelo's homemade garden gnome. Each week, the spacious studios house more than 25 group fitness classes, including yoga, Zumba, spinning, and Body Sculpt, during which thumping music scores a kinetic blend of weight-room exercises.
Garnering accolades from numerous athletic associations and websites, Life Time Fitness’s area locations offer various multi-use sports arenas, fitness centers, family recreation areas, and spas for gym-goers of all sorts. Basketball courts, volleyball nets, and racquetball matrices provide tangible barriers to determine out-of-bounds abuses, while audible battle cries on the indoor climbing wall and poolside water slide release workday tension. Calorie burning and muscle building options abound with Life Time Fitness’s impressive array of cardio machines, free weights, and resistance training equipment. Night owls and sleep-swimmers alike will appreciate Life Time Fitness’s 24/7 open door policy. Complimentary lockers and towels sweeten the experience with storage space for your keys and a new patch for your perspiration quilt. Post-work out, relax in the sauna or get pampered at the LifeSpa & Salon.
When John Antone founded Axis Music Academy and started developing his proprietary teaching method, the academy was a cramped four-studio Southfield office where he gave guitar lessons. Sixteen years later, Axis has blossomed into a quartet of spacious, well-lit facilities that have one specialty in common: turn individual musicians into bands. Supplied with 12 private studios and all necessary instruments and gear, students get to set their own goals and chart their own course to learning, composing, and recording music. Whether that journey starts with them working through their favorite song on the guitar or stubbornly trying to play the tuba with their ear, the teaching staff helps them reach their goals using the full benefit of their expertise. Budding virtuosos can then combine their strengths during a slate of rock bands, glee clubs, and other group activities.
Axis Music Academy is also currently Michigan’s only Apple-authorized training center, which saves prospective producers a trip out of state if they want to get certified and tested in industry-standard recording software such as Pro Tools, Logic Pro, Ableton, Final Cut, and Garage Band —all taught using a brand-new suite of computer stations and the industry-insider techniques of Charlie Grover, the former drummer of gold-certified rock band Sponge.
Lessons rarely stay confined to the classroom, since Axis lines up opportunities for students to show off what they've learned onstage at local venues, sports games, and even on air during the morning news. It also stays active in the Detroit-area community by participating in Axis Music Academy 501(C)3 and other programs.
Each of the guitar coaches at American Guitar Academy are certified in the school’s signature teaching method. Developed over 25 years, this house-honed instruction technique incorporates scientific research to help fingers learn to shred frets up to eight times faster than alternative methods. During private half-hour lessons, instructors guide budding rock stars aged 4 years and up through the basics of strumming chords and seamlessly stitching together riffs. These comprehensive lessons on classical, electric, or acoustic guitars are offered once a week with a live instructor or online and guarantee that students will be playing their favorite music within six months of training. Students may begin lessons without owning a guitar, but are encouraged to gain access to one quickly for mastering scales and the ability to solo with their teeth.
Plymouth CrossFit is school of ELITE FITNESS located at the northern tip of Canton. We have 11000 square foot, state of the art sports and fitness training facility, including indoor field turf and speed and strength training facilities. One of the biggest and best CrossFit boxes in the Country.
Fitness 19's founders launched their first family-oriented gyms in 2003, hoping to splash the exercising experience with local flavor and familiarity. Life Fitness cardio machines—including treadmills and ellipticals—unite with strength-training machines and free weights to help members to build leaner physiques as certified personal trainers patrol the deep-red-carpeted workout area. The expert staff can also guide clients through yoga, martial arts, and weight loss–centric personal-training sessions. Every location also hosts a kids' room, where youngsters can craft macaroni kettlebells under the supervision of a full-time staff member.