Winner of more than 100 mixed-martial-arts competitions, Tiger Schulmann shares his pride and love for fighting and self-defense with both adults and children in gyms across five states. From first-time grapplers to expert muay thai fighters, students of all fitness and experience levels are welcome to dive into a class at Schulmann’s. At more than 47 locations, adults can take classes in kickboxing, MMA, and jujitsu—the last of which instills students with the skill and confidence to take down opponents of any size, strength, or telekinetic ability. Kids, meanwhile, can learn martial arts for fun, or gain useful experience in bully prevention; the kids’ classes help victims immediately identify and safely diffuse situations when pitted against an aggressor.
At TapHouse Grille, 24 different craft beers gush from taps as plates of gourmet pub fare emerge from the kitchen. Chefs shower pastas and pizzas in fresh meats and vegetables or whip up entrees that feature freshly caught fish and quality cuts of meat. In addition to imported and domestic brews, the family-friendly establishment pleases adults with martinis and cocktails, and it treats tots to a full kids' menu and an absence of height-restrictive carnival rides.
Brick walls and ceilings and glistening wood floors surround the casual dining room, where flat-screen televisions beam down from the walls. TapHouse Grille also hosts special events throughout the week, including a Sunday brunch buffet with a live jazz band.
Under the umbrella of The Bowling Proprietors' Association of North Jersey, an eclectic group of alleys work together to fill the region with the thunder of scattering pins. At most of Bowling Proprietors' bowling centers, bowlers keep track of pummeled pins with automatic scoring, and bumpers, which arrive at the call of a button, keep balls on course without filling the gutters with retired VCRs. Snack bars at some locations bolster ravenous bowlers, and game rooms in select centers keep hand-eye coordination in peak condition. Free WiFi is available in some centers so that winners can exercise bragging rights.
Every day at more than 770 locations, Jamba Juice proves that good nutrition can be both convenient and delicious. Since the beginning, the company has based its philosophy on choosing whole fruits and all-natural ingredients over artificial flavorings and preservatives. The menu is completely free of high-fructose corn syrup and artificial trans fats, and it makes additional accommodations for vegan and gluten-free diets.
Although Jamba Juice is serious about using wholesome ingredients, the company is a little more playful when it comes to the palate. Whole fruits and veggies can be blended into an extensive menu of great-tasting smoothies and freshly squeezed juices. But Jamba Juice?s commitment to keeping healthy eating simple informs its solid-food options, too. Customers can kick-start their morning with a steaming bowl of slow-cooked, steel-cut oatmeal, or stay energized throughout the day with six varieties of Energy Bowls: nutrient-rich blends of whole fruit, Greek yogurt or soymilk, and an assortment of dry toppings and fresh fruits.
In addition to nourishing and energizing the human body, Jamba Juice fights childhood obesity by sponsoring Team Up for a Healthy America. The initiative encourages fans to join the Team Up community of celebrities, athletes and other leaders committed to getting kids active?which they can do by visiting the main Jamba Juice website.
Because minds are at their most malleable in early childhood, the teachers at Little Footsteps Child Development Center take advantage of this time to coddle and mold the fragile intellects of infants, preschoolers, and kindergarteners and prime them for future learning. The nonprofit center, which is decorated to emulate the comforts of home, provides a welcoming environment for kids in a safe building that’s guarded by a security system as opposed to an enchanted troll bridge.
Because teachers oversee as few as 4 charges in the infant room and a maximum of 12 in kindergarten classes, they can give each child individual attention and gear hands-on curriculum toward the child’s needs. Lesson plans include age-appropriate forays into language arts, math, science, social studies, motor activities, and sessions with specialists for music, art, and computers.
Sessions take place in classrooms that house a variety of learning stations, which stimulate curiosity with bright colors and toys that encourage play between peers. On the playground, kids dart in and out of the jungle gym with friends or gather under the pavilion to discuss the day’s news or decide who gets to go down the big slide first.
When it comes to golf, practice makes perfect. But when playing a round of golf with a favorite foursome, players can spend more time traveling from ball to ball and changing the numbers on their friends' scorecards than practicing. That's where Willowbrook Golf Center comes in. The practice facility contains everything a golfer needs to shave strokes from his or her game, including a team of PGA teaching professionals. These coaches correct bad habits and impart game-saving tips at Willowbrook Golf Center's 80-stall covered range, which stays open from dawn until after dusk, letting players drive ball after ball without chasing them down. And for good measure, the center also throws in a 36-hole miniature-golf course, where putters young and old hone their technique as they roll past a 30-foot waterfall and rocky obstacles.