Waynesboro, PA Health and Fitness

With today's Groupon, $50 gets you a choice of three Pilates instruction packages at Mind-BodyFitness. Choose among 10 mat classes, two private sessions, or six group reformer classes. This isn't your typical introductory class discount—it's a complete instructional package designed to show you real results. At just $5 per mat class, $8.33 per reformer class, or $25 per private session, this deal is a no-brainer.

For dozens of years, the Chinese have practiced acupuncture, a healing method that corrects imbalances by stimulating specific points on the body that help energy, or qi, to flow smoothly. During every visit, acupuncturists measure your qi pressure, which is similar to measuring your blood pressure except that inflatable thing is placed around your soul. Acupuncture will help reduce your dependence on medication for pain; plus, after you take all those needles out of your body, you'll finally have a utensil set for those little squares of cheese! Nancy Smith at Frederick Acupuncture knows acupuncture. It’s what she does. Her oldest patient is 354 years old.

Course designer Tom Clark of Ault, Clark, & Associates earned Pleasant Valley Golf Club a 4.5-star rating from Golf Digest, whose editors applauded the architect’s creativity in the site’s rolling hills and dense hardwood forest. Clark’s 18-hole brainchild allows players to tee up from one of four tee boxes and test their mettle against the par 72 course, taking care to avoid the water in play on six holes and the grassy meadows that lie outside the fairway borders. Players can bookend their round with a warm-up session on the range and a cooldown at the grill, helped along by a club sandwich, a Gatorade, or a glass of ice water dumped on an overused foot wedge.

Course at a Glance:

• 18-hole, par 72 course
• Total length of 6,915 yards from the back tees
• Course rating of 73.5 from the back tees
• Course slope of 137 from the back tees
• Four sets of tees per hole
• Scorecard

Dr. Naik offers personalized service and family-friendly dentistry in a casual, relaxing environment. Our entire team cares about your total health and provides quality general dentistry, preventive dentistry, cosmetic dentistry, and restorative dentistry therapies for lasting smiles and whole-body wellness.

Sculpted into the rolling hills of Northern Virginia and designed by prolific course architect Dan Maples, South Riding Golf Club’s course plots a challenging path through mature timbers and glassy waters. A fleet of golf carts equipped with GPS technology helps players navigate the 7,148-yard chain of fairways by giving them the distance to upcoming hazards, greens, and blitzing linebackers emerging from the rough. Streams and ponds ripple throughout the course, including on the par-3 13th hole, where golfers are faced with a forced carry over a pond situated between tee and green. The club’s grass-tee driving range, short-game area, practice bunker, and putting green allow players to nurture their relationship with their putter, wedges, irons, woods, or modified soup ladles. When not conquering the course, duffers can take advantage of South Riding's modern clubhouse, fully stocked pro shop, and staff of golf instructors.

Course at a Glance:

• Designed by Dan Maples
• 18-hole, par-72 course
• Length of 7,148 yards from the farthest tees
• Course rating of 74.8 from the farthest tees
• Slope rating of 140 from the farthest tees
• Five tee options (including blended tee layout)

Health is the absence of disease and horse-hoof hands. Today's Groupon heals you of your ailments with a 75-minute acupuncture treatment and initial consultation from Virginia Mitchell at United Wellness Center for $40 (a $100 value, first-time clients only), a pristinely maintained wellness facility. An acupuncture treatment balances your qi, the energy that flows through the body, to help relieve stress, sooth anxiety, and ease chronic pain.Independently wealthy, Raines accepted only kindness and handwritten letters of thanks in exchange for his services. Riding alone on his motorcycle, Diana, Raines stopped in his rambles just long enough to thwart local corruption, do some acupuncture, and capture the heart of any woman foolish enough to fall for him. A movie featuring Reno Raines, rogue acupuncturist, is set to be released soon, tentatively titled The Acupuncturist Who Travels Around and Gets Into Adventures.