Health & Fitness in Weatherford

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Named after a Cheyenne chief, Roman Nose State Park is one Oklahoma’s oldest state parks. In the heart of the preserve sits a 22-room lodge, an elegant—yet rustic—hotel that dates back to 1956. Though the lodge retains its streamlined, mid-century aesthetic, a recent renovation provided the guest rooms with modern touches, including flat-screen TVs and iHome docking stations. Artistic photographs of Roman Nose’s own picturesque waterfalls and canyons decorate the walls. Retreat to the on-site restaurant’s outdoor patio to heckle slow-moving squirrels while you eat.

There is no shortage of outdoor recreation within the state park. Guests can play a round on the 18-hole golf course, hike miles of multi-purpose trails, or cast a line into nearby Watonga Lake to fish for trout. When the weather’s warm, take a dip in the outdoor swimming pool, built in the 1930s by the Civilian Conservation Corps. The lodge also offers bicycle, canoe, kayak, and horse rentals.

Highway 8A
Watonga,
OK
US

Fit Body Boot Camp's nationally certified personal trainers replace drill-sergeant screams with encouraging mantras in their one-hour indoor classes that welcome clients of all fitness levels. During sessions, trainers round out weightlifting sessions, resistance drills, and core workouts with cardio routines such as light running and obstacle courses. They switch up class routines regularly to ensure courses are never the same from day to day, leading wildcard days that incorporate hiking, crawling, and high-stakes Uno games played with 50-pound cards. In addition to bolstering workouts with nutrition guidance, trainers cultivate an atmosphere of positive camaraderie designed to push campers further toward their weight-loss goals.

1611 E US Hwy. 66
El Reno,
Oklahoma
US

Colton Current guides people of all skill levels through highly varied,workouts at Forge Wellness. During the classes, whose small size combines the intimacy of personal training with the motivational support of group sessions, students use their own body weight and equipment such as medicine balls, TRX straps, and dumbbells, and earn bracelets while learning the Keystone Movements—the basis of a system designed to develop areas such as endurance and strength. Current spends the five-minute warm-ups and cooldowns that bookend each class sharing nutritional and stress-management advice, discussing topics such as portion control or why scheduling black-belt testing on your wedding day is a bad idea. A food-sampling day is also held once each month to complement to nutritional discussion.

921 S Cornwell Dr
Yukon,
OK
US

Designed by esteemed fairway artist P.B. Dye, Crimson Creek Golf Club's 18-hole course summons golfers with 6,992 yards of well-groomed greenery. Constantly primped by a cavalry of lawnmowers and displaced hairstylists, the course sports a high-quality grass to help putts smoothly hold their line. A segment of the scenic course runs in a wide horseshoe pattern around the north end of Lake El Reno, which—along with a series of ponds that come into play throughout the round—compensates for the layout's scarce population of trees by gobbling up errant shots. Before taking to the first tee, golfers can take a few practice cuts at the club's driving range, check out the pro shop to load up on balls, or visit the Hook-N-Slice Restaurant for a bite to eat or a fork to use as a makeshift divot tool.

800 Babcock Dr
El Reno,
OK
US

Breathing and gentle stretches kick off a typical hatha-influenced yoga class at Awaken Your Senses Yoga, helping students relax and find their centers. As the class progresses, students move on to asanas—or poses—of various difficulty levels. Finally, a guided meditation and rest finishes a session.

11216 NW Expressway
Yukon,
OK
US