Completing the schooling necessary to become a hairstylist wasn't the end of Jamie Raup's training. Instead, she continually enlists in educational courses in order to stay abreast of hair's latest trends. At True Colours Salon, she draws upon this extensive training as she styles hair with fresh cuts, brushes on color, or nourishes strands with deep-conditioning treatments.
Fizzy's Soda Fountain & Grill invokes waves of nostalgia with its charming, old-timey decor, friendly staff behind the counter, and a menu of burgers, floats, hot dogs, and fries. Guests chow down on reuben sandwiches, cheeseburgers, and fresh salads, pairing meals with frosty glasses of chocolate soda, malts, milkshakes, and ice cream in a variety of flavors.
Club Fitness makes exercise accessible, offering dozens of group classes to participants of all fitness levels at more than 20 locations throughout the St. Louis area. Teams of instructors lead lessons in activities such as cycling, ab-focused exercises, kickboxing, Pilates, yoga, and Zumba aerobics.
Whether you are going on vacation, a business trip, or just spending too much time at the office; Fetch! Pet Care is for you. We provide a variety of attentive services for ANY pet, including dog walks, pet taxi services, in-home sitting & private boarding.
The certified aestheticians of Tresses and Toes beautify patrons with the smoothing, trimming, and polishing ministrations of the salon's service menu, focusing on follicle and nail services. A family salon, the staff caters to men, women, and children with specialized services to fit each client's needs. The stylists manage manes with a variety of cut, color, and texturizing treatments, wax bushy brows and upper lips, and tint lashes for darker winking. Women's and men's mani-pedi services whip paws into shape and can be augmented with an array of spa scrubs and massages to calm palms and heels. To top off tips, patrons can choose from a rainbow array of OPI polish more vibrant than a chameleon family reunion.
Even before he founded PowerFit Bootcamp, JR Spear always felt a calling to transform people into fitness machines. A fourth-degree black belt and studied martial artist, Spear spent years training future Marine Corps officers and Iraqi soldiers in self-defense and combat skills. Later, Spear taught his own MMA fitness and cardio-kickboxing classes, along with personal and group training sessions.
At PowerFit Bootcamp, he and his staff of fitness instructors encourage each student to persevere by leading motivational and high-energy classes. At 12 indoor and outdoor locations, students undergo full-body workouts designed to jettison fat and tone muscle. Trainers welcome students of all stripes, giving them a period of time to complete each move, rather than a number of repetitions, encouraging each student to do as much as he or she can without feeling uncomfortable, overexerting, or resorting to time travel. Along the way, coaches track progress and motivate students by noting benchmarks during physical fitness tests on the first Monday and Tuesday of each month.