Clad in fatigues and soaking in sweat, the denizens of Pure Power Boot Camp lift logs, climb walls, and navigate obstacle courses. If it sounds like military boot camp, that's no accident; each of the drill instructors are current or former military members. Presided over by Lauren Brenner?who became a personal trainer at 16 before playing Division I tennis and working as a trainer for the Syracuse men's basketball team?each instructor leads a platoon that trains together multiple times per week. Pure Power Boot Camp's boot-camp training is ideal for adventure races like Tough Mudder, Spartan Race, or Warrior Dash as it incorporates real obstacles and situations. After their initial training, members can enroll in maintenance courses that help them keep their new bodies in shape and offer an excuse to see the climbing wall with which they fell in love.
The New York Kids Club provides Big Apple families with enriching entertainment for both the young and the young-at-heart. On Friday night, the club holds its week-wrapping-up events—Friday Fun for Everyone or Pajama Party:
Like most good ideas, Gymboree Play and Music didn't begin in a business meeting?it began out of necessity. In 1976, Joan Barnes, a California mom, found herself frustrated with the lack of spaces where she could take her kids for safe and age-appropriate play time. Knowing that other parents were undoubtedly feeling the same frustration, she took matters into her own hands and founded Gymboree Play and Music. She consulted experts to design a curriculum of activities to foster the development of children?s cognitive, physical, and social skills through structured play. She hired a nationally renowned playground designer Jay Beckwith to design the proprietary play equipment at her centers. And her staff began conducting entertaining classes covering subjects ranging from music to sports to impart valuable lessons of imagination and physical activity to developing minds. As their children learned and socialized, parents also found benefit in meeting and befriending other moms and dads in their local area. More than 30 years later, her vision has proved to be a success: more than 712 child-centered franchises now spread over 42 countries, bringing confidence and creativity to thousands of youngsters in several continents and to one in the center of the earth.
In 1976, educator, musician, and kinesiologist Robin Wes longed for a children's gym that prioritized personal growth over competition. Unveiled at a time when physical-education classes pushed students to focus almost exclusively on winning, Robin's program was swiftly adopted and is now used in more than 300 Little Gyms worldwide. Robin still pens original music to accompany lessons, which engage whippersnappers 4 months old?12 years old with gymnastics, dance, karate, and parent and child activities.
Each of The Little Gym's classes introduces simple movements that sharpen motor skills and set brains whirring, allowing kids to progress at their own pace until they can finally build a computer out of macaroni and glitter. Staff members strive to build a base for lifelong social skills and self-assurance with each exercise, including activities rooted purely in fun, such as summer camps or birthday parties, which helped The Little Gym to earn title of #1 Birthday Chain in Parents magazine.
Fifteen thousand square feet of colorful training equipment beckons to be tumbled upon. That's where the dedicated staff comes in, working with students of all skill levels to build confidence and coordination through gymnastics programs. With classes designed for students between 18 months and 18 years old, gymnastics programs provide a well-rounded curriculum that helps motivate students while honing concentration and basic motor movements.
Classes for tots and kindergarten-age students include practice on obstacle courses, trampolines, balance beams, and tumble tracks. Girls and boys older than 5 1/2 years learn fun and challenging exercises while climbing rock walls, swinging on uneven bars, and attempting to bridle wild pommel horses. Sunburst Gymnastics also offers competitive programs, in which students train for state, regional, and national events.
Deemed "one of the city's leading cultural centers" by New York magazine, the 92nd Street Y has sparked nonprofit projects and engaging performances since its founding in 1874. Centers for art, creative writing, and educational outreach flex the muscles of the mind while the May Center for Health, Fitness & Sport molds physiques on multiple floors of advanced workout arenas. Visitors might ease into a jazz or dance series at the Theresa L. Kaufmann Concert Hall, whose seating accommodates 915 people or 450 musicians on take-your-bassoon-to-work day, or watch a concert and other 92nd Y events from the personal monitors perched on the gym's cardio machines. Eight programming centers, including The School of the Arts, and the May Center for Health, Fitness & Sport interweave lectures, exercise and academic classes for adults and children, film screenings, and long-distance learning into a pursuit of shared wellness. During lectures, such special guests as Bill Gates, Woody Allen, and Bill Clinton have taken the stage to talk about their careers or debut new tap dancing routines.