Though they tap into nearly 20 combined years of experience, aesthetician Ashley Lybarger and reflexologist Lonnie Fletcher are students of their own crafts. Ashley stays abreast of beauty trends and products while expanding her menu of gel manicures and pedicures and deep-cleansing facials. Lonnie testifies to the effectiveness of reflexology by receiving it regularly. Through a relaxing pressure-point massage, he attempts to harmonize the body by manipulating the nerve endings in the hands and feet that correspond to various areas.
When it comes to their clients, Feel Better 101’s licensed massage therapists believe in more than just a quick fix. That's why they offer in-depth consultations to determine the root causes of long-held tension. They can then customize therapy sessions with an array of massage techniques, from long, flowing Swedish strokes to deep-tissue pressure and soothing hot-stone therapy.
Terri Oviedo grew up in Santa Fe, New Mexico, where she cultivated a passion for holistic healing—a pastime that helped her get through cancer and helps her manage her diabetes. Massage aided her recovery, and so upon moving to Colorado she studied sports and deep-tissue massage at the Denver School of Massage Therapy. Now as a licensed massage therapist, Terri wields more than 10 modalities in her tool belt, such as hydrotherapy and shiatsu. She offers Brazilian toe massage, which soothes six meridians that connect organs like the invisible strings that still connect us to our mothers. Terri also helps veterans find relaxation and peace by offering her services to them at a reduced rate.
Before she became a licensed therapist, Jaime Castillo heard over and over again about the healing powers of massage. Seeing the results for herself compelled her to pursue a career in massage therapy, and today she helps clients get balanced with massage sessions instead of suggesting they sleep on tightropes. Each massage is tailored to the client's individual needs and Jaime draws from experience in a variety of modalities including myofascial release and trigger point therapy.
Theresa, Nu View of U's owner and principle massage therapist, calls upon seven years of bodywork experience to help clients combat stress and knotted muscles. Theresa and her team of tension busters knead muscles with a gentle to medium flow during the Swedish massage or work out injuries accrued from ziplining across the hallway with leftover floss during a sports or deep-tissue treatment. For muscles that refuse to budge, therapists are happy to add hot stones to the mix or bring about balance with reflexology or craniosacral therapy to help improve circulation and reduce pain.
The staff at Metta Wellness Center believes that, in order to fully heal their patients, they must heal them as a whole: mind, body, and spirit. The center?s tranquil confines help accomplish this goal while staff perform treatments influenced by a blend of Eastern and Western therapies. During a traditional Thai massage, the therapist combines muscle compression, acupressure, and yoga-like body manipulations to energize patients without switching their vitamins with espresso beans. They also offer tropical hot-stone massages, signature body scrubs and wraps, herbal body wraps, and Thai reflexology, which targets pressure points in the feet to balance the body?s energy.