Massage in Welby

Certified massage therapist Keith Green has lived, breathed, and studied massage for more than 15 years. His belief that massage therapy can play a crucial role in improving overall health has carried him through his work in spas and sports facilities and as a volunteer massage and physical therapist for the Tour de Scottsdale cycling race. Now, it continues to drive each and every service performed at his private practice. While Keith excels at Swedish techniques, he also believes that massage should offer more than just short-lived relaxation or empathy for stress balls, so he often enhances deep-tissue or sports massages by incorporating therapeutic stretches, trigger-point therapy, or joint manipulation.

Within Red Rocks Banya's traditional Russian sauna, nothing has changed since medieval times. The steamy, wood-paneled banya is steeped in history as much as sweat—it harks back to a ritual that has opened pores and provided warmth in the icy Russian climes for centuries. The spa's rustic decor, punctuated with Russian nesting dolls and trinkets, heightens the sense of historicity. After an organic honey-mask treatment and a glass of organic herbal tea, clients can slip into the candlelit cold-plunge pool to cool down or easily remove the skin from tomatoes.

Instead of holing up in a strip mall right on top of a loud highway, Davis Therapeutic Massage sets up shop inside a Victorian home in Cherry Creek North, in a house recessed from the street. There, licensed massage therapist Madeline—who has more than a decade of experience—helps clients relax and eases pain with a variety of massage treatments. Her ever-popular Swedish modality reduces stress, and her neuromuscular massages provide detailed treatment to help clients recover from an injury or other medical condition. Prenatal massages can help a mother-to-be relax as she connects with her growing baby and deals with the vagaries of pregnancy, and with doctor approval, Madeline will make house calls for women on bed rest.

Traditional Chinese medicine is built on the belief that healing begins when the two forces at work within the body settle into equilibrium. The practitioners at Berkeley Community Acupuncture and Massage trust this holistic principle will overcome their modern patients’ afflictions just like it did for those who practiced it before “ouch” was even assigned a petroglyph. Their acupuncture and massage treatments cure pain and disease from the inside out, and whereas acupuncture enlists thin needles to rebalance the flow of energy through the body, massage does the same thing using gentle kneading motions. Clients can combine the techniques or select just one in order to help ease digestive and respiratory disorders or simply diminish the stress of daily life.

Helmed by Doctor of Chiropractic Keppen L. Laszlo, Discover Health & Wellness's staff of chiropractors, massage therapists, and nutritionists is dedicated to boosting clients’ overall well-being by building relationships and facilitating education. Initial consultations and noninvasive tests help discover undetected nerve damage or vertebrae playing musical chairs, allowing doctors to adjust spines and therapists to massage muscles with technical precision. The doctors themselves can vouch for the efficacy of chiropractic care. As a young man, Doctor of Chiropractic Cameron Hall worked on ski patrol. As he explains in his bio video, skiing for 10 hours a day took a hard-hitting toll on his back and knees, and nearly laid him low. Happily, a chiropractor on staff set his spine straight, saving him from a life bereft of his favorite hobbies, including rock climbing and river rafting. The experience inspired him to become a chiropractor.

The certified massage therapists at Solutions Modern Massage draw from more than 1,000 hours of supervised training as they customize healing sessions to each client's individual needs. With a medical inclination, the muscle menders specialize in several therapy styles meant to ease nerves before surgery, loosen tight muscles after surgery, and untangle the knots in muscles that doctors sometimes tie during surgery. They also perform deep-tissue massage, orthopedic massage, and trigger-point therapy, during which therapists apply pressure to specific spots on the body to relieve widespread pain. The staff’s expertise extends into wellness programs that incorporate massage to help clients achieve and maintain a healthier lifestyle.