Sujinda Wetterer, registered massage therapist and Thai massage specialist at Sa baai Thai Massage, combines her experiences with Thai and Western massage to offer individualized treatments. She and a team of registered massage therapists offer traditional Thai massage, Thai foot massage, and Thai aroma massage as they stretch and manipulate muscles and joints across the body. These motions can help improve blood circulation, boost flexibility, and relieve muscle tension and stiffness.
At Healing Waters Mind & Body Float Studio, putting a lid over a swimming pool isn’t only good for pulling a prank on the swim team. At the center, this experience involves floating atop 10 inches of warm, sterilized water mixed with 850 pounds of healing epsom salts. The sessions completely quiet all stimuli, depriving the senses for an experience owner Lisa Kay Lopez called life changing. Sensory deprivation’s benefits include improving focus and creativity, alleviating pain, and decreasing anxiety. Committed to helping people get the most out of the float-tank experience, Lisa keeps the studio open seven days a week and allows 24-hour service by appointment.
Her staff preps clients for each float with prefloat therapy, which begins with an introduction to flotation and a session on the inversion table; in a private room, clients are situated at an inverted angle, which helps circulate blood flow and oxygen, and clients are given headphones that softly play binaural beats to synchronize brainwaves into a state of relaxation. After 20 minutes, guests rinse off in their own private shower, which is stocked with shampoo and conditioner, body wash, and towels.
Clients then enter the tank, deprived of sensory input including light, sound, smell, and gravity. Afterwards, they can relax with a cup of tea or lemon water in the studio’s relaxation room and reminisce about their watery therapy session or the first time they actually drank 64 ounces of water in one day.
In 1987, Holly Ross happened upon a radio program while driving that changed her life. It was about acupuncture and Chinese medicine. The avenues to well-being they offered deeply resonated with her. Inspired, she left Los Angeles for New Mexico's International Institute of Chinese Medicine. Twenty-five years later, she remains involved in and passionate about alternative and natural methods of healing. A licensed acupuncturist and massage therapist, she specializes in combining the two to reduce pain, increase energy levels, and improve digestion. Chinese herbology is her specialty, as well. To enhance vitality and health, she can select and combine a mix of herbs customized to each client's circumstances.
London, England. 2012. On their off time, Olympic judo competitors Marti Malloy and soon-to-be-gold-medalist Kayla Harrison turned to chiropractors from Adjustments for Life for pain relief. Doctor of Chiropractic Joe Arvay helms the practice, providing spinal corrections that help the body heal and restore itself. Chiropractic care can soothe a slew of common ailments, including allergies, high blood pressure, osteoporosis, headaches, and arthritis.
The Joint has a simple mission: 'to improve people's lives with routine and affordable chiropractic care.' Their team of skilled chiropractors operate on an appointment-free basis, helping to ensure that people can receive treatment despite busy schedules, and membership programs help to keep costs low.
Discover Health & Wellness's staff of chiropractors and massage therapists is dedicated to boosting clients’ overall well-being by building relationships and facilitating education. Initial consultations and noninvasive tests help discover undetected nerve damage or vertebrae playing musical chairs, allowing doctors to adjust spines and therapists to massage muscles with technical precision. The doctors themselves can vouch for the efficacy of chiropractic care. As a young man, Doctor of Chiropractic Cameron Hall worked on ski patrol. As he explains in his bio video, skiing for 10 hours a day took a hard-hitting toll on his back and knees, and nearly laid him low. Happily, a chiropractor on staff set his spine straight, saving him from a life bereft of his favorite hobbies, including rock climbing and river rafting. The experience inspired him to become a chiropractor.